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Tacos With Fresh Tuna And Black Beans - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â Salt to taste

2 x fresh or possibly pickled jalapeno chiles cored, seeded,

Â Â and chopped - (2 to 4)

8 x crisp taco shells warmed

Â Â lowfat sour cream for garnish

Ingredients	Per Serving Qty	Common Price	Price per Serving
3/4 lb tuna loin or possibly steaks, 1" thick	3 oz	$5.99 per pound	$1.12
4 tsp extra virgin olive oil	1 teaspoon	$5.99 per 16 fluid ounces	$0.06
2 tsp chili pwdr	1/2 teaspoon	$5.29 per 2 1/2 ounces	$0.10
1/4 c. chopped cilantro	1 tablespoon	$1.09 per cup	$0.07
8 x fresh tomatillos - (to 9)	2 tomatillos	$1.99 per pound	$0.30
4 x green onions chopped	1 onions	$1.09 per cup	$0.16
3 x garlic cloves chopped or possibly pressed	3/4 garlic cloves	$4.00 per pound	$0.02
3/4 c. finely-diced red bell pepper	3 tablespoons	$3.29 per pound	$0.20
1 can black beans - (15 ounce) rinsed, liquid removed	1/4 can	$1.79 per 15 ounces	$0.38
2 Tbsp. lime juice	1 1/2 teaspoons	$1.49 per 15 fluid ounces	$0.02
1 c. plain nonfat yogurt or possibly reduced-calorie	1/4 cup	$2.50 per 32 ounces	$0.17
Total per Serving			$2.61
Total Recipe			$10.45