Рецепт Tacos al Pastor - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlics
15.66g |
salt
12.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 1.0 | 0.0 | 1.0 | 1.0 |
| Total Fat (g) | 0.08 | 0.0 | 0.08 | 0.08 |
| Carbohydrates (g) | 5.18 | 0.0 | 5.18 | 5.18 |
| Ash (g) | 0.23 | 11.98 | 12.21 | 12.21 |
| Calories (kcal) | 23.333 | 0.0 | 23.333 | 23.333 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.17 | 0.02 | 9.2 | 9.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 0.0 | 0.16 | 0.16 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 0.3 |
| Calcium (mg) | 28.345 | 2.88 | 31.225 | 31.225 |
| Iron (mg) | 0.27 | 0.04 | 0.31 | 0.31 |
| Magnesium (mg) | 3.915 | 0.12 | 4.035 | 4.035 |
| Phosphorus (mg) | 23.96 | 0.0 | 23.96 | 23.96 |
| Potassium (mg) | 62.797 | 0.96 | 63.757 | 63.757 |
| Sodium (mg) | 2.662 | 4650.96 | 4653.622 | 4653.622 |
| Zinc (mg) | 0.18 | 0.01 | 0.19 | 0.19 |
| Copper (mg) | 0.047 | 0.004 | 0.051 | 0.051 |
| Manganese (mg) | 0.262 | 0.012 | 0.274 | 0.274 |
| Selenium (mcg) | 2.2 | 0.0 | 2.2 | 2.2 |
| Vitamin A, IU (IU) | 1.409 | 0.0 | 1.409 | 1.409 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.783 | 0.0 | 0.783 | 0.783 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.01 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.506 | 0.0 | 2.506 | 2.506 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.0 | 4.9 | 4.9 |
| Thiamin (mg) | 0.031 | 0.0 | 0.031 | 0.031 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.017 | 0.017 |
| Niacin (mg) | 0.11 | 0.0 | 0.11 | 0.11 |
| Pantothenic acid (mg) | 0.094 | 0.0 | 0.094 | 0.094 |
| Vitamin B-6 (mg) | 0.194 | 0.0 | 0.194 | 0.194 |
| Folate (mcg) | 0.47 | 0.0 | 0.47 | 0.47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.6 | 0.0 | 3.6 | 3.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.0 | 0.011 | 0.011 |
| Threonine (g) | 0.025 | 0.0 | 0.025 | 0.025 |
| Isoleucine (g) | 0.034 | 0.0 | 0.034 | 0.034 |
| Leucine (g) | 0.049 | 0.0 | 0.049 | 0.049 |
| Lysine (g) | 0.042 | 0.0 | 0.042 | 0.042 |
| Methionine (g) | 0.013 | 0.0 | 0.013 | 0.013 |
| Cystine (g) | 0.011 | 0.0 | 0.011 | 0.011 |
| Phenylalanine (g) | 0.028 | 0.0 | 0.028 | 0.028 |
| Tyrosine (g) | 0.013 | 0.0 | 0.013 | 0.013 |
| Valine (g) | 0.045 | 0.0 | 0.045 | 0.045 |
| Arginine (g) | 0.099 | 0.0 | 0.099 | 0.099 |
| Histidine (g) | 0.017 | 0.0 | 0.017 | 0.017 |
| Alanine (g) | 0.02 | 0.0 | 0.02 | 0.02 |
| Aspartic acid (g) | 0.077 | 0.0 | 0.077 | 0.077 |
| Glutamic acid (g) | 0.127 | 0.0 | 0.127 | 0.127 |
| Glycine (g) | 0.031 | 0.0 | 0.031 | 0.031 |
| Proline (g) | 0.016 | 0.0 | 0.016 | 0.016 |
| Serine (g) | 0.03 | 0.0 | 0.03 | 0.03 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.0 | 0.014 | 0.014 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.002 |
| Polyunsaturated (g) | 0.039 | 0.0 | 0.039 | 0.039 |