Рецепт Taco Turnovers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
2 cans Pillsbury crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
9.0g 		taco seasoning
1.33g 		water
59.25g 		chili
0.47g 		cheese
66.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.0 0.06 16.43 16.59 66.36
Total Fat (g) 0.01 0.0 0.0 0.08 21.87 21.96 87.84
Carbohydrates (g) 0.84 0.75 0.0 0.26 0.84 2.69 10.76
Ash (g) 0.03 0.5 0.06 0.04 2.59 3.23 12.92
Calories (kcal) 3.6 2.491 0.0 1.476 265.98 273.547 1094.188
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д 0.0 0.16 0.25 1.0
Glucose (dextrose) (g) 0.18 н/д н/д 0.01 н/д 0.19 0.76
Fructose (g) 0.12 н/д н/д 0.02 н/д 0.14 0.56
Lactose (g) 0.0 н/д н/д 0.0 0.15 0.15 0.6
Maltose (g) 0.0 н/д н/д 0.0 0.1 0.1 0.4
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 0.08 59.19 0.04 24.26 91.58 366.32
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.25 0.0 0.03 0.34 1.01 4.04
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.2 0.0 0.6 2.4
Calcium (mg) 2.07 н/д 1.778 1.307 475.86 481.014 1924.056
Iron (mg) 0.02 0.09 0.0 0.07 0.45 0.62 2.48
Magnesium (mg) 0.9 н/д 0.593 0.799 18.48 20.772 83.088
Phosphorus (mg) 2.61 н/д 0.0 1.424 337.92 341.954 1367.816
Potassium (mg) 13.14 н/д 0.0 9.005 64.68 86.825 347.3
Sodium (mg) 0.36 106.901 2.37 4.747 409.86 524.238 2096.952
Zinc (mg) 0.02 н/д 0.01 0.01 2.05 2.09 8.36
Copper (mg) 0.004 н/д 0.006 0.002 0.02 0.031 0.124
Manganese (mg) 0.012 н/д 0.0 0.01 0.007 0.028 0.112
Selenium (mcg) 0.0 н/д 0.0 0.0 9.2 9.2 36.8
Vitamin A, IU (IU) 0.18 124.298 0.0 139.355 661.32 925.153 3700.612
Retinol (mcg) 0.0 н/д 0.0 0.0 170.28 170.28 681.12
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 6.97 174.9 181.87 727.48
Beta Carotene (mcg) 0.09 н/д 0.0 70.5 56.1 126.69 506.76
Vitamin E (mg) 0.0 н/д 0.0 0.14 0.19 0.33 1.32
Vitamin D (IU) н/д н/д 0.0 н/д 7.92 7.92 31.68
Lycopene (mcg) 0.0 н/д 0.0 0.099 0.0 0.099 0.396
Lutein + zeaxanthin (mcg) 0.36 н/д 0.0 1.457 0.0 1.817 7.268
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.6 0.0 0.3 0.0 1.6 6.4
Thiamin (mg) 0.005 н/д 0.0 0.002 0.02 0.026 0.104
Riboflavin (mg) 0.003 н/д 0.0 0.004 0.251 0.257 1.028
Niacin (mg) 0.011 н/д 0.0 0.037 0.053 0.101 0.404
Pantothenic acid (mg) 0.011 н/д 0.0 н/д 0.271 0.281 1.124
Vitamin B-6 (mg) 0.011 н/д 0.0 0.017 0.046 0.074 0.296
Folate (mcg) 1.71 н/д 0.0 0.47 11.88 14.06 56.24
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.55 0.55 2.2
Choline (mg) 0.5 н/д 0.0 0.3 10.9 11.8 47.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.211 0.212 0.848
Threonine (g) 0.002 н/д н/д н/д 0.587 0.589 2.356
Isoleucine (g) 0.001 н/д н/д н/д 1.023 1.024 4.096
Leucine (g) 0.003 н/д н/д н/д 1.577 1.58 6.32
Lysine (g) 0.004 н/д н/д н/д 1.366 1.37 5.48
Methionine (g) 0.0 н/д н/д н/д 0.429 0.429 1.716
Cystine (g) 0.0 н/д н/д н/д 0.086 0.086 0.344
Phenylalanine (g) 0.003 н/д н/д н/д 0.865 0.867 3.468
Tyrosine (g) 0.001 н/д н/д н/д 0.792 0.793 3.172
Valine (g) 0.002 н/д н/д н/д 1.096 1.097 4.388
Arginine (g) 0.009 н/д н/д н/д 0.62 0.629 2.516
Histidine (g) 0.001 н/д н/д н/д 0.574 0.575 2.3
Alanine (g) 0.002 н/д н/д н/д 0.462 0.464 1.856
Aspartic acid (g) 0.008 н/д н/д н/д 1.056 1.064 4.256
Glutamic acid (g) 0.023 н/д н/д н/д 4.019 4.043 16.172
Glycine (g) 0.003 н/д н/д н/д 0.284 0.287 1.148
Proline (g) 0.001 н/д н/д н/д 1.855 1.856 7.424
Serine (g) 0.002 н/д н/д н/д 0.964 0.965 3.86
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.3 69.3 277.2
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.014 13.919 13.937 55.748
Phytosterols (mg) 1.35 н/д н/д 0.39 н/д 1.74 6.96
Monounsaturated Fat (g) 0.001 н/д 0.0 0.017 6.197 6.215 24.86
Polyunsaturated (g) 0.002 н/д 0.0 0.035 0.62 0.657 2.628