Рецепт Taco Quiche, garden vs gardener
Ингредиенты
- 2 medium potatoes, 12oz (360gr) total, shredded (not peeled)
- 1 egg
- 1/4 tsp celery salt
- 1 tsp olive oil
- Filling:
- 8oz (240gr) ground beef
- 1 onion, chopped
- 1/2 red pepper, chopped
- 4oz (120gr) green chilies, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp oregano
- 6oz (180gr) Taco Sauce
- 1 cup (4oz, 120gr) shredded Cheddar cheese
- 2 tsp olive oil, plus a bit for the dish
- 3 eggs
- 3/4 cup (6oz, 180ml) milk
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 704g | |
Calories 744 | |
Calories from Fat 310 | 42% |
Total Fat 34.79g | 43% |
Saturated Fat 8.65g | 35% |
Trans Fat 0.0g | |
Cholesterol 755mg | 252% |
Sodium 421mg | 18% |
Potassium 2028mg | 58% |
Total Carbs 77.3g | 21% |
Dietary Fiber 11.6g | 39% |
Sugars 13.2g | 9% |
Protein 33.89g | 54% |