Рецепт Taco Pie (7 Layer Dip) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. taco cheese, grated
Taco chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		onion dip
5.17g 		hamburger
75.6g 		onion
24.75g 		pepper
16.26g 		tomato
22.45g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.13 15.12 0.27 0.14 0.2 18.1 108.6
Total Fat (g) 12.94 0.94 7.56 0.02 0.03 0.04 21.54 129.24
Carbohydrates (g) 1.54 0.4 0.0 2.31 0.75 0.88 5.88 35.28
Ash (g) 0.5 н/д 0.74 0.09 0.07 0.11 1.51 9.06
Calories (kcal) 129.276 10.385 133.053 9.9 3.253 4.04 289.907 1739.442
Starch (g) 0.13 н/д н/д 0.0 0.0 0.0 0.13 0.78
Sucrose (g) 0.0 н/д н/д 0.25 0.02 0.0 0.26 1.56
Glucose (dextrose) (g) 0.0 н/д н/д 0.49 0.19 0.28 0.96 5.76
Fructose (g) 0.0 н/д н/д 0.32 0.18 0.31 0.81 4.86
Lactose (g) 1.21 н/д н/д 0.0 0.0 0.0 1.21 7.26
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 3.56 52.54 22.05 15.27 21.21 135.22 811.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.19 0.0 1.05 0.39 0.59 3.43 20.58
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.3 0.3 1.0 6.0
Calcium (mg) 37.044 5.838 9.072 5.693 1.626 2.245 61.518 369.108
Iron (mg) 0.14 0.01 1.69 0.05 0.06 0.06 2.02 12.12
Magnesium (mg) 3.402 0.723 15.12 2.475 1.626 2.469 25.815 154.89
Phosphorus (mg) 40.068 6.355 139.101 7.178 3.253 5.387 201.341 1208.046
Potassium (mg) 52.164 9.61 242.671 36.135 28.461 53.199 422.239 2533.434
Sodium (mg) 121.338 36.218 49.895 0.99 0.488 1.122 210.051 1260.306
Zinc (mg) 0.19 0.02 3.62 0.04 0.02 0.04 3.94 23.64
Copper (mg) 0.008 0.003 0.053 0.01 0.011 0.013 0.098 0.588
Manganese (mg) 0.004 н/д 0.008 0.032 0.02 0.025 0.088 0.528
Selenium (mcg) 0.9 0.1 12.5 0.1 0.0 0.0 13.7 82.2
Vitamin A, IU (IU) 478.17 н/д 0.0 0.495 60.174 186.981 725.82 4354.92
Retinol (mcg) 135.702 8.267 0.0 0.0 0.0 0.0 143.969 863.814
Vitamin A, RAE (mcg_RAE) 136.836 8.37 0.0 0.0 2.927 9.428 157.561 945.366
Beta Carotene (mcg) 15.498 1.292 0.0 0.248 33.828 100.786 151.65 909.9
Vitamin E (mg) 0.25 0.02 0.24 0.0 0.06 0.12 0.7 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 577.553 577.553 3465.318
Lutein + zeaxanthin (mcg) 0.0 0.103 0.0 0.99 55.458 27.609 84.161 504.966
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.0 0.03 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.8 13.1 2.9 17.8 106.8
Thiamin (mg) 0.008 0.003 0.03 0.012 0.01 0.009 0.072 0.432
Riboflavin (mg) 0.049 0.009 0.121 0.007 0.005 0.004 0.196 1.176
Niacin (mg) 0.057 0.011 3.833 0.03 0.078 0.132 4.141 24.846
Pantothenic acid (mg) 0.215 н/д 0.454 0.03 0.016 0.02 0.735 4.41
Vitamin B-6 (mg) 0.015 0.005 0.28 0.03 0.036 0.018 0.383 2.298
Folate (mcg) 4.158 0.31 4.536 4.703 1.626 3.367 18.7 112.2
Vitamin B-12 (mcg) 0.09 0.01 1.67 0.0 0.0 0.0 1.78 10.68
Choline (mg) 10.3 1.0 50.0 1.5 0.9 1.5 65.2 391.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.06 0.002 0.002 0.002 0.093 0.558
Threonine (g) 0.087 н/д 0.575 0.005 0.007 0.007 0.68 4.08
Isoleucine (g) 0.121 н/д 0.673 0.002 0.003 0.004 0.804 4.824
Leucine (g) 0.249 н/д 1.179 0.007 0.007 0.007 1.449 8.694
Lysine (g) 0.215 н/д 1.247 0.01 0.007 0.007 1.486 8.916
Methionine (g) 0.072 н/д 0.378 0.0 0.002 0.002 0.454 2.724
Cystine (g) 0.015 н/д 0.151 0.0 0.002 0.002 0.17 1.02
Phenylalanine (g) 0.11 н/д 0.605 0.007 0.015 0.016 0.752 4.512
Tyrosine (g) 0.113 н/д 0.454 0.002 0.002 0.002 0.573 3.438
Valine (g) 0.151 н/д 0.748 0.005 0.007 0.004 0.916 5.496
Arginine (g) 0.091 н/д 1.021 0.025 0.005 0.004 1.145 6.87
Histidine (g) 0.068 н/д 0.476 0.002 0.002 0.002 0.551 3.306
Alanine (g) 0.068 н/д 0.983 0.005 0.007 0.007 1.069 6.414
Aspartic acid (g) 0.193 н/д 1.361 0.022 0.034 0.031 1.641 9.846
Glutamic acid (g) 0.491 н/д 2.245 0.064 0.031 0.097 2.928 17.568
Glycine (g) 0.053 н/д 1.157 0.007 0.005 0.004 1.226 7.356
Proline (g) 0.253 н/д 0.854 0.002 0.003 0.004 1.118 6.708
Serine (g) 0.14 н/д 0.62 0.005 0.008 0.007 0.78 4.68
Cholesterol (mg) 41.58 2.48 49.139 0.0 0.0 0.0 93.199 559.194
Trans Fat (g) н/д н/д 0.484 н/д н/д н/д 0.484 2.904
Saturated Fat (g) 7.292 0.549 3.069 0.01 0.01 0.007 10.936 65.616
Phytosterols (mg) н/д н/д н/д 3.713 1.464 1.571 6.747 40.482
Monounsaturated Fat (g) 3.258 0.242 3.289 0.002 0.002 0.007 6.8 40.8
Polyunsaturated (g) 0.544 0.041 0.257 0.005 0.01 0.018 0.875 5.25