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Taco Lettuce Cups
by
Susan Giella
Текущий рейтинг: 4.0
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.%20%20Just%20to%20be%20completely%20clear,%20it%20has%20not%20been%20fun.%20%20Not%20fun%20at%20all.%20%20I%20really%20like%20carbs!!%20%20%20Eliminating%20them%20from%20meals%20is%E2%80%A6.difficult.%20%20Take%20something%20as%20simple%20as%20a%20taco.%20%20Can%E2%80%99t%20have%20the%20taco.%20%20Now%20what?!%20%20Lettuce%20leaves%20have%20never%20played%20such%20an%20important%20role%20in%20cooking.%3C/p%3E%3Cp%3EI%20did%20some%20searching%20around%20on%20the%20web%20for%20carb%20free%20meals%20and%20phase%20one%20South%20Beach%20meals.%20%20I%20came%20across%20some%20interesting%20ideas.%20%20One%20of%20which%20was%20this%20taco,%20using%20lettuce%20as%20a%20vessel%20to%20hold%20the%20taco%20filling.%20%20Genius.%20%20I%20love%20using%20Boston%20lettuce%20for%20this,%20the%20leaves%20act%20as%20perfect%20little%20cups.%20%20I%20serve%20the%20tacos%20with%20salsa%20and%20guacamole.%20%20You%20can%20certainly%20use%20any%20toppings%20you%20like!%3C/p%3E%3Cp%3ESo,%20if%20you%20are%20trying%20to%20cut%20back%20(or%20cut%20out)%20carbs%20give%20this%20recipe%20a%20try%20and%20be%20sure%20to%20make%20an%20omelette%20with%20the%20leftovers,%20if%20there%20are%20any.%3C/p%3E%3Cp%3EHere%E2%80%99s%20what%20you%20will%20need%20to%20serve%204%20people%E2%80%A6%3C/p%3E%3Cp%3EIn%20a%20large%20skillet%20saute%20the%20onion%20and%20red%20pepper%20flakes%20in%20some%20olive%20oil%20for%20about%203%20minutes.%20%20Add%20jalapeno%20and%20diced%20tomatoes,%20saute%20for%20another%203%20minutes.%20%20Slide%20the%20onion%20mixture%20to%20the%20side%20of%20the%20skillet%20and%20add%20the%20chop%20meat,%20breaking%20up%20the%20meat.%20%20If%20you%20are%20using%20sirloin%20you%20will%20probably%20need%20to%20drain%20out%20some%20of%20the%20fat%20in%20the%20skillet.%20%20Using%20turkey%20and/or%20lean%20pork%20doesn%E2%80%99t%20yield%20as%20much%20fat.%3C/p%3E%3Cp%3ETo%20the%20meat%20mixture%20add%20the%20fresh%20cilantro,%20cumin,%20coriander,%20cayenne%20and%20paprika.%20%20Mix%20around%20and%20cook%20until%20slightly%20browned%20and%20cooked%20through.%20%20Once%20cooked,%20turn%20off%20flame%20and%20add%20remaining%202%20tbsp%20of%20fresh%20cilantro%20and%20lime%20juice.%3C/p%3E%3Cp%3EMeanwhile,%20remove%20any%20outer/damaged%20leaves%20from%20the%20head%20of%20lettuce%20and%20discard.%20%20Carefully%20break%20inner%20leaves%20away%20from%20the%20head%20and%20rinse%20and%20pat%20dry.%20%20Personally,%20I%20prefer%20using%20the%20inner%20leaves%20that%20are%20smaller,%20they%20are%20more%20sturdy%20and%20therefore%20much%20less%20messy.%3C/p%3E%3Cp%3EArrange%20lettuce%20cups%20on%20a%20platter%20and%20fill%20with%20taco%20mixture.%20%20Give%20a%20good%20dollop%20of%20salsa%20and%20guacamole%20to%20each%20one%20and%20serve.%3C/p%3E%3Cp%3EMy%20inspiration%20for%20this%20meal%20came%20from%20Kayln%E2%80%99s%20Kitchen%20http://kalynskitchen.blogspot.com/2009/04/turkey-lettuce-wrap-tacos-with-chiles.html%3C/p%3E){kind=link}