Рецепт Taco Dip I - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
onion
13.5g |
oil
2.72g |
beef
45.36g |
tomatoes
51.0g |
chili
0.75g |
salt
0.3g |
pepper
0.0g |
garlic
0.07g |
sugar
0.11g |
velveeta cheese
45.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.0 | 8.43 | 0.46 | 0.09 | 0.0 | н/д | 0.01 | 0.0 | 7.39 | 16.54 | 165.4 |
Total Fat (g) | 0.01 | 2.72 | 6.8 | 0.1 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 9.98 | 19.74 | 197.4 |
Carbohydrates (g) | 1.26 | 0.0 | 0.0 | 3.16 | 0.41 | 0.0 | н/д | 0.05 | 0.1 | 4.45 | 9.43 | 94.3 |
Ash (g) | 0.05 | 0.0 | 0.41 | 0.6 | 0.06 | 0.3 | н/д | 0.0 | 0.0 | 2.72 | 4.14 | 41.4 |
Calories (kcal) | 5.4 | 24.045 | 97.522 | 13.26 | 2.355 | 0.0 | н/д | 0.232 | 0.406 | 137.438 | 280.658 | 2806.58 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.13 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.5 |
Glucose (dextrose) (g) | 0.27 | н/д | н/д | 0.83 | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.11 | 11.1 |
Fructose (g) | 0.17 | н/д | н/д | 0.96 | 0.03 | н/д | н/д | н/д | н/д | н/д | 1.17 | 11.7 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.03 | 0.0 | 29.81 | 46.69 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 20.77 | 109.36 | 1093.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.0 | 0.0 | 1.8 | 0.05 | 0.0 | н/д | 0.02 | 0.1 | 3.67 | 6.22 | 62.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 3.105 | 0.0 | 6.804 | 17.34 | 2.085 | 0.072 | н/д | 0.056 | 0.001 | 211.373 | 240.836 | 2408.36 |
Iron (mg) | 0.03 | 0.0 | 0.95 | 0.68 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 1.85 | 18.5 |
Magnesium (mg) | 1.35 | 0.0 | 8.165 | 6.12 | 1.275 | 0.003 | н/д | 0.041 | 0.0 | н/д | 16.953 | 169.53 |
Phosphorus (mg) | 3.915 | 0.0 | 77.564 | 10.2 | 2.273 | 0.0 | н/д | 0.292 | 0.0 | 391.448 | 485.691 | 4856.91 |
Potassium (mg) | 19.71 | 0.0 | 133.809 | 105.57 | 14.37 | 0.024 | н/д | 0.771 | 0.002 | 151.953 | 426.209 | 4262.09 |
Sodium (mg) | 0.54 | 0.0 | 29.937 | 112.71 | 7.575 | 116.274 | н/д | 0.018 | 0.0 | 679.931 | 946.986 | 9469.86 |
Zinc (mg) | 0.02 | 0.0 | 2.03 | 0.09 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.83 | 3.0 | 30.0 |
Copper (mg) | 0.005 | 0.0 | 0.032 | 0.056 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.097 | 0.97 |
Manganese (mg) | 0.018 | н/д | 0.005 | 0.031 | 0.016 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.7 |
Selenium (mcg) | 0.1 | 0.0 | 7.2 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 7.6 | 76.0 |
Vitamin A, IU (IU) | 0.27 | 0.0 | 0.0 | 87.72 | 222.375 | 0.0 | н/д | 0.0 | 0.0 | 502.124 | 812.489 | 8124.89 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.59 | 11.123 | 0.0 | н/д | 0.0 | 0.0 | н/д | 15.713 | 157.13 |
Beta Carotene (mcg) | 0.135 | 0.0 | 0.0 | 52.53 | 112.5 | 0.0 | н/д | 0.0 | 0.0 | н/д | 165.165 | 1651.65 |
Vitamin E (mg) | 0.0 | 0.25 | 0.17 | 0.42 | 0.22 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.06 | 10.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2084.88 | 0.158 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2085.038 | 20850.38 |
Lutein + zeaxanthin (mcg) | 0.54 | 0.0 | 0.0 | 64.26 | 2.325 | 0.0 | н/д | 0.0 | 0.0 | н/д | 67.125 | 671.25 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.1 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 4.0 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 5.6 | 56.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.018 | 0.026 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.053 | 0.53 |
Riboflavin (mg) | 0.004 | 0.0 | 0.068 | 0.02 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.159 | 0.257 | 2.57 |
Niacin (mg) | 0.016 | 0.0 | 2.109 | 0.362 | 0.059 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.547 | 25.47 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.249 | 0.056 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.322 | 3.22 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.159 | 0.01 | 0.028 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.215 | 2.15 |
Folate (mcg) | 2.565 | 0.0 | 2.722 | 2.55 | 0.75 | 0.0 | н/д | 0.001 | 0.0 | н/д | 8.588 | 85.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.98 | 9.8 |
Choline (mg) | 0.8 | н/д | 27.8 | 5.3 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | н/д | 34.4 | 344.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.045 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.052 | 0.52 |
Threonine (g) | 0.003 | 0.0 | 0.327 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.34 | 3.4 |
Isoleucine (g) | 0.001 | 0.0 | 0.372 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.384 | 3.84 |
Leucine (g) | 0.004 | 0.0 | 0.658 | 0.02 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.683 | 6.83 |
Lysine (g) | 0.005 | 0.0 | 0.699 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.725 | 7.25 |
Methionine (g) | 0.0 | 0.0 | 0.218 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.223 | 2.23 |
Cystine (g) | 0.0 | 0.0 | 0.086 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.091 | 0.91 |
Phenylalanine (g) | 0.004 | 0.0 | 0.327 | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.346 | 3.46 |
Tyrosine (g) | 0.001 | 0.0 | 0.259 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.27 | 2.7 |
Valine (g) | 0.003 | 0.0 | 0.413 | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.431 | 4.31 |
Arginine (g) | 0.014 | 0.0 | 0.549 | 0.01 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.574 | 5.74 |
Histidine (g) | 0.001 | 0.0 | 0.277 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.283 | 2.83 |
Alanine (g) | 0.003 | 0.0 | 0.526 | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.544 | 5.44 |
Aspartic acid (g) | 0.012 | 0.0 | 0.762 | 0.066 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.841 | 8.41 |
Glutamic acid (g) | 0.035 | 0.0 | 1.266 | 0.179 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 1.481 | 14.81 |
Glycine (g) | 0.004 | 0.0 | 0.567 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.582 | 5.82 |
Proline (g) | 0.001 | 0.0 | 0.426 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.438 | 4.38 |
Serine (g) | 0.003 | 0.0 | 0.336 | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.354 | 3.54 |
Cholesterol (mg) | 0.0 | 0.0 | 30.844 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 36.287 | 67.131 | 671.31 |
Trans Fat (g) | н/д | 0.07 | 0.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.497 | 4.97 |
Saturated Fat (g) | 0.005 | 0.202 | 2.663 | 0.015 | 0.022 | 0.0 | н/д | 0.0 | 0.0 | 6.532 | 9.439 | 94.39 |
Phytosterols (mg) | 2.025 | 6.8 | н/д | н/д | 0.623 | 0.0 | н/д | 0.006 | н/д | н/д | 9.453 | 94.53 |
Monounsaturated Fat (g) | 0.001 | 0.618 | 2.976 | 0.015 | 0.027 | 0.0 | н/д | 0.0 | 0.0 | н/д | 3.637 | 36.37 |
Polyunsaturated (g) | 0.003 | 1.772 | 0.195 | 0.041 | 0.056 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.067 | 20.67 |