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Рецепт Taco Crescents - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tubes crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
hamburger
42.52g
onion
9.0g
taco seasoning
0.33g
olives
13.5g
cheddar cheese
16.5g
eggs
12.32g
Всего в порции Всего в рецепте
Protein (g) 8.5 0.1 0.0 0.0 4.11 1.55 14.26 114.08
Total Fat (g) 4.25 0.01 0.0 13.5 5.47 1.22 24.45 195.6
Carbohydrates (g) 0.0 0.84 0.19 0.0 0.21 0.09 1.33 10.64
Ash (g) 0.42 0.03 0.13 н/д 0.65 0.11 1.33 10.64
Calories (kcal) 74.842 3.6 0.623 119.34 66.495 17.618 282.517 2260.136
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д н/д 0.04 0.01 0.14 1.12
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д 0.03 0.2 1.6
Fructose (g) н/д 0.12 н/д н/д н/д 0.01 0.13 1.04
Lactose (g) н/д 0.0 н/д н/д 0.04 0.01 0.05 0.4
Maltose (g) н/д 0.0 н/д н/д 0.02 0.01 0.04 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 29.55 8.02 0.02 0.0 6.06 9.34 53.0 424.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.06 0.0 0.09 0.09 0.62 4.96
Galactose (g) н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 5.103 2.07 н/д 0.135 118.965 6.53 132.802 1062.416
Iron (mg) 0.95 0.02 0.02 0.08 0.11 0.23 1.41 11.28
Magnesium (mg) 8.505 0.9 н/д 0.0 4.62 1.478 15.503 124.024
Phosphorus (mg) 78.244 2.61 н/д 0.0 84.48 23.531 188.865 1510.92
Potassium (mg) 136.501 13.14 н/д 0.135 16.17 16.509 182.455 1459.64
Sodium (mg) 28.066 0.36 26.725 0.27 102.465 17.248 175.134 1401.072
Zinc (mg) 2.04 0.02 н/д 0.0 0.51 0.14 2.7 21.6
Copper (mg) 0.03 0.004 н/д 0.0 0.005 0.012 0.051 0.408
Manganese (mg) 0.004 0.012 н/д н/д 0.002 0.005 0.023 0.184
Selenium (mcg) 7.1 0.0 н/д 0.0 2.3 3.9 13.3 106.4
Vitamin A, IU (IU) 0.0 0.18 31.075 н/д 165.33 59.998 256.583 2052.664
Retinol (mcg) 0.0 0.0 н/д 0.0 42.57 17.125 59.695 477.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 43.725 17.248 60.973 487.784
Beta Carotene (mcg) 0.0 0.09 н/д 0.0 14.025 1.232 15.347 122.776
Vitamin E (mg) 0.14 0.0 н/д 1.94 0.05 0.12 2.24 17.92
Vitamin D (IU) н/д н/д н/д н/д 1.98 4.312 6.292 50.336
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 н/д 0.0 0.0 40.779 41.139 329.112
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.06 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.017 0.005 н/д 0.0 0.005 0.009 0.035 0.28
Riboflavin (mg) 0.068 0.003 н/д 0.0 0.063 0.059 0.193 1.544
Niacin (mg) 2.156 0.011 н/д 0.0 0.013 0.009 2.189 17.512
Pantothenic acid (mg) 0.255 0.011 н/д н/д 0.068 0.177 0.511 4.088
Vitamin B-6 (mg) 0.157 0.011 н/д 0.0 0.012 0.017 0.197 1.576
Folate (mcg) 2.551 1.71 н/д 0.0 2.97 5.79 13.022 104.176
Vitamin B-12 (mcg) 0.94 0.0 н/д 0.0 0.14 0.16 1.24 9.92
Choline (mg) 28.1 0.5 н/д 0.0 2.7 30.9 62.4 499.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.001 н/д н/д 0.053 0.021 0.109 0.872
Threonine (g) 0.323 0.002 н/д н/д 0.147 0.069 0.541 4.328
Isoleucine (g) 0.378 0.001 н/д н/д 0.256 0.083 0.718 5.744
Leucine (g) 0.663 0.003 н/д н/д 0.394 0.134 1.195 9.56
Lysine (g) 0.702 0.004 н/д н/д 0.342 0.112 1.159 9.272
Methionine (g) 0.213 0.0 н/д н/д 0.107 0.047 0.367 2.936
Cystine (g) 0.085 0.0 н/д н/д 0.021 0.033 0.14 1.12
Phenylalanine (g) 0.34 0.003 н/д н/д 0.216 0.084 0.643 5.144
Tyrosine (g) 0.255 0.001 н/д н/д 0.198 0.062 0.516 4.128
Valine (g) 0.421 0.002 н/д н/д 0.274 0.106 0.803 6.424
Arginine (g) 0.574 0.009 н/д н/д 0.155 0.101 0.839 6.712
Histidine (g) 0.268 0.001 н/д н/д 0.144 0.038 0.451 3.608
Alanine (g) 0.553 0.002 н/д н/д 0.116 0.091 0.761 6.088
Aspartic acid (g) 0.765 0.008 н/д н/д 0.264 0.164 1.201 9.608
Glutamic acid (g) 1.263 0.023 н/д н/д 1.005 0.207 2.498 19.984
Glycine (g) 0.651 0.003 н/д н/д 0.071 0.053 0.777 6.216
Proline (g) 0.481 0.001 н/д н/д 0.464 0.063 1.008 8.064
Serine (g) 0.349 0.002 н/д н/д 0.241 0.12 0.711 5.688
Cholesterol (mg) 27.64 0.0 0.0 0.0 17.325 52.114 97.079 776.632
Trans Fat (g) 0.272 н/д н/д н/д н/д н/д 0.272 2.176
Saturated Fat (g) 1.726 0.004 0.0 1.864 3.48 0.382 7.456 59.648
Phytosterols (mg) н/д 1.35 н/д н/д н/д н/д 1.35 10.8
Monounsaturated Fat (g) 1.85 0.001 н/д 9.85 1.549 0.469 13.719 109.752
Polyunsaturated (g) 0.145 0.002 н/д 1.42 0.155 0.168 1.889 15.112