Рецепт Taco Bell's Chicken Fajita And Seasoning Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
corn starch
1.6g |
chili
1.04g |
salt
1.2g |
paprika
0.42g |
sugar
0.84g |
onion
0.24g |
garlic
0.14g |
cayenne pepper
0.09g |
cumin
0.11g |
chicken breasts
36.92g |
oil
5.44g |
water
15.8g |
bell pepper
19.52g |
onion
19.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.0 | 0.06 | 0.0 | 0.02 | 0.02 | 0.01 | 0.02 | 8.52 | 0.0 | 0.0 | 0.17 | 0.22 | 9.18 | 45.9 |
Total Fat (g) | 0.0 | 0.17 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.46 | 5.44 | 0.0 | 0.03 | 0.02 | 6.22 | 31.1 |
Carbohydrates (g) | 1.46 | 0.57 | 0.0 | 0.23 | 0.84 | 0.19 | 0.1 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 0.91 | 1.85 | 6.25 | 31.25 |
Ash (g) | 0.0 | 0.09 | 1.2 | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.38 | 0.0 | 0.02 | 0.08 | 0.07 | 1.89 | 9.45 |
Calories (kcal) | 6.096 | 3.266 | 0.0 | 1.214 | 3.251 | 0.833 | 0.465 | 0.286 | 0.398 | 40.612 | 48.09 | 0.0 | 3.903 | 7.92 | 116.332 | 581.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 | 0.23 | 1.15 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.39 | 0.65 | 3.25 |
Fructose (g) | н/д | 0.04 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.26 | 0.55 | 2.75 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.13 | 0.08 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 27.6 | 0.0 | 15.78 | 18.32 | 17.64 | 79.65 | 398.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 0.04 | 0.84 | 0.09 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.84 | 2.4 | 12.0 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.3 | 6.5 |
Calcium (mg) | 0.032 | 2.891 | 0.288 | 0.743 | 0.008 | 0.871 | 0.112 | 0.133 | 0.987 | 4.061 | 0.0 | 0.474 | 1.952 | 4.554 | 17.107 | 85.535 |
Iron (mg) | 0.01 | 0.15 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 0.27 | 0.0 | 0.0 | 0.07 | 0.04 | 0.72 | 3.6 |
Magnesium (mg) | 0.048 | 1.768 | 0.012 | 0.777 | 0.0 | 0.293 | 0.081 | 0.137 | 0.388 | 10.338 | 0.0 | 0.158 | 1.952 | 1.98 | 17.931 | 89.655 |
Phosphorus (mg) | 0.208 | 3.151 | 0.0 | 1.449 | 0.0 | 0.816 | 0.584 | 0.264 | 0.529 | 72.363 | 0.0 | 0.0 | 3.903 | 5.742 | 89.009 | 445.045 |
Potassium (mg) | 0.048 | 19.926 | 0.096 | 9.845 | 0.017 | 2.263 | 1.541 | 1.813 | 1.895 | 94.146 | 0.0 | 0.0 | 34.153 | 28.908 | 194.651 | 973.255 |
Sodium (mg) | 0.144 | 10.504 | 465.096 | 0.143 | 0.0 | 0.13 | 0.036 | 0.027 | 0.178 | 23.998 | 0.0 | 0.632 | 0.585 | 0.792 | 502.265 | 2511.325 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.3 | 0.0 | 0.0 | 0.03 | 0.03 | 0.42 | 2.1 |
Copper (mg) | 0.001 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.002 | 0.014 | 0.008 | 0.048 | 0.24 |
Manganese (mg) | 0.001 | 0.023 | 0.001 | 0.004 | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.007 | н/д | 0.0 | 0.023 | 0.026 | 0.092 | 0.46 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.1 | 6.9 | 34.5 |
Vitamin A, IU (IU) | 0.0 | 308.36 | 0.0 | 221.487 | 0.0 | 0.0 | 0.0 | 37.449 | 1.346 | 7.753 | 0.0 | 0.0 | 72.209 | 0.396 | 649.001 | 3245.005 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.215 | 0.0 | 0.0 | 0.0 | 0.0 | 2.215 | 11.075 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.423 | 0.0 | 11.075 | 0.0 | 0.0 | 0.0 | 1.873 | 0.068 | 2.215 | 0.0 | 0.0 | 3.513 | 0.0 | 34.167 | 170.835 |
Beta Carotene (mcg) | 0.0 | 156.0 | 0.0 | 116.252 | 0.0 | 0.0 | 0.0 | 19.656 | 0.808 | 0.0 | 0.0 | 0.0 | 40.593 | 0.198 | 333.507 | 1667.535 |
Vitamin E (mg) | 0.0 | 0.3 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.5 | 0.0 | 0.07 | 0.0 | 1.08 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 1.09 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.224 | 0.0 | 55.259 | 0.0 | 0.0 | 0.0 | 11.841 | 0.475 | 0.0 | 0.0 | 0.0 | 66.55 | 0.792 | 138.141 | 690.705 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 15.7 | 1.5 | 18.7 | 93.5 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.026 | 0.0 | 0.0 | 0.012 | 0.01 | 0.056 | 0.28 |
Riboflavin (mg) | 0.0 | 0.008 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.006 | 0.006 | 0.062 | 0.31 |
Niacin (mg) | 0.0 | 0.082 | 0.0 | 0.064 | 0.0 | 0.002 | 0.001 | 0.008 | 0.005 | 4.131 | 0.0 | 0.0 | 0.094 | 0.024 | 4.41 | 22.05 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.303 | 0.0 | 0.0 | 0.02 | 0.024 | 0.353 | 1.765 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.0 | 0.017 | 0.0 | 0.003 | 0.004 | 0.002 | 0.0 | 0.203 | 0.0 | 0.0 | 0.043 | 0.024 | 0.335 | 1.675 |
Folate (mcg) | 0.0 | 1.04 | 0.0 | 0.445 | 0.0 | 0.398 | 0.003 | 0.095 | 0.011 | 1.477 | 0.0 | 0.0 | 1.952 | 3.762 | 9.183 | 45.915 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.7 |
Choline (mg) | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 27.1 | н/д | 0.0 | 1.1 | 1.2 | 30.6 | 153.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | н/д | 0.002 | 0.002 | 0.104 | 0.52 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.362 | 0.0 | н/д | 0.008 | 0.004 | 0.375 | 1.875 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.45 | 0.0 | н/д | 0.004 | 0.002 | 0.458 | 2.29 |
Leucine (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.639 | 0.0 | н/д | 0.008 | 0.006 | 0.655 | 3.275 |
Lysine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.724 | 0.0 | н/д | 0.008 | 0.008 | 0.741 | 3.705 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.236 | 0.0 | н/д | 0.002 | 0.0 | 0.239 | 1.195 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.111 | 0.0 | н/д | 0.002 | 0.0 | 0.114 | 0.57 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.34 | 0.0 | н/д | 0.018 | 0.006 | 0.365 | 1.825 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.288 | 0.0 | н/д | 0.002 | 0.002 | 0.293 | 1.465 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.425 | 0.0 | н/д | 0.008 | 0.004 | 0.438 | 2.19 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.002 | н/д | н/д | 0.513 | 0.0 | н/д | 0.006 | 0.02 | 0.545 | 2.725 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.266 | 0.0 | н/д | 0.002 | 0.002 | 0.271 | 1.355 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.465 | 0.0 | н/д | 0.008 | 0.004 | 0.478 | 2.39 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.002 | н/д | н/д | 0.761 | 0.0 | н/д | 0.041 | 0.018 | 0.823 | 4.115 |
Glutamic acid (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.005 | 0.003 | н/д | н/д | 1.277 | 0.0 | н/д | 0.037 | 0.051 | 1.374 | 6.87 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.417 | 0.0 | н/д | 0.006 | 0.006 | 0.431 | 2.155 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.351 | 0.0 | н/д | 0.004 | 0.002 | 0.358 | 1.79 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.292 | 0.0 | н/д | 0.01 | 0.004 | 0.307 | 1.535 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.414 | 0.0 | 0.0 | 0.0 | 0.0 | 21.414 | 107.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.14 | н/д | н/д | н/д | 0.151 | 0.755 |
Saturated Fat (g) | 0.0 | 0.031 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.122 | 0.404 | 0.0 | 0.012 | 0.008 | 0.591 | 2.955 |
Phytosterols (mg) | н/д | 0.863 | 0.0 | 0.735 | н/д | 0.209 | 0.011 | 0.075 | 0.072 | н/д | 13.6 | н/д | 1.756 | 2.97 | 20.291 | 101.455 |
Monounsaturated Fat (g) | 0.0 | 0.037 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.015 | 0.111 | 1.237 | 0.0 | 0.002 | 0.002 | 1.412 | 7.06 |
Polyunsaturated (g) | 0.0 | 0.078 | 0.0 | 0.035 | 0.0 | 0.001 | 0.001 | 0.008 | 0.003 | 0.103 | 3.544 | 0.0 | 0.012 | 0.004 | 3.788 | 18.94 |