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Ингредиенты
- 1 lb fresh tomatillos
- 3 lrg jalapeno peppers, seeded
- 1 med onion, minced
- 2 clv garlic
- 6 sprg cilantro, stems removed
- 2 c. chicken broth
- 1 Tbsp. vegetable oil
Инструкции
- Husk tomatillos and cut in half. Stem and half peppers. Boil tomatillos and peppers in chicken broth for 10 min. Strain, reserving broth.
- Combine tomatillos, peppers and remaining ingredients, except for the oil, in a blender and mix till almost smooth. Heat oil in frying pan till very warm. Add in the tomatillo mix and cook for 4-5 min, stirring constantly till dark and thick. Add in reserved broth to mix and bring to a boil. Reduce heat and cook till thickened, about 10 min, stirring occasionally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1088g | |
| Calories 359 | |
| Calories from Fat 166 | 46% |
| Total Fat 19.09g | 24% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 760mg | 32% |
| Potassium 1869mg | 53% |
| Total Carbs 41.82g | 11% |
| Dietary Fiber 13.5g | 45% |
| Sugars 23.46g | 16% |
| Protein 11.14g | 18% |
Комментарии
20 июля 2023Off to a great start here. I added 1/2 t. Oregano & coriander & 1 T. Lime Juice. We also kept the seeds. So good!!! Used it on a fresh, warm, handmade tortilla with fresh frijoles, diced onion, cheddar, lettuce and piled on the green sauce. Heaven in your mouth!! Thank you!
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