Рецепт Taco Bake
Порций: 12
Ингредиенты
- 1 can crescent rolls
- 1 pound grnd browned beef
- 1 pkg. taco seasoning
- 1 c. lowfat sour cream
- 1 c. refried beans
- 2 c. crushed taco chips
- 1 1/2 c. shredded cheese
Инструкции
- Brown and drain grnd beef, add in dry taco seasoning and stir to combine. Unroll crescent rolls and press in 9"x13" pan to create crust. Spread refried beans on crust, spread lowfat sour cream over beans proportionately. Distribute grnd beef mix on top of lowfat sour cream layer. Sprinkle cheese on grnd beef layer then top with crushed taco chips. Bake 35 min at 350 degrees. Serve with shredded lettuce, tomato and warm sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 645g | |
Recipe makes 12 servings | |
Calories 1497 | |
Calories from Fat 291 | 19% |
Total Fat 32.5g | 41% |
Saturated Fat 10.44g | 42% |
Trans Fat 3.06g | |
Cholesterol 51mg | 17% |
Sodium 5190mg | 216% |
Potassium 200mg | 6% |
Total Carbs 255.25g | 68% |
Dietary Fiber 10.0g | 33% |
Sugars 35.57g | 24% |
Protein 46.21g | 74% |