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Tabbouleh with mint, honeydew melon and prosciutto
by
Dragana Harris
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3EWith%20temperatures%20well%20into%20the%2090%E2%80%99s%20here%20in%20Texas,%20tabbouleh%20is%20the%20perfect%20summer%20salad%20because%20stovetop%20heat%20is%20not%20needed%20to%20cook%20it.%20%20%20It%20rehydrates%20and%20softens%20within%2030%20minutes%20with%20the%20simple%20addition%20of%20cold%20water.%20%20%20Available%20in%20most%20grocery%20stores,%20bulgur%20comes%20in%20different%20sizes%20and%20%E2%80%98fine%E2%80%99%20(%231)%20bulgur%20is%20the%20choice%20for%20tabbouleh.%3C/p%3E%3Cp%3EMy%20garden%20is%20about%20to%20be%20overtaken%20by%20mint%20and%20I%20have%20been%20thinking%20of%20ways%20to%20use%20it%20in%20the%20kitchen.%20%20Here%20it%20replaces%20parsley,%20the%20traditional%20herb%20of%20choice%20in%20tabbouleh.%20%20I%20have%20never%20been%20a%20fan%20of%20cucumbers%20so%20they%E2%80%99ve%20been%20tossed%20for%20flavorful%20honeydew%20melon%E2%80%A6and%20since%20melon%20and%20prosciutto%20go%20hand-in-hand%20I%20guarantee%20that%20you%20will%20love%20a%20few%20thin%20slices%20with%20the%20salad.%3C/p%3E%3Cp%3EYou%20may%20be%20questioning%20my%20choice%20of%20honeydew%20melon%20over%20one%20with%20less%20sugar%20(cantaloupe).%20%20%20A%20girl%E2%80%99s%20got%20to%20get%20her%20vitamins%20and%20honeydew%20melon%20is%20very%20high%20in%20vitamin%20C%20and%20potassium.%20%20Surprisingly,%20it%E2%80%99s%20high%20water%20content%20results%20in%20only%2060%20calories%20per%20cup!%3C/p%3E%3Cp%3ETabbouleh%20with%20mint,%20honeydew%20melon%20and%20prosciutto%3C/p%3E%3Cp%3EPour%20water%20over%20bulgur%20in%20a%20bowl.%20%20Let%20stand%20for%2030%20minutes.%20%20Drain%20in%20a%20sieve%20if%20there%20is%20water%20at%20the%20bottom%20of%20the%20bowl.%3C/p%3E%3Cp%3EPlace%20mint,%20oil%20and%20lime%20or%20lemon%20juice%20in%20a%20blender%20or%20food%20processor.%20%20Blend%20until%20the%20mint%20is%20finely%20chopped%20but%20still%20has%20some%20distinguishable%20pieces.%3C/p%3E%3Cp%3EToss%20bulgur%20with%20mint%20mixture,%20honeydew,%20onion,%20and%20salt.%20%20Refrigerate%20for%20at%20least%20an%20hour%20before%20serving.%3C/p%3E%3Cp%3EServe%20with%20prosciutto.%20%20Serves%204.%3C/p%3E%3Cp%3EPrijatno!%3C/p%3E){kind=link}