Рецепт Tabbouleh, Hummus and Pita Platter
Ингредиенты
- Fine Bulgur - ¼cup
- Cucumber - 1 small, finely chopped
- Tomato - 1 medium, finely chopped
- Green Onions - 4, finely chopped
- Mint - ⅓cup, finely chopped
- Parsley - 1cup, finely chopped
- Lemon juice - 3tbsp
- Honey - ½tsp
- Pistachios - ½cup, finely chopped
- Salt & Pepper - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 391g | |
Calories 376 | |
Calories from Fat 132 | 35% |
Total Fat 15.78g | 20% |
Saturated Fat 1.96g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 47mg | 2% |
Potassium 1225mg | 35% |
Total Carbs 52.57g | 14% |
Dietary Fiber 13.9g | 46% |
Sugars 10.96g | 7% |
Protein 14.52g | 23% |