Рецепт T.G.I. Friday's French Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Worcheshire sauce
8 ounce Sargento Italian blend cheese
    (this cheese works the best)
1 x French baguette
2 x bay leaves
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
405.0g 		beef broth
1305.0g 		water
177.75g 		butter
113.0g 		garlic
0.7g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.46 14.88 0.0 0.96 0.12 н/д 20.41 20.41
Total Fat (g) 0.41 2.87 0.0 91.65 0.01 н/д 94.94 94.94
Carbohydrates (g) 37.83 0.52 0.0 0.07 0.51 н/д 38.93 38.93
Ash (g) 1.42 13.7 0.18 2.38 0.02 н/д 17.71 17.71
Calories (kcal) 162.0 91.35 0.0 810.21 2.324 н/д 1065.884 1065.884
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 4.01 н/д н/д н/д н/д н/д 4.01 4.01
Glucose (dextrose) (g) 7.98 н/д н/д н/д н/д н/д 7.98 7.98
Fructose (g) 5.22 н/д н/д н/д н/д н/д 5.22 5.22
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 360.9 1273.03 177.57 17.93 0.05 н/д 1829.47 1829.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 17.17 0.0 0.0 0.07 0.17 н/д 17.41 17.41
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.9 0.0 0.0 0.0 0.1 н/д 7.0 7.0
Calcium (mg) 93.15 78.3 5.333 27.12 0.56 н/д 204.463 204.463
Iron (mg) 0.85 2.22 0.0 0.02 0.02 н/д 3.11 3.11
Magnesium (mg) 40.5 26.1 1.778 2.26 0.406 н/д 71.044 71.044
Phosphorus (mg) 117.45 169.65 0.0 27.12 2.919 н/д 317.139 317.139
Potassium (mg) 591.3 704.7 0.0 27.12 7.707 н/д 1330.827 1330.827
Sodium (mg) 16.2 4254.3 7.11 650.88 0.182 н/д 4928.672 4928.672
Zinc (mg) 0.69 0.0 0.02 0.1 0.02 н/д 0.83 0.83
Copper (mg) 0.162 0.0 0.018 0.0 0.001 н/д 0.181 0.181
Manganese (mg) 0.527 0.131 0.0 0.0 0.004 н/д 0.661 0.661
Selenium (mcg) 2.0 9.1 0.0 1.1 0.3 н/д 12.6 12.6
Vitamin A, IU (IU) 8.1 0.0 0.0 2823.87 0.0 н/д 2831.97 2831.97
Retinol (mcg) 0.0 0.0 0.0 758.23 0.0 н/д 758.23 758.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 772.92 0.0 н/д 772.92 772.92
Beta Carotene (mcg) 4.05 0.0 0.0 178.54 0.0 н/д 182.59 182.59
Vitamin E (mg) 0.08 0.0 0.0 2.62 0.0 н/д 2.71 2.71
Vitamin D (IU) н/д н/д 0.0 63.28 н/д н/д 63.28 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 16.2 0.0 0.0 0.0 0.0 н/д 16.2 16.2
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 30.0 0.0 0.0 0.0 0.1 н/д 30.1 30.1
Thiamin (mg) 0.203 0.0 0.0 0.011 0.003 н/д 0.217 0.217
Riboflavin (mg) 0.122 0.261 0.0 0.034 0.001 н/д 0.417 0.417
Niacin (mg) 0.486 10.179 0.0 0.045 0.005 н/д 10.715 10.715
Pantothenic acid (mg) 0.486 0.261 0.0 0.124 н/д н/д 0.871 0.871
Vitamin B-6 (mg) 0.486 0.131 0.0 0.0 0.021 н/д 0.637 0.637
Folate (mcg) 76.95 26.1 0.0 3.39 0.014 н/д 106.454 106.454
Vitamin B-12 (mcg) 0.0 0.91 0.0 0.19 0.0 н/д 1.11 1.11
Choline (mg) 24.7 37.8 0.0 21.2 0.5 н/д 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.041 н/д н/д 0.011 0.002 н/д 0.053 0.053
Threonine (g) 0.081 н/д н/д 0.045 0.003 н/д 0.129 0.129
Isoleucine (g) 0.041 н/д н/д 0.057 0.005 н/д 0.102 0.102
Leucine (g) 0.122 н/д н/д 0.09 0.007 н/д 0.219 0.219
Lysine (g) 0.162 н/д н/д 0.079 0.004 н/д 0.245 0.245
Methionine (g) 0.0 н/д н/д 0.023 0.002 н/д 0.025 0.025
Cystine (g) 0.0 н/д н/д 0.011 0.001 н/д 0.012 0.012
Phenylalanine (g) 0.122 н/д н/д 0.045 0.003 н/д 0.17 0.17
Tyrosine (g) 0.041 н/д н/д 0.045 0.002 н/д 0.087 0.087
Valine (g) 0.081 н/д н/д 0.068 0.005 н/д 0.154 0.154
Arginine (g) 0.405 н/д н/д 0.034 0.012 н/д 0.451 0.451
Histidine (g) 0.041 н/д н/д 0.023 0.002 н/д 0.065 0.065
Alanine (g) 0.081 н/д н/д 0.034 0.002 н/д 0.117 0.117
Aspartic acid (g) 0.365 н/д н/д 0.068 0.009 н/д 0.441 0.441
Glutamic acid (g) 1.053 н/д н/д 0.203 0.015 н/д 1.271 1.271
Glycine (g) 0.122 н/д н/д 0.023 0.004 н/д 0.148 0.148
Proline (g) 0.041 н/д н/д 0.09 0.002 н/д 0.133 0.133
Serine (g) 0.081 н/д н/д 0.057 0.004 н/д 0.141 0.141
Cholesterol (mg) 0.0 0.0 0.0 242.95 0.0 н/д 242.95 242.95
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.162 1.436 0.0 58.048 0.001 н/д 59.647 59.647
Phytosterols (mg) 60.75 н/д н/д н/д 0.056 н/д 60.806 60.806
Monounsaturated Fat (g) 0.041 1.175 0.0 23.753 0.0 н/д 24.968 24.968
Polyunsaturated (g) 0.081 0.131 0.0 3.435 0.003 н/д 3.649 3.649