Рецепт T.G.I. Friday's French Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 405.0g	beef broth 1305.0g	water 177.75g	butter 113.0g	garlic 0.7g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.46	14.88	0.0	0.96	0.12	н/д	20.41	20.41
Total Fat (g)	0.41	2.87	0.0	91.65	0.01	н/д	94.94	94.94
Carbohydrates (g)	37.83	0.52	0.0	0.07	0.51	н/д	38.93	38.93
Ash (g)	1.42	13.7	0.18	2.38	0.02	н/д	17.71	17.71
Calories (kcal)	162.0	91.35	0.0	810.21	2.324	н/д	1065.884	1065.884
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	4.01	н/д	н/д	н/д	н/д	н/д	4.01	4.01
Glucose (dextrose) (g)	7.98	н/д	н/д	н/д	н/д	н/д	7.98	7.98
Fructose (g)	5.22	н/д	н/д	н/д	н/д	н/д	5.22	5.22
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	360.9	1273.03	177.57	17.93	0.05	н/д	1829.47	1829.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	17.17	0.0	0.0	0.07	0.17	н/д	17.41	17.41
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.9	0.0	0.0	0.0	0.1	н/д	7.0	7.0
Calcium (mg)	93.15	78.3	5.333	27.12	0.56	н/д	204.463	204.463
Iron (mg)	0.85	2.22	0.0	0.02	0.02	н/д	3.11	3.11
Magnesium (mg)	40.5	26.1	1.778	2.26	0.406	н/д	71.044	71.044
Phosphorus (mg)	117.45	169.65	0.0	27.12	2.919	н/д	317.139	317.139
Potassium (mg)	591.3	704.7	0.0	27.12	7.707	н/д	1330.827	1330.827
Sodium (mg)	16.2	4254.3	7.11	650.88	0.182	н/д	4928.672	4928.672
Zinc (mg)	0.69	0.0	0.02	0.1	0.02	н/д	0.83	0.83
Copper (mg)	0.162	0.0	0.018	0.0	0.001	н/д	0.181	0.181
Manganese (mg)	0.527	0.131	0.0	0.0	0.004	н/д	0.661	0.661
Selenium (mcg)	2.0	9.1	0.0	1.1	0.3	н/д	12.6	12.6
Vitamin A, IU (IU)	8.1	0.0	0.0	2823.87	0.0	н/д	2831.97	2831.97
Retinol (mcg)	0.0	0.0	0.0	758.23	0.0	н/д	758.23	758.23
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	772.92	0.0	н/д	772.92	772.92
Beta Carotene (mcg)	4.05	0.0	0.0	178.54	0.0	н/д	182.59	182.59
Vitamin E (mg)	0.08	0.0	0.0	2.62	0.0	н/д	2.71	2.71
Vitamin D (IU)	н/д	н/д	0.0	63.28	н/д	н/д	63.28	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	16.2	0.0	0.0	0.0	0.0	н/д	16.2	16.2
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	30.0	0.0	0.0	0.0	0.1	н/д	30.1	30.1
Thiamin (mg)	0.203	0.0	0.0	0.011	0.003	н/д	0.217	0.217
Riboflavin (mg)	0.122	0.261	0.0	0.034	0.001	н/д	0.417	0.417
Niacin (mg)	0.486	10.179	0.0	0.045	0.005	н/д	10.715	10.715
Pantothenic acid (mg)	0.486	0.261	0.0	0.124	н/д	н/д	0.871	0.871
Vitamin B-6 (mg)	0.486	0.131	0.0	0.0	0.021	н/д	0.637	0.637
Folate (mcg)	76.95	26.1	0.0	3.39	0.014	н/д	106.454	106.454
Vitamin B-12 (mcg)	0.0	0.91	0.0	0.19	0.0	н/д	1.11	1.11
Choline (mg)	24.7	37.8	0.0	21.2	0.5	н/д	84.3	84.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.041	н/д	н/д	0.011	0.002	н/д	0.053	0.053
Threonine (g)	0.081	н/д	н/д	0.045	0.003	н/д	0.129	0.129
Isoleucine (g)	0.041	н/д	н/д	0.057	0.005	н/д	0.102	0.102
Leucine (g)	0.122	н/д	н/д	0.09	0.007	н/д	0.219	0.219
Lysine (g)	0.162	н/д	н/д	0.079	0.004	н/д	0.245	0.245
Methionine (g)	0.0	н/д	н/д	0.023	0.002	н/д	0.025	0.025
Cystine (g)	0.0	н/д	н/д	0.011	0.001	н/д	0.012	0.012
Phenylalanine (g)	0.122	н/д	н/д	0.045	0.003	н/д	0.17	0.17
Tyrosine (g)	0.041	н/д	н/д	0.045	0.002	н/д	0.087	0.087
Valine (g)	0.081	н/д	н/д	0.068	0.005	н/д	0.154	0.154
Arginine (g)	0.405	н/д	н/д	0.034	0.012	н/д	0.451	0.451
Histidine (g)	0.041	н/д	н/д	0.023	0.002	н/д	0.065	0.065
Alanine (g)	0.081	н/д	н/д	0.034	0.002	н/д	0.117	0.117
Aspartic acid (g)	0.365	н/д	н/д	0.068	0.009	н/д	0.441	0.441
Glutamic acid (g)	1.053	н/д	н/д	0.203	0.015	н/д	1.271	1.271
Glycine (g)	0.122	н/д	н/д	0.023	0.004	н/д	0.148	0.148
Proline (g)	0.041	н/д	н/д	0.09	0.002	н/д	0.133	0.133
Serine (g)	0.081	н/д	н/д	0.057	0.004	н/д	0.141	0.141
Cholesterol (mg)	0.0	0.0	0.0	242.95	0.0	н/д	242.95	242.95
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.162	1.436	0.0	58.048	0.001	н/д	59.647	59.647
Phytosterols (mg)	60.75	н/д	н/д	н/д	0.056	н/д	60.806	60.806
Monounsaturated Fat (g)	0.041	1.175	0.0	23.753	0.0	н/д	24.968	24.968
Polyunsaturated (g)	0.081	0.131	0.0	3.435	0.003	н/д	3.649	3.649