Рецепт T.G.I. Friday's Dijon Chicken Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
0.56g |
yogurt
61.25g |
cornstarch
4.0g |
milk
63.0g |
milk
15.25g |
mustard
2.5g |
parmesan cheese
2.5g |
salt
0.38g |
parsley
1.35g |
salt
3.0g |
paprika
0.53g |
spread
0.0g |
chicken breast
46.15g |
thyme
0.13g |
penne pasta
0.0g |
water
710.4g |
tomatoes
27.98g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.13 | 0.01 | 4.29 | 0.51 | 0.11 | 0.96 | 0.0 | 0.04 | 0.0 | 0.08 | н/д | 10.66 | 0.01 | н/д | 0.0 | 0.25 | 0.01 | 19.05 | 76.2 |
Total Fat (g) | 0.56 | 1.99 | 0.0 | 4.76 | 0.15 | 0.1 | 0.72 | 0.0 | 0.01 | 0.0 | 0.07 | н/д | 0.57 | 0.01 | н/д | 0.0 | 0.06 | 0.0 | 9.0 | 36.0 |
Carbohydrates (g) | 0.0 | 2.85 | 3.65 | 6.33 | 0.76 | 0.13 | 0.1 | 0.0 | 0.09 | 0.0 | 0.29 | н/д | 0.0 | 0.08 | н/д | 0.0 | 1.1 | 0.02 | 15.4 | 61.6 |
Ash (g) | 0.0 | 0.44 | 0.0 | 0.98 | 0.11 | 0.09 | 0.2 | 0.37 | 0.03 | 2.99 | 0.04 | н/д | 0.47 | 0.01 | н/д | 0.71 | 0.14 | 0.01 | 6.6 | 26.4 |
Calories (kcal) | 4.973 | 37.363 | 15.24 | 84.42 | 6.405 | 1.675 | 10.775 | 0.0 | 0.487 | 0.0 | 1.517 | н/д | 50.765 | 0.345 | н/д | 0.0 | 5.037 | 0.086 | 219.087 | 876.348 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.38 | 1.52 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.38 | н/д | 0.43 | 1.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.79 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.8 | 3.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 53.84 | 0.33 | 46.65 | 13.71 | 2.07 | 0.52 | 0.0 | 1.19 | 0.01 | 0.05 | н/д | 34.5 | 0.01 | н/д | 709.69 | 26.44 | 0.21 | 889.21 | 3556.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.85 | 0.0 | 6.33 | 0.79 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.74 | 0.0 | 10.82 | 43.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.006 | 74.113 | 0.08 | 164.43 | 18.148 | 1.45 | 27.725 | 0.09 | 1.868 | 0.72 | 0.929 | н/д | 5.077 | 2.363 | н/д | 21.312 | 2.798 | 0.328 | 321.435 | 1285.74 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.12 | 0.0 | 0.04 | 0.02 | 0.0 | 0.08 | 0.01 | 0.12 | н/д | 0.33 | 0.15 | н/д | 0.0 | 0.08 | 0.01 | 1.03 | 4.12 |
Magnesium (mg) | 0.0 | 7.35 | 0.12 | 15.12 | 1.678 | 1.225 | 0.95 | 0.004 | 0.677 | 0.03 | 0.971 | н/д | 12.922 | 0.275 | н/д | 7.104 | 3.078 | 0.119 | 51.622 | 206.488 |
Phosphorus (mg) | 0.0 | 58.188 | 0.52 | 127.89 | 14.488 | 2.65 | 18.225 | 0.0 | 0.785 | 0.0 | 1.811 | н/д | 90.454 | 0.251 | н/д | 0.0 | 6.716 | 0.138 | 322.115 | 1288.46 |
Potassium (mg) | 0.006 | 94.938 | 0.12 | 190.89 | 22.875 | 3.45 | 3.125 | 0.03 | 7.5 | 0.24 | 12.306 | н/д | 117.683 | 1.018 | н/д | 0.0 | 66.319 | 1.316 | 521.813 | 2087.252 |
Sodium (mg) | 0.011 | 28.175 | 0.36 | 66.78 | 6.71 | 28.375 | 38.225 | 145.343 | 0.758 | 1162.74 | 0.179 | н/д | 29.998 | 0.069 | н/д | 28.416 | 1.399 | 0.133 | 1537.67 | 6150.68 |
Zinc (mg) | 0.0 | 0.36 | 0.0 | 0.49 | 0.06 | 0.02 | 0.1 | 0.0 | 0.01 | 0.0 | 0.02 | н/д | 0.37 | 0.01 | н/д | 0.07 | 0.05 | 0.0 | 1.56 | 6.24 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.013 | 0.002 | 0.002 | 0.006 | 0.0 | 0.002 | 0.001 | 0.003 | н/д | 0.018 | 0.001 | н/д | 0.071 | 0.017 | 0.0 | 0.144 | 0.576 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.011 | 0.002 | 0.0 | 0.002 | 0.003 | 0.004 | н/д | 0.009 | 0.01 | н/д | 0.0 | 0.031 | 0.0 | 0.081 | 0.324 |
Selenium (mcg) | 0.0 | 1.3 | 0.1 | 1.4 | 0.5 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.9 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 60.638 | 0.0 | 146.79 | 29.89 | 1.775 | 11.05 | 0.0 | 114.04 | 0.0 | 276.859 | н/д | 9.692 | 4.75 | н/д | 0.0 | 233.094 | 20.007 | 908.584 | 3634.336 |
Retinol (mcg) | 0.0 | 16.538 | 0.0 | 40.32 | 8.845 | 0.0 | 2.925 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.769 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 71.397 | 285.588 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.538 | 0.0 | 40.95 | 8.845 | 0.1 | 3.0 | 0.0 | 5.699 | 0.0 | 13.844 | н/д | 2.769 | 0.238 | н/д | 0.0 | 11.753 | 1.0 | 104.735 | 418.94 |
Beta Carotene (mcg) | 0.0 | 3.063 | 0.0 | 7.56 | 0.305 | 0.725 | 0.775 | 0.0 | 68.419 | 0.0 | 145.315 | н/д | 0.0 | 2.83 | н/д | 0.0 | 125.641 | 12.003 | 366.635 | 1466.54 |
Vitamin E (mg) | 0.08 | 0.04 | 0.0 | 0.09 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.16 | н/д | 0.06 | 0.01 | н/д | 0.0 | 0.15 | 0.0 | 0.61 | 2.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.93 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 7.93 | 31.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 719.99 | 0.0 | 719.99 | 2879.96 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 75.282 | 0.0 | 69.074 | н/д | 0.0 | 1.078 | н/д | 0.0 | 34.418 | 13.207 | 193.51 | 774.04 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.02 | н/д | н/д | н/д | 0.03 | 0.0 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.4 | н/д | 0.6 | 0.1 | н/д | 0.0 | 3.6 | 0.3 | 8.2 | 32.8 |
Thiamin (mg) | 0.0 | 0.018 | 0.0 | 0.032 | 0.003 | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | н/д | 0.032 | 0.001 | н/д | 0.0 | 0.011 | 0.0 | 0.111 | 0.444 |
Riboflavin (mg) | 0.0 | 0.086 | 0.0 | 0.202 | 0.029 | 0.001 | 0.012 | 0.0 | 0.001 | 0.0 | 0.009 | н/д | 0.042 | 0.001 | н/д | 0.0 | 0.006 | 0.0 | 0.388 | 1.552 |
Niacin (mg) | 0.0 | 0.049 | 0.0 | 0.12 | 0.014 | 0.013 | 0.003 | 0.0 | 0.018 | 0.0 | 0.08 | н/д | 5.164 | 0.006 | н/д | 0.0 | 0.165 | 0.003 | 5.635 | 22.54 |
Pantothenic acid (mg) | 0.0 | 0.239 | 0.0 | 0.403 | 0.055 | 0.008 | 0.008 | 0.0 | 0.005 | 0.0 | 0.009 | н/д | 0.378 | н/д | н/д | 0.0 | 0.025 | 0.001 | 1.132 | 4.528 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.0 | 0.032 | 0.006 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.021 | н/д | 0.254 | 0.001 | н/д | 0.0 | 0.022 | 0.0 | 0.358 | 1.432 |
Folate (mcg) | 0.0 | 4.288 | 0.0 | 5.04 | 0.763 | 0.175 | 0.25 | 0.0 | 2.058 | 0.0 | 0.557 | н/д | 1.846 | 0.343 | н/д | 0.0 | 4.197 | 0.361 | 19.876 | 79.504 |
Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.0 | 0.1 | 0.07 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.63 | 2.52 |
Choline (mg) | 0.0 | 9.3 | 0.0 | 20.0 | 2.7 | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.3 | н/д | 33.9 | 0.1 | н/д | 0.0 | 1.9 | 0.0 | 69.3 | 277.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.012 | 0.0 | 0.063 | 0.006 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.125 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.223 | 0.892 |
Threonine (g) | 0.0 | 0.086 | 0.0 | 0.195 | 0.014 | 0.004 | 0.037 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.452 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.799 | 3.196 |
Isoleucine (g) | 0.0 | 0.116 | 0.0 | 0.258 | 0.029 | 0.004 | 0.049 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.563 | 0.001 | н/д | н/д | 0.006 | 0.0 | 1.028 | 4.112 |
Leucine (g) | 0.0 | 0.214 | 0.002 | 0.422 | 0.058 | 0.008 | 0.093 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.798 | 0.001 | н/д | н/д | 0.008 | 0.0 | 1.607 | 6.428 |
Lysine (g) | 0.0 | 0.19 | 0.0 | 0.34 | 0.044 | 0.007 | 0.075 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.905 | 0.0 | н/д | н/д | 0.008 | 0.0 | 1.572 | 6.288 |
Methionine (g) | 0.0 | 0.061 | 0.0 | 0.107 | 0.012 | 0.002 | 0.026 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.295 | н/д | н/д | н/д | 0.003 | 0.0 | 0.507 | 2.028 |
Cystine (g) | 0.0 | 0.018 | 0.0 | 0.038 | 0.018 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.138 | н/д | н/д | н/д | 0.003 | 0.0 | 0.221 | 0.884 |
Phenylalanine (g) | 0.0 | 0.116 | 0.0 | 0.208 | 0.026 | 0.004 | 0.052 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.425 | н/д | н/д | н/д | 0.02 | 0.0 | 0.853 | 3.412 |
Tyrosine (g) | 0.0 | 0.11 | 0.0 | 0.208 | 0.021 | 0.004 | 0.058 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.36 | н/д | н/д | н/д | 0.003 | 0.0 | 0.766 | 3.064 |
Valine (g) | 0.0 | 0.178 | 0.0 | 0.29 | 0.034 | 0.005 | 0.063 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.531 | 0.001 | н/д | н/д | 0.006 | 0.0 | 1.109 | 4.436 |
Arginine (g) | 0.0 | 0.061 | 0.0 | 0.158 | 0.015 | 0.007 | 0.039 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.641 | н/д | н/д | н/д | 0.006 | 0.0 | 0.929 | 3.716 |
Histidine (g) | 0.0 | 0.055 | 0.0 | 0.12 | 0.012 | 0.003 | 0.027 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.332 | н/д | н/д | н/д | 0.003 | 0.0 | 0.554 | 2.216 |
Alanine (g) | 0.0 | 0.092 | 0.001 | 0.151 | 0.017 | 0.004 | 0.029 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.581 | н/д | н/д | н/д | 0.008 | 0.0 | 0.887 | 3.548 |
Aspartic acid (g) | 0.0 | 0.172 | 0.001 | 0.328 | 0.047 | 0.01 | 0.067 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.951 | н/д | н/д | н/д | 0.039 | 0.001 | 1.618 | 6.472 |
Glutamic acid (g) | 0.0 | 0.417 | 0.002 | 0.901 | 0.119 | 0.019 | 0.218 | 0.0 | 0.003 | 0.0 | н/д | н/д | 1.597 | н/д | н/д | н/д | 0.12 | 0.001 | 3.396 | 13.584 |
Glycine (g) | 0.0 | 0.049 | 0.0 | 0.088 | 0.009 | 0.006 | 0.019 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.521 | н/д | н/д | н/д | 0.006 | 0.0 | 0.701 | 2.804 |
Proline (g) | 0.0 | 0.251 | 0.001 | 0.416 | 0.055 | 0.009 | 0.116 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.438 | н/д | н/д | н/д | 0.006 | 0.0 | 1.295 | 5.18 |
Serine (g) | 0.0 | 0.135 | 0.0 | 0.233 | 0.032 | 0.005 | 0.057 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.365 | н/д | н/д | н/д | 0.008 | 0.0 | 0.838 | 3.352 |
Cholesterol (mg) | 0.0 | 7.963 | 0.0 | 18.27 | 0.763 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 26.767 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 55.962 | 223.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.078 | 1.286 | 0.0 | 2.892 | 0.096 | 0.006 | 0.433 | 0.0 | 0.002 | 0.0 | 0.011 | н/д | 0.152 | 0.003 | н/д | 0.0 | 0.008 | 0.0 | 4.968 | 19.872 |
Phytosterols (mg) | 1.243 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.068 | 0.0 | 0.919 | н/д | н/д | 0.204 | н/д | н/д | 1.959 | 0.012 | 4.404 | 17.616 |
Monounsaturated Fat (g) | 0.41 | 0.545 | 0.001 | 1.474 | 0.043 | 0.066 | 0.21 | 0.0 | 0.004 | 0.0 | 0.006 | н/д | 0.138 | 0.001 | н/д | 0.0 | 0.008 | 0.001 | 2.907 | 11.628 |
Polyunsaturated (g) | 0.059 | 0.055 | 0.001 | 0.158 | 0.006 | 0.024 | 0.029 | 0.0 | 0.002 | 0.0 | 0.044 | н/д | 0.129 | 0.001 | н/д | 0.0 | 0.022 | 0.0 | 0.531 | 2.124 |