Рецепт T-Bones in Ashes
Ингредиенты
- 1 T-bone steak (12 to 16 ounces and 1-1/2 inch thick)Sea salt and coarsely freshly groud black pepper
- Pepper Saute for Steak Topping
- 2 T. olive oil
- 1 large red pepper, sliced into strips
- 1 large yellow pepper, sliced into strips
- 4 large garlic cloves, sliced thin
- 1/8 c. fresh parsley, chopped
- 1/4 c. white wine
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 372g | |
Calories 230 | |
Calories from Fat 87 | 38% |
Total Fat 9.83g | 12% |
Saturated Fat 1.35g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 747mg | 21% |
Total Carbs 23.26g | 6% |
Dietary Fiber 4.7g | 16% |
Sugars 6.28g | 4% |
Protein 3.77g | 6% |