Рецепт Szechuan Style Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
244.94g |
baking powder
13.8g |
salt
0.75g |
ginger
0.47g |
garlics
1.96g |
soy sauce
8.0g |
honey
10.5g |
pepper
0.64g |
sesame oil
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 44.9 | 0.0 | 0.0 | 0.01 | 0.12 | 0.5 | 0.03 | 0.01 | 0.0 | 45.57 | 182.28 |
Total Fat (g) | 39.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.13 | 40.26 | 161.04 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.08 | 0.65 | 0.61 | 8.65 | 0.04 | 0.0 | 10.03 | 40.12 |
Ash (g) | 1.69 | 5.09 | 0.75 | 0.0 | 0.03 | 1.22 | 0.02 | 0.0 | 0.0 | 8.81 | 35.24 |
Calories (kcal) | 543.764 | 0.0 | 0.0 | 0.372 | 2.917 | 4.24 | 31.92 | 0.197 | 9.945 | 593.354 | 2373.416 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 3.75 | 0.01 | н/д | 3.77 | 15.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 4.3 | 0.01 | н/д | 4.31 | 17.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.0 | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 162.17 | 0.03 | 0.0 | 0.37 | 1.15 | 5.66 | 1.8 | 0.59 | 0.0 | 171.76 | 687.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.14 | 8.62 | 0.03 | 0.0 | 8.81 | 35.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.0 | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 29.393 | 0.0 | 0.18 | 0.074 | 3.543 | 1.52 | 0.63 | 0.044 | 0.0 | 35.385 | 141.54 |
Iron (mg) | 2.33 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 0.04 | 0.0 | 0.0 | 2.57 | 10.28 |
Magnesium (mg) | 44.089 | 0.0 | 0.008 | 0.2 | 0.489 | 3.44 | 0.21 | 0.076 | 0.0 | 48.512 | 194.048 |
Phosphorus (mg) | 323.319 | 0.0 | 0.0 | 0.158 | 2.995 | 10.0 | 0.42 | 0.165 | 0.0 | 337.057 | 1348.228 |
Potassium (mg) | 382.104 | 0.0 | 0.06 | 1.93 | 7.85 | 17.36 | 5.46 | 1.341 | 0.0 | 416.104 | 1664.416 |
Sodium (mg) | 178.805 | 3775.68 | 290.685 | 0.06 | 0.333 | 450.96 | 0.42 | 0.025 | 0.0 | 4696.969 | 18787.876 |
Zinc (mg) | 3.26 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.02 | 0.0 | 0.0 | 3.35 | 13.4 |
Copper (mg) | 0.098 | 0.0 | 0.0 | 0.001 | 0.006 | 0.008 | 0.004 | 0.0 | 0.0 | 0.117 | 0.468 |
Manganese (mg) | 0.049 | 0.0 | 0.001 | 0.001 | 0.033 | 0.034 | 0.008 | 0.001 | н/д | 0.126 | 0.504 |
Selenium (mcg) | 38.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 38.4 | 153.6 |
Vitamin A, IU (IU) | 360.06 | 0.0 | 0.0 | 0.0 | 0.176 | 0.0 | 0.0 | 19.898 | 0.0 | 380.133 | 1520.532 |
Retinol (mcg) | 107.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.773 | 431.092 |
Vitamin A, RAE (mcg_RAE) | 107.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.998 | 0.0 | 108.771 | 435.084 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 10.321 | 0.0 | 10.418 | 41.672 |
Vitamin E (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.76 | 3.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.0 | 0.324 | 0.0 | 0.637 | 2.548 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.8 | 0.0 | 3.2 | 12.8 |
Thiamin (mg) | 0.122 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.129 | 0.516 |
Riboflavin (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.004 | 0.001 | 0.0 | 0.241 | 0.964 |
Niacin (mg) | 14.525 | 0.0 | 0.0 | 0.003 | 0.014 | 0.176 | 0.013 | 0.006 | 0.0 | 14.737 | 58.948 |
Pantothenic acid (mg) | 1.886 | 0.0 | 0.0 | 0.001 | 0.012 | 0.024 | 0.007 | 0.002 | 0.0 | 1.932 | 7.728 |
Vitamin B-6 (mg) | 0.857 | 0.0 | 0.0 | 0.001 | 0.024 | 0.012 | 0.002 | 0.002 | 0.0 | 0.898 | 3.592 |
Folate (mcg) | 9.798 | 0.0 | 0.0 | 0.051 | 0.059 | 1.12 | 0.21 | 0.292 | 0.0 | 11.53 | 46.12 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 3.12 |
Choline (mg) | 137.4 | 0.0 | 0.0 | 0.1 | 0.5 | 1.5 | 0.2 | 0.0 | 0.0 | 139.7 | 558.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.49 | н/д | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.499 | 1.996 |
Threonine (g) | 1.813 | н/д | 0.0 | 0.0 | 0.003 | 0.02 | 0.0 | 0.0 | 0.0 | 1.836 | 7.344 |
Isoleucine (g) | 2.106 | н/д | 0.0 | 0.0 | 0.004 | 0.024 | 0.001 | 0.0 | 0.0 | 2.136 | 8.544 |
Leucine (g) | 3.16 | н/д | 0.0 | 0.0 | 0.006 | 0.04 | 0.001 | 0.0 | 0.0 | 3.207 | 12.828 |
Lysine (g) | 3.503 | н/д | 0.0 | 0.0 | 0.005 | 0.029 | 0.001 | 0.0 | 0.0 | 3.538 | 14.152 |
Methionine (g) | 1.151 | н/д | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.0 | 1.16 | 4.64 |
Cystine (g) | 0.637 | н/д | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.647 | 2.588 |
Phenylalanine (g) | 1.715 | н/д | 0.0 | 0.0 | 0.004 | 0.026 | 0.001 | 0.0 | 0.0 | 1.746 | 6.984 |
Tyrosine (g) | 1.372 | н/д | 0.0 | 0.0 | 0.002 | 0.018 | 0.001 | 0.0 | 0.0 | 1.393 | 5.572 |
Valine (g) | 2.131 | н/д | 0.0 | 0.0 | 0.006 | 0.025 | 0.001 | 0.0 | 0.0 | 2.163 | 8.652 |
Arginine (g) | 2.915 | н/д | 0.0 | 0.0 | 0.012 | 0.034 | 0.001 | 0.0 | 0.0 | 2.963 | 11.852 |
Histidine (g) | 1.249 | н/д | 0.0 | 0.0 | 0.002 | 0.013 | 0.0 | 0.0 | 0.0 | 1.264 | 5.056 |
Alanine (g) | 2.792 | н/д | 0.0 | 0.0 | 0.003 | 0.022 | 0.001 | 0.0 | 0.0 | 2.819 | 11.276 |
Aspartic acid (g) | 4.017 | н/д | 0.0 | 0.001 | 0.01 | 0.054 | 0.003 | 0.002 | 0.0 | 4.086 | 16.344 |
Glutamic acid (g) | 6.393 | н/д | 0.0 | 0.001 | 0.016 | 0.118 | 0.002 | 0.001 | 0.0 | 6.531 | 26.124 |
Glycine (g) | 3.625 | н/д | 0.0 | 0.0 | 0.004 | 0.022 | 0.001 | 0.0 | 0.0 | 3.653 | 14.612 |
Proline (g) | 2.523 | н/д | 0.0 | 0.0 | 0.002 | 0.037 | 0.009 | 0.0 | 0.0 | 2.571 | 10.284 |
Serine (g) | 1.617 | н/д | 0.0 | 0.0 | 0.004 | 0.029 | 0.001 | 0.0 | 0.0 | 1.651 | 6.604 |
Cholesterol (mg) | 188.603 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.603 | 754.412 |
Trans Fat (g) | 0.465 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.465 | 1.86 |
Saturated Fat (g) | 10.973 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.16 | 11.137 | 44.548 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 9.731 | 9.801 | 39.204 |
Monounsaturated Fat (g) | 15.554 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.447 | 16.002 | 64.008 |
Polyunsaturated (g) | 8.303 | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | 0.0 | 0.0 | 0.469 | 8.78 | 35.12 |