Рецепт Szechuan Spicy Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon Szechuan peppercorn pwdr or possibly sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
soy sauce
12.0g
vinegar
3.75g
garlic
0.61g
scallions
2.88g
chili
0.65g
noodles
56.7g
cashews
4.28g
Всего в порции Всего в рецепте
Protein (g) 0.75 0.0 0.04 0.05 0.08 1.95 0.66 3.53 14.12
Total Fat (g) 0.0 0.0 0.0 0.01 0.11 0.32 1.98 2.42 9.68
Carbohydrates (g) 0.91 0.03 0.2 0.21 0.36 47.2 1.4 50.31 201.24
Ash (g) 1.84 н/д 0.01 0.02 0.06 0.48 0.17 2.58 10.32
Calories (kcal) 6.36 0.788 0.907 0.922 2.041 206.388 24.582 241.987 967.948
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 8.49 3.52 0.36 2.59 0.05 6.75 0.07 21.83 87.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.2 0.02 0.01 0.07 0.05 н/д 0.21 0.55 2.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.2 0.9 0.1 1.4 5.6
Calcium (mg) 2.28 0.263 1.102 2.074 1.807 10.206 1.927 19.659 78.636
Iron (mg) 0.23 0.01 0.01 0.04 0.09 0.4 0.26 1.04 4.16
Magnesium (mg) 5.16 0.188 0.152 0.576 1.105 6.804 11.135 25.119 100.476
Phosphorus (mg) 15.0 0.3 0.932 1.066 1.97 86.751 20.984 127.002 508.008
Potassium (mg) 26.04 2.738 2.442 7.949 12.454 17.01 24.196 92.829 371.316
Sodium (mg) 676.44 0.188 0.104 0.461 6.565 103.194 27.408 814.359 3257.436
Zinc (mg) 0.06 0.0 0.01 0.01 0.02 0.42 0.24 0.76 3.04
Copper (mg) 0.012 0.0 0.002 0.002 0.003 0.045 0.095 0.16 0.64
Manganese (mg) 0.05 н/д 0.01 0.005 0.014 0.284 0.036 0.398 1.592
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 8.6 0.5 9.3 37.2
Vitamin A, IU (IU) 0.0 н/д 0.055 28.714 192.725 0.0 0.0 221.493 885.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.44 9.64 0.0 0.0 11.08 44.32
Beta Carotene (mcg) 0.0 0.0 0.03 17.222 97.5 н/д 0.0 114.753 459.012
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.19 н/д 0.04 0.24 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.137 н/д 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 0.0 0.097 32.746 2.015 н/д 0.985 35.843 143.372
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.5 0.4 0.0 0.0 1.1 4.4
Thiamin (mg) 0.004 0.0 0.001 0.002 0.002 0.017 0.009 0.034 0.136
Riboflavin (mg) 0.02 0.0 0.001 0.002 0.005 0.011 0.009 0.048 0.192
Niacin (mg) 0.264 0.0 0.004 0.015 0.051 0.125 0.06 0.52 2.08
Pantothenic acid (mg) 0.036 н/д 0.004 0.002 н/д 0.028 0.052 0.123 0.492
Vitamin B-6 (mg) 0.018 0.0 0.008 0.002 0.024 0.011 0.011 0.074 0.296
Folate (mcg) 1.68 0.0 0.018 1.843 0.65 1.701 2.955 8.847 35.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.1 0.2 0.4 н/д 2.6 5.5 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.0 0.001 н/д 0.023 0.01 0.045 0.18
Threonine (g) 0.03 н/д 0.001 0.002 н/д 0.068 0.025 0.126 0.504
Isoleucine (g) 0.036 н/д 0.001 0.002 н/д 0.085 0.031 0.156 0.624
Leucine (g) 0.06 н/д 0.002 0.003 н/д 0.159 0.055 0.279 1.116
Lysine (g) 0.043 н/д 0.002 0.003 н/д 0.068 0.035 0.151 0.604
Methionine (g) 0.011 н/д 0.0 0.001 н/д 0.045 0.012 0.069 0.276
Cystine (g) 0.013 н/д 0.0 н/д н/д 0.04 0.012 0.065 0.26
Phenylalanine (g) 0.04 н/д 0.001 0.002 н/д 0.102 0.034 0.178 0.712
Tyrosine (g) 0.028 н/д 0.0 0.001 н/д 0.068 0.021 0.119 0.476
Valine (g) 0.037 н/д 0.002 0.002 н/д 0.119 0.045 0.205 0.82
Arginine (g) 0.052 н/д 0.004 0.004 н/д 0.164 0.075 0.298 1.192
Histidine (g) 0.019 н/д 0.001 0.001 н/д 0.045 0.017 0.083 0.332
Alanine (g) 0.034 н/д 0.001 0.002 н/д 0.113 0.03 0.18 0.72
Aspartic acid (g) 0.08 н/д 0.003 0.005 н/д 0.181 0.065 0.334 1.336
Glutamic acid (g) 0.178 н/д 0.005 0.011 н/д 0.38 0.155 0.728 2.912
Glycine (g) 0.034 н/д 0.001 0.003 н/д 0.091 0.034 0.162 0.648
Proline (g) 0.055 н/д 0.001 0.003 н/д 0.091 0.03 0.18 0.72
Serine (g) 0.043 н/д 0.001 0.002 н/д 0.102 0.036 0.185 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.001 0.019 0.085 0.392 0.499 1.996
Phytosterols (mg) н/д н/д н/д н/д 0.54 н/д 6.766 7.306 29.224
Monounsaturated Fat (g) 0.001 0.0 0.0 0.001 0.023 0.102 1.17 1.297 5.188
Polyunsaturated (g) 0.002 0.0 0.002 0.002 0.048 0.085 0.336 0.475 1.9