Рецепт Szechuan Flavored Country Style Spareribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ginger 11.16g	sesame oil 27.2g	hoisin sauce 192.0g	plum sauce 233.25g	cilantro 1.89g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.0	6.36	1.47	0.04	8.07	8.07
Total Fat (g)	0.08	27.2	6.51	0.84	0.01	34.64	34.64
Carbohydrates (g)	1.98	0.0	84.63	118.35	0.07	205.04	205.04
Ash (g)	0.09	0.0	9.56	н/д	0.03	9.68	9.68
Calories (kcal)	8.928	240.448	422.4	468.833	0.434	1141.043	1141.043
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.8	0.0	84.92	107.09	1.74	202.55	202.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.0	52.34	112.12	0.02	164.67	164.67
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	5.4	2.6	0.1	8.2	8.2
Calcium (mg)	1.786	0.0	61.44	32.655	1.264	97.145	97.145
Iron (mg)	0.07	0.0	1.94	1.35	0.03	3.39	3.39
Magnesium (mg)	4.799	0.0	46.08	20.993	0.491	72.362	72.362
Phosphorus (mg)	3.794	0.0	72.96	37.32	0.906	114.98	114.98
Potassium (mg)	46.314	0.0	228.48	265.905	9.831	550.53	550.53
Sodium (mg)	1.451	0.0	3100.8	1394.835	0.868	4497.954	4497.954
Zinc (mg)	0.04	0.0	0.61	0.42	0.01	1.08	1.08
Copper (mg)	0.026	0.0	0.25	0.093	0.004	0.373	0.373
Manganese (mg)	0.026	н/д	0.48	н/д	0.008	0.514	0.514
Selenium (mcg)	0.1	0.0	3.5	2.8	0.0	6.4	6.4
Vitamin A, IU (IU)	0.0	0.0	11.52	н/д	127.335	138.855	138.855
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	88.635	6.359	94.994	94.994
Beta Carotene (mcg)	0.0	0.0	7.68	935.333	74.159	1017.172	1017.172
Vitamin E (mg)	0.03	0.38	0.54	1.82	0.05	2.81	2.81
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	86.4	46.65	16.323	149.373	149.373
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.8	5.1	0.5	7.0	7.0
Thiamin (mg)	0.003	0.0	0.0	0.047	0.001	0.051	0.051
Riboflavin (mg)	0.003	0.0	0.422	0.117	0.003	0.545	0.545
Niacin (mg)	0.084	0.0	2.246	0.886	0.021	3.237	3.237
Pantothenic acid (mg)	0.022	0.0	0.134	н/д	0.011	0.167	0.167
Vitamin B-6 (mg)	0.018	0.0	0.115	0.233	0.003	0.369	0.369
Folate (mcg)	1.228	0.0	44.16	6.998	1.17	53.555	53.555
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.2	0.1	15.4	5.8	0.2	24.7	24.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	н/д	н/д	н/д	0.001	0.001
Threonine (g)	0.004	0.0	н/д	н/д	н/д	0.004	0.004
Isoleucine (g)	0.006	0.0	н/д	н/д	н/д	0.006	0.006
Leucine (g)	0.008	0.0	н/д	н/д	н/д	0.008	0.008
Lysine (g)	0.007	0.0	н/д	н/д	н/д	0.007	0.007
Methionine (g)	0.001	0.0	н/д	н/д	н/д	0.001	0.001
Cystine (g)	0.001	0.0	н/д	н/д	н/д	0.001	0.001
Phenylalanine (g)	0.006	0.0	н/д	н/д	н/д	0.006	0.006
Tyrosine (g)	0.002	0.0	н/д	н/д	н/д	0.002	0.002
Valine (g)	0.008	0.0	н/д	н/д	н/д	0.008	0.008
Arginine (g)	0.004	0.0	н/д	н/д	н/д	0.004	0.004
Histidine (g)	0.003	0.0	н/д	н/д	н/д	0.003	0.003
Alanine (g)	0.003	0.0	н/д	н/д	н/д	0.003	0.003
Aspartic acid (g)	0.023	0.0	н/д	н/д	н/д	0.023	0.023
Glutamic acid (g)	0.018	0.0	н/д	н/д	н/д	0.018	0.018
Glycine (g)	0.004	0.0	н/д	н/д	н/д	0.004	0.004
Proline (g)	0.004	0.0	н/д	н/д	н/д	0.004	0.004
Serine (g)	0.006	0.0	н/д	н/д	н/д	0.006	0.006
Cholesterol (mg)	0.0	0.0	5.76	0.0	0.0	5.76	5.76
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.022	3.862	1.094	0.187	0.0	5.166	5.166
Phytosterols (mg)	1.674	235.28	н/д	н/д	0.094	237.048	237.048
Monounsaturated Fat (g)	0.017	10.798	1.843	0.187	0.005	12.85	12.85
Polyunsaturated (g)	0.017	11.342	3.264	0.327	0.001	14.95	14.95