Рецепт Szechuan Eggplant (Hot Hot Hot!) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggplant 370.98g	scallions 96.0g	sodium teriyaki sauce 32.0g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	3.75	1.76	1.9	0.0	7.4	7.4
Total Fat (g)	0.7	0.18	0.01	0.0	0.89	0.89
Carbohydrates (g)	21.15	7.05	4.99	0.0	33.18	33.18
Ash (g)	2.6	0.78	н/д	0.06	3.43	3.43
Calories (kcal)	89.035	30.72	28.48	0.0	148.235	148.235
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	0.1	0.1
Water (g)	342.82	86.24	22.3	59.19	510.55	510.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.72	2.24	4.51	0.0	15.47	15.47
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	12.6	2.5	0.0	0.0	15.1	15.1
Calcium (mg)	33.388	69.12	8.0	1.778	112.286	112.286
Iron (mg)	0.89	1.42	0.54	0.0	2.86	2.86
Magnesium (mg)	51.937	19.2	19.52	0.593	91.25	91.25
Phosphorus (mg)	92.745	35.52	49.28	0.0	177.545	177.545
Potassium (mg)	853.254	264.96	72.0	0.0	1190.214	1190.214
Sodium (mg)	7.42	15.36	568.96	2.37	594.11	594.11
Zinc (mg)	0.59	0.37	0.03	0.01	1.01	1.01
Copper (mg)	0.297	0.077	0.032	0.006	0.412	0.412
Manganese (mg)	0.927	0.154	н/д	0.0	1.081	1.081
Selenium (mcg)	1.1	0.6	0.3	0.0	1.9	1.9
Vitamin A, IU (IU)	100.165	957.12	н/д	0.0	1057.285	1057.285
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	48.0	0.0	0.0	51.71	51.71
Beta Carotene (mcg)	59.357	574.08	0.0	0.0	633.437	633.437
Vitamin E (mg)	1.11	0.53	0.0	0.0	1.64	1.64
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1091.52	0.0	0.0	1091.52	1091.52
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	8.2	18.0	0.0	0.0	26.2	26.2
Thiamin (mg)	0.148	0.058	0.01	0.0	0.216	0.216
Riboflavin (mg)	0.148	0.077	0.022	0.0	0.248	0.248
Niacin (mg)	2.411	0.509	0.406	0.0	3.327	3.327
Pantothenic acid (mg)	1.039	0.077	н/д	0.0	1.116	1.116
Vitamin B-6 (mg)	0.297	0.058	0.032	0.0	0.386	0.386
Folate (mcg)	81.616	61.44	2.56	0.0	145.616	145.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.6	5.5	6.2	0.0	37.3	37.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.019	н/д	н/д	0.056	0.056
Threonine (g)	0.148	0.067	н/д	н/д	0.216	0.216
Isoleucine (g)	0.185	0.077	н/д	н/д	0.262	0.262
Leucine (g)	0.223	0.106	н/д	н/д	0.328	0.328
Lysine (g)	0.185	0.086	н/д	н/д	0.272	0.272
Methionine (g)	0.037	0.019	н/д	н/д	0.056	0.056
Cystine (g)	0.037	н/д	н/д	н/д	0.037	0.037
Phenylalanine (g)	0.148	0.058	н/д	н/д	0.206	0.206
Tyrosine (g)	0.111	0.048	н/д	н/д	0.159	0.159
Valine (g)	0.185	0.077	н/д	н/д	0.262	0.262
Arginine (g)	0.223	0.125	н/д	н/д	0.347	0.347
Histidine (g)	0.074	0.029	н/д	н/д	0.103	0.103
Alanine (g)	0.185	0.077	н/д	н/д	0.262	0.262
Aspartic acid (g)	0.594	0.163	н/д	н/д	0.757	0.757
Glutamic acid (g)	0.705	0.365	н/д	н/д	1.07	1.07
Glycine (g)	0.148	0.086	н/д	н/д	0.235	0.235
Proline (g)	0.148	0.115	н/д	н/д	0.264	0.264
Serine (g)	0.148	0.077	н/д	н/д	0.225	0.225
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.111	0.029	0.0	0.0	0.14	0.14
Phytosterols (mg)	25.969	н/д	н/д	н/д	25.969	25.969
Monounsaturated Fat (g)	0.074	0.029	0.0	0.0	0.103	0.103
Polyunsaturated (g)	0.297	0.067	0.0	0.0	0.364	0.364