Рецепт Sybil's Light Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
apple cider vinegar
4.97g |
mustard
0.11g |
paprika
0.09g |
salt
0.5g |
garlic
0.44g |
pepper
0.0g |
corn oil
27.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | н/д | 0.0 | 0.97 | 5.82 |
Total Fat (g) | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 27.25 | 28.0 | 168.0 |
Carbohydrates (g) | 0.06 | 0.05 | 0.01 | 0.05 | 0.0 | 0.14 | н/д | 0.0 | 0.31 | 1.86 |
Ash (g) | 0.06 | 0.01 | 0.0 | 0.01 | 0.5 | 0.01 | н/д | 0.0 | 0.59 | 3.54 |
Calories (kcal) | 10.487 | 1.043 | 0.07 | 0.275 | 0.0 | 0.648 | н/д | 240.89 | 253.413 | 1520.478 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.01 | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 4.66 | 0.09 | 0.01 | 0.0 | 0.25 | н/д | 0.0 | 10.57 | 63.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 0.54 |
Galactose (g) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.887 | 0.348 | 0.061 | 0.168 | 0.12 | 0.787 | н/д | 0.0 | 5.371 | 32.226 |
Iron (mg) | 0.13 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.18 | 1.08 |
Magnesium (mg) | 0.88 | 0.248 | 0.051 | 0.176 | 0.005 | 0.109 | н/д | 0.0 | 1.469 | 8.814 |
Phosphorus (mg) | 14.007 | 0.397 | 0.111 | 0.328 | 0.0 | 0.666 | н/д | 0.0 | 15.509 | 93.054 |
Potassium (mg) | 9.827 | 3.626 | 0.145 | 2.227 | 0.04 | 1.744 | н/д | 0.0 | 17.608 | 105.648 |
Sodium (mg) | 10.267 | 0.248 | 1.192 | 0.032 | 193.79 | 0.074 | н/д | 0.0 | 205.603 | 1233.618 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.09 | 0.54 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.01 | 0.06 |
Manganese (mg) | 0.003 | 0.012 | 0.0 | 0.001 | 0.001 | 0.007 | н/д | н/д | 0.024 | 0.144 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 2.4 | 14.4 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.075 | 50.098 | 0.0 | 0.039 | н/д | 0.0 | 85.925 | 515.55 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.004 | 2.505 | 0.0 | 0.0 | н/д | 0.0 | 12.776 | 76.656 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.03 | 26.295 | 0.0 | 0.022 | н/д | 0.0 | 27.081 | 162.486 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 3.9 | 4.0 | 24.0 |
Vitamin D (IU) | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.019 | 12.499 | 0.0 | 0.07 | н/д | 0.0 | 36.861 | 221.166 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.007 | 0.042 |
Riboflavin (mg) | 0.035 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.037 | 0.222 |
Niacin (mg) | 0.005 | 0.0 | 0.001 | 0.015 | 0.0 | 0.003 | н/д | 0.0 | 0.023 | 0.138 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | н/д | 0.0 | 0.11 | 0.66 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | н/д | 0.0 | 0.02 | 0.12 |
Folate (mcg) | 3.447 | 0.0 | 0.007 | 0.101 | 0.0 | 0.013 | н/д | 0.0 | 3.568 | 21.408 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 0.54 |
Choline (mg) | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 18.6 | 111.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.078 |
Threonine (g) | 0.041 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.042 | 0.252 |
Isoleucine (g) | 0.049 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.05 | 0.3 |
Leucine (g) | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.082 | 0.492 |
Lysine (g) | 0.067 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.068 | 0.408 |
Methionine (g) | 0.028 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.168 |
Cystine (g) | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Phenylalanine (g) | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.051 | 0.306 |
Tyrosine (g) | 0.037 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.037 | 0.222 |
Valine (g) | 0.063 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.065 | 0.39 |
Arginine (g) | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.063 | 0.378 |
Histidine (g) | 0.023 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.023 | 0.138 |
Alanine (g) | 0.054 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.055 | 0.33 |
Aspartic acid (g) | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.1 | 0.6 |
Glutamic acid (g) | 0.123 | 0.0 | 0.001 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.128 | 0.768 |
Glycine (g) | 0.032 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.033 | 0.198 |
Proline (g) | 0.037 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 0.228 |
Serine (g) | 0.071 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.072 | 0.432 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.079 | 0.079 | 0.474 |
Saturated Fat (g) | 0.227 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 3.529 | 3.759 | 22.554 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.166 | 0.0 | н/д | н/д | 263.78 | 263.946 | 1583.676 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 7.516 | 7.799 | 46.794 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.001 | 0.008 | 0.0 | 0.001 | н/д | 14.9 | 15.01 | 90.06 |