| 1 1/4 to 1 1/2 lbs. beef round steak |
2 3/4 oz |
$3.99 per pound
|
$0.69 |
| 1/4 c. all-purpose flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1 tbsp. dry mustard |
3/8 teaspoon |
$2.69 per 8 ounces
|
$0.02 |
| 1 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 teaspoon dry thyme leaves |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 teaspoon black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 tbsp. butter |
3/8 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 1 tbsp. vegetable oil |
3/8 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 can (16 ounce.) stewed tomatoes |
2 fl oz |
$1.25 per 14 1/2 ounces
|
$0.19 |
| 1 lg. onion, sliced |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 1/2 c. diced celery |
1 tablespoon |
$1.99 per pound
|
$0.03 |
| 2 lg. carrots, pared, diced |
1/4 carrots |
$1.49 per pound
|
$0.06 |
| 1 tbsp. brown sugar |
3/8 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 1/2 c. lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.08 |
| Total per Serving |
$1.15 |
| Total Recipe |
$9.17 |
Suggestions?