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Рецепт Swiss Style Apple Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
655.2g 		apple juice
248.0g 		anise
0.56g 		cinnamon
0.65g 		vanilla extract
2.1g 		rice
316.0g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.25 0.1 0.03 0.0 8.5 10.58 10.58
Total Fat (g) 1.11 0.32 0.09 0.01 0.0 0.88 2.42 2.42
Carbohydrates (g) 90.48 28.02 0.28 0.52 0.27 89.02 208.59 208.59
Ash (g) 1.24 0.57 0.04 0.02 0.01 1.3 3.18 3.18
Calories (kcal) 340.704 114.08 1.887 1.606 6.048 410.8 875.125 875.125
Starch (g) 0.33 н/д н/д н/д н/д н/д 0.33 0.33
Sucrose (g) 13.56 3.12 н/д 0.0 н/д н/д 16.69 16.69
Glucose (dextrose) (g) 15.92 6.52 н/д 0.01 н/д н/д 22.45 22.45
Fructose (g) 38.66 14.21 н/д 0.01 н/д н/д 52.87 52.87
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 560.59 218.84 0.05 0.07 1.1 216.27 996.92 996.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 68.08 23.86 н/д 0.01 0.27 0.16 92.37 92.37
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 15.7 0.5 0.1 0.3 0.0 1.3 17.9 17.9
Calcium (mg) 39.312 19.84 3.618 6.513 0.231 31.6 101.114 101.114
Iron (mg) 0.79 0.3 0.21 0.05 0.0 3.79 5.14 5.14
Magnesium (mg) 32.76 12.4 0.952 0.39 0.252 37.92 84.674 84.674
Phosphorus (mg) 72.072 17.36 2.464 0.416 0.126 135.88 228.318 228.318
Potassium (mg) 701.064 250.48 8.07 2.802 3.108 110.6 1076.123 1076.123
Sodium (mg) 6.552 9.92 0.09 0.065 0.189 3.16 19.976 19.976
Zinc (mg) 0.26 0.05 0.03 0.01 0.0 1.55 1.9 1.9
Copper (mg) 0.197 0.025 0.005 0.002 0.001 0.221 0.451 0.451
Manganese (mg) 0.262 0.174 0.013 0.114 0.005 1.485 2.052 2.052
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 23.7 24.0 24.0
Vitamin A, IU (IU) 353.808 2.48 1.742 1.918 0.0 0.0 359.947 359.947
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.656 0.0 0.09 0.098 0.0 0.0 19.843 19.843
Beta Carotene (mcg) 176.904 0.0 н/д 0.728 0.0 0.0 177.632 177.632
Vitamin E (mg) 1.18 0.02 н/д 0.02 0.0 0.13 1.35 1.35
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 190.008 39.68 н/д 1.443 0.0 0.0 231.131 231.131
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.07 н/д н/д 0.07 0.07
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 30.1 2.2 0.1 0.0 0.0 0.0 32.5 32.5
Thiamin (mg) 0.131 0.05 0.002 0.0 0.0 0.506 0.688 0.688
Riboflavin (mg) 0.197 0.05 0.002 0.0 0.002 0.032 0.282 0.282
Niacin (mg) 0.59 0.174 0.017 0.009 0.009 4.677 5.475 5.475
Pantothenic acid (mg) 0.393 0.124 0.004 0.002 0.001 1.232 1.757 1.757
Vitamin B-6 (mg) 0.262 0.05 0.004 0.001 0.001 0.284 0.601 0.601
Folate (mcg) 19.656 0.0 0.056 0.039 0.0 183.28 203.031 203.031
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.3 4.5 н/д 0.1 н/д 6.6 33.4 33.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 173.8 173.8 173.8
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.095 0.095 0.095
Threonine (g) 0.066 н/д н/д 0.001 н/д 0.316 0.382 0.382
Isoleucine (g) 0.066 н/д н/д 0.001 н/д 0.379 0.446 0.446
Leucine (g) 0.066 н/д н/д 0.002 н/д 0.695 0.762 0.762
Lysine (g) 0.066 н/д н/д 0.002 н/д 0.316 0.383 0.383
Methionine (g) 0.0 н/д н/д 0.001 н/д 0.19 0.19 0.19
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.19 0.19 0.19
Phenylalanine (g) 0.066 н/д н/д 0.001 н/д 0.442 0.509 0.509
Tyrosine (g) 0.0 н/д н/д 0.001 н/д 0.284 0.285 0.285
Valine (g) 0.066 н/д н/д 0.001 н/д 0.506 0.573 0.573
Arginine (g) 0.066 н/д н/д 0.001 н/д 0.695 0.762 0.762
Histidine (g) 0.066 н/д н/д 0.001 н/д 0.19 0.256 0.256
Alanine (g) 0.066 н/д н/д 0.001 н/д 0.506 0.572 0.572
Aspartic acid (g) 0.459 н/д н/д 0.003 н/д 0.79 1.252 1.252
Glutamic acid (g) 0.197 н/д н/д 0.002 н/д 1.643 1.842 1.842
Glycine (g) 0.066 н/д н/д 0.001 н/д 0.379 0.446 0.446
Proline (g) 0.066 н/д н/д 0.003 н/д 0.411 0.479 0.479
Serine (g) 0.066 н/д н/д 0.001 н/д 0.442 0.509 0.509
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.197 0.05 0.003 0.002 0.0 0.253 0.505 0.505
Phytosterols (mg) 78.624 н/д н/д 0.169 н/д н/д 78.793 78.793
Monounsaturated Fat (g) 0.066 0.025 0.055 0.002 0.0 0.284 0.431 0.431
Polyunsaturated (g) 0.328 0.099 0.018 0.0 0.0 0.253 0.698 0.698