2 Tbsp. all-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
3/4 tsp salt divided |
3/8 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/4 tsp pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
3/4 lb trimmed beef round boneless, 1/2" thick |
6 oz |
$3.99 per pound
|
$1.50 |
2 tsp veg. oil *see Note |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
8 ounce canned tomatoes (1 can) |
4 oz |
$2.19 per 28 ounces
|
$0.31 |
1 med green pepper sliced |
1/2 pepper |
$2.19 per pound
|
$0.29 |
1 med onion sliced |
1/2 onion |
$0.79 per pound
|
$0.10 |
Total per Serving |
$2.23 |
Total Recipe |
$4.46 |