Рецепт Swiss Cheese Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.19g |
flour
7.81g |
salt
6.0g |
pepper
0.53g |
garlic salt
0.7g |
nutmeg
1.13g |
milk
732.0g |
worcestershire sauce
11.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.81 | 0.0 | 0.06 | 0.12 | 0.0 | 24.67 | 0.0 | 25.77 | 25.77 |
Total Fat (g) | 11.51 | 0.08 | 0.0 | 0.02 | 0.01 | 1.13 | 7.1 | 0.0 | 19.84 | 19.84 |
Carbohydrates (g) | 0.01 | 5.96 | 0.0 | 0.34 | 0.51 | 0.0 | 36.53 | 2.23 | 45.58 | 45.58 |
Ash (g) | 0.3 | 0.04 | 5.99 | 0.02 | 0.02 | 0.0 | 5.49 | 0.23 | 12.09 | 12.09 |
Calories (kcal) | 101.742 | 28.428 | 0.0 | 1.352 | 2.324 | 9.989 | 307.44 | 8.939 | 460.214 | 460.214 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 38.06 | н/д | 38.06 | 38.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.93 | 0.01 | 0.06 | 0.05 | 0.0 | 658.21 | 9.0 | 670.51 | 670.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.0 | 0.0 | 0.17 | 0.0 | 38.06 | 1.15 | 39.42 | 39.42 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 3.406 | 1.172 | 1.44 | 2.316 | 0.56 | 0.0 | 871.08 | 12.262 | 892.235 | 892.235 |
Iron (mg) | 0.0 | 0.36 | 0.02 | 0.15 | 0.02 | 0.0 | 0.22 | 0.61 | 1.38 | 1.38 |
Magnesium (mg) | 0.284 | 1.718 | 0.06 | 1.028 | 0.406 | 0.0 | 80.52 | 1.49 | 85.506 | 85.506 |
Phosphorus (mg) | 3.406 | 8.435 | 0.0 | 0.917 | 2.919 | 0.0 | 695.4 | 6.876 | 717.952 | 717.952 |
Potassium (mg) | 3.406 | 8.357 | 0.48 | 6.673 | 7.707 | 0.0 | 1098.0 | 91.68 | 1216.302 | 1216.302 |
Sodium (mg) | 81.734 | 0.156 | 2325.48 | 0.233 | 0.182 | 0.0 | 322.08 | 112.308 | 2842.174 | 2842.174 |
Zinc (mg) | 0.01 | 0.05 | 0.01 | 0.01 | 0.02 | 0.0 | 3.07 | 0.02 | 3.2 | 3.2 |
Copper (mg) | 0.0 | 0.011 | 0.002 | 0.006 | 0.001 | н/д | 0.073 | 0.023 | 0.116 | 0.116 |
Manganese (mg) | 0.0 | 0.053 | 0.006 | 0.03 | 0.004 | н/д | 0.0 | н/д | 0.093 | 0.093 |
Selenium (mcg) | 0.1 | 2.6 | 0.0 | 0.0 | 0.3 | 0.0 | 24.2 | 0.1 | 27.3 | 27.3 |
Vitamin A, IU (IU) | 354.608 | 0.0 | 0.0 | 1.585 | 0.0 | 0.0 | 1434.72 | 9.053 | 1799.966 | 1799.966 |
Retinol (mcg) | 95.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 424.56 | 0.115 | 519.89 | 519.89 |
Vitamin A, RAE (mcg_RAE) | 97.06 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 424.56 | 0.573 | 522.272 | 522.272 |
Beta Carotene (mcg) | 22.42 | 0.0 | 0.0 | 0.827 | 0.0 | 0.0 | 14.64 | 4.928 | 42.815 | 42.815 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.43 | 0.43 |
Vitamin D (IU) | 7.946 | н/д | н/д | н/д | н/д | н/д | 380.64 | н/д | 388.586 | 388.586 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 1.087 | 0.0 | 0.0 | 0.0 | 5.501 | 7.993 | 7.993 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 1.7 | 1.7 |
Thiamin (mg) | 0.001 | 0.062 | 0.0 | 0.001 | 0.003 | 0.0 | 0.146 | 0.008 | 0.221 | 0.221 |
Riboflavin (mg) | 0.004 | 0.038 | 0.0 | 0.001 | 0.001 | 0.0 | 1.391 | 0.015 | 1.451 | 1.451 |
Niacin (mg) | 0.006 | 0.461 | 0.0 | 0.006 | 0.005 | 0.0 | 0.659 | 0.08 | 1.216 | 1.216 |
Pantothenic acid (mg) | 0.016 | 0.034 | 0.0 | н/д | н/д | 0.0 | 2.635 | н/д | 2.685 | 2.685 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.002 | 0.021 | 0.0 | 0.293 | 0.0 | 0.318 | 0.318 |
Folate (mcg) | 0.426 | 14.292 | 0.0 | 0.053 | 0.014 | 0.0 | 36.6 | 0.917 | 52.302 | 52.302 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 3.24 | 3.24 |
Choline (mg) | 2.7 | 0.8 | 0.0 | 0.1 | 0.5 | н/д | 129.6 | 0.3 | 133.9 | 133.9 |
Folic acid (mcg) | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.001 | 0.01 | 0.0 | н/д | 0.002 | 0.0 | 0.293 | н/д | 0.306 | 0.306 |
Threonine (g) | 0.006 | 0.022 | 0.0 | н/д | 0.003 | 0.0 | 0.659 | н/д | 0.69 | 0.69 |
Isoleucine (g) | 0.007 | 0.028 | 0.0 | н/д | 0.005 | 0.0 | 1.391 | н/д | 1.431 | 1.431 |
Leucine (g) | 0.011 | 0.055 | 0.0 | н/д | 0.007 | 0.0 | 2.782 | н/д | 2.856 | 2.856 |
Lysine (g) | 0.01 | 0.018 | 0.0 | н/д | 0.004 | 0.0 | 2.123 | н/д | 2.155 | 2.155 |
Methionine (g) | 0.003 | 0.014 | 0.0 | н/д | 0.002 | 0.0 | 0.586 | н/д | 0.605 | 0.605 |
Cystine (g) | 0.001 | 0.017 | 0.0 | н/д | 0.001 | 0.0 | 0.878 | н/д | 0.898 | 0.898 |
Phenylalanine (g) | 0.006 | 0.041 | 0.0 | н/д | 0.003 | 0.0 | 1.244 | н/д | 1.294 | 1.294 |
Tyrosine (g) | 0.006 | 0.024 | 0.0 | н/д | 0.002 | 0.0 | 1.025 | н/д | 1.056 | 1.056 |
Valine (g) | 0.009 | 0.033 | 0.0 | н/д | 0.005 | 0.0 | 1.61 | н/д | 1.657 | 1.657 |
Arginine (g) | 0.004 | 0.033 | 0.0 | н/д | 0.012 | 0.0 | 0.732 | н/д | 0.781 | 0.781 |
Histidine (g) | 0.003 | 0.018 | 0.0 | н/д | 0.002 | 0.0 | 0.586 | н/д | 0.609 | 0.609 |
Alanine (g) | 0.004 | 0.026 | 0.0 | н/д | 0.002 | 0.0 | 0.805 | н/д | 0.838 | 0.838 |
Aspartic acid (g) | 0.009 | 0.034 | 0.0 | н/д | 0.009 | 0.0 | 2.269 | н/д | 2.321 | 2.321 |
Glutamic acid (g) | 0.026 | 0.272 | 0.0 | н/д | 0.015 | 0.0 | 5.71 | н/д | 6.022 | 6.022 |
Glycine (g) | 0.003 | 0.029 | 0.0 | н/д | 0.004 | 0.0 | 0.439 | н/д | 0.475 | 0.475 |
Proline (g) | 0.011 | 0.094 | 0.0 | н/д | 0.002 | 0.0 | 2.635 | н/д | 2.742 | 2.742 |
Serine (g) | 0.007 | 0.041 | 0.0 | н/д | 0.004 | 0.0 | 1.537 | н/д | 1.588 | 1.588 |
Cholesterol (mg) | 30.509 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 0.0 | 67.109 | 67.109 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.289 | 0.012 | 0.0 | 0.005 | 0.001 | 1.017 | 4.612 | 0.0 | 12.937 | 12.937 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.488 | 0.056 | 0.0 | н/д | н/д | 0.544 | 0.544 |
Monounsaturated Fat (g) | 2.983 | 0.007 | 0.0 | 0.005 | 0.0 | 0.054 | 2.05 | 0.0 | 5.099 | 5.099 |
Polyunsaturated (g) | 0.431 | 0.032 | 0.0 | 0.006 | 0.003 | 0.0 | 0.293 | 0.0 | 0.765 | 0.765 |