Рецепт Swiss Cabbage And Rice Soup (Kabissuppe) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
cabbage
95.2g |
onion
22.5g |
beef
208.2g |
salt
0.0g |
nutmeg
0.09g |
rice
15.42g |
gruyere
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 1.22 | 0.25 | 38.89 | н/д | 0.0 | 1.1 | 1.41 | 42.9 | 257.4 |
Total Fat (g) | 3.84 | 0.1 | 0.02 | 35.71 | н/д | 0.09 | 0.1 | 1.53 | 41.38 | 248.28 |
Carbohydrates (g) | 0.0 | 5.52 | 2.1 | 0.0 | н/д | 0.0 | 12.33 | 0.02 | 19.97 | 119.82 |
Ash (g) | 0.1 | 0.61 | 0.08 | 1.89 | н/д | 0.0 | 0.1 | 0.2 | 2.98 | 17.88 |
Calories (kcal) | 33.938 | 23.8 | 9.0 | 487.183 | н/д | 0.825 | 56.271 | 19.5 | 630.517 | 3783.102 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.22 | н/д | н/д | н/д | 0.01 | н/д | 0.31 | 1.86 |
Glucose (dextrose) (g) | н/д | 1.59 | 0.44 | н/д | н/д | н/д | 0.0 | н/д | 2.04 | 12.24 |
Fructose (g) | н/д | 1.38 | 0.29 | н/д | н/д | н/д | 0.0 | н/д | 1.67 | 10.02 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 87.76 | 20.05 | 129.12 | н/д | 0.0 | 1.79 | 1.57 | 241.04 | 1446.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.05 | 0.95 | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 4.04 | 24.24 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.4 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 1.136 | 38.08 | 5.175 | 14.574 | н/д | 0.0 | 4.317 | 47.736 | 111.018 | 666.108 |
Iron (mg) | 0.0 | 0.45 | 0.05 | 3.98 | н/д | 0.0 | 0.66 | 0.01 | 5.14 | 30.84 |
Magnesium (mg) | 0.095 | 11.424 | 2.25 | 39.558 | н/д | 0.0 | 3.854 | 1.7 | 58.88 | 353.28 |
Phosphorus (mg) | 1.136 | 24.752 | 6.525 | 368.51 | н/д | 0.0 | 17.729 | 28.566 | 447.218 | 2683.308 |
Potassium (mg) | 1.136 | 161.84 | 32.85 | 637.085 | н/д | 0.0 | 17.729 | 3.825 | 854.465 | 5126.79 |
Sodium (mg) | 27.264 | 17.136 | 0.9 | 120.755 | н/д | 0.0 | 0.771 | 15.865 | 182.69 | 1096.14 |
Zinc (mg) | 0.0 | 0.17 | 0.04 | 7.81 | н/д | 0.0 | 0.17 | 0.18 | 8.37 | 50.22 |
Copper (mg) | 0.0 | 0.019 | 0.009 | 0.146 | н/д | н/д | 0.034 | 0.001 | 0.209 | 1.254 |
Manganese (mg) | 0.0 | 0.152 | 0.029 | 0.021 | н/д | н/д | 0.168 | 0.001 | 0.371 | 2.226 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 29.1 | н/д | 0.0 | 2.3 | 0.7 | 32.6 | 195.6 |
Vitamin A, IU (IU) | 118.286 | 93.296 | 0.45 | 0.0 | н/д | 0.0 | 0.0 | 44.761 | 256.793 | 1540.758 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 12.654 | 44.415 | 266.49 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 4.76 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.796 | 49.932 | 299.592 |
Beta Carotene (mcg) | 7.479 | 39.984 | 0.225 | 0.0 | н/д | 0.0 | 0.0 | 1.558 | 49.246 | 295.476 |
Vitamin E (mg) | 0.11 | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.29 | 1.74 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 28.56 | 0.9 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 29.46 | 176.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 34.8 | 1.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 36.5 | 219.0 |
Thiamin (mg) | 0.0 | 0.057 | 0.011 | 0.208 | н/д | 0.0 | 0.089 | 0.003 | 0.369 | 2.214 |
Riboflavin (mg) | 0.001 | 0.038 | 0.007 | 0.333 | н/д | 0.0 | 0.008 | 0.013 | 0.4 | 2.4 |
Niacin (mg) | 0.002 | 0.219 | 0.027 | 6.725 | н/д | 0.0 | 0.646 | 0.005 | 7.624 | 45.744 |
Pantothenic acid (mg) | 0.005 | 0.2 | 0.027 | 0.666 | н/д | 0.0 | 0.156 | 0.026 | 1.081 | 6.486 |
Vitamin B-6 (mg) | 0.0 | 0.114 | 0.027 | 0.812 | н/д | 0.0 | 0.025 | 0.004 | 0.982 | 5.892 |
Folate (mcg) | 0.142 | 40.936 | 4.275 | 12.492 | н/д | 0.0 | 35.613 | 0.472 | 93.93 | 563.58 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 6.14 | н/д | 0.0 | 0.0 | 0.08 | 6.23 | 37.38 |
Choline (mg) | 0.9 | 10.2 | 1.4 | 162.4 | н/д | н/д | 0.9 | 0.7 | 176.5 | 1059.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 34.379 | 0.0 | 34.379 | 206.274 |
Tryptophan (g) | 0.0 | 0.01 | 0.002 | 0.437 | н/д | 0.0 | 0.012 | 0.02 | 0.482 | 2.892 |
Threonine (g) | 0.002 | 0.038 | 0.005 | 1.707 | н/д | 0.0 | 0.04 | 0.051 | 1.843 | 11.058 |
Isoleucine (g) | 0.002 | 0.029 | 0.002 | 1.749 | н/д | 0.0 | 0.048 | 0.076 | 1.906 | 11.436 |
Leucine (g) | 0.004 | 0.038 | 0.007 | 3.081 | н/д | 0.0 | 0.091 | 0.146 | 3.367 | 20.202 |
Lysine (g) | 0.003 | 0.038 | 0.009 | 3.248 | н/д | 0.0 | 0.04 | 0.128 | 3.466 | 20.796 |
Methionine (g) | 0.001 | 0.01 | 0.0 | 0.999 | н/д | 0.0 | 0.026 | 0.039 | 1.075 | 6.45 |
Cystine (g) | 0.0 | 0.01 | 0.0 | 0.437 | н/д | 0.0 | 0.023 | 0.014 | 0.484 | 2.904 |
Phenylalanine (g) | 0.002 | 0.029 | 0.007 | 1.52 | н/д | 0.0 | 0.059 | 0.082 | 1.698 | 10.188 |
Tyrosine (g) | 0.002 | 0.019 | 0.002 | 1.312 | н/д | 0.0 | 0.037 | 0.084 | 1.456 | 8.736 |
Valine (g) | 0.003 | 0.038 | 0.005 | 1.895 | н/д | 0.0 | 0.068 | 0.106 | 2.114 | 12.684 |
Arginine (g) | 0.001 | 0.076 | 0.023 | 2.457 | н/д | 0.0 | 0.091 | 0.046 | 2.694 | 16.164 |
Histidine (g) | 0.001 | 0.019 | 0.002 | 1.332 | н/д | 0.0 | 0.026 | 0.053 | 1.434 | 8.604 |
Alanine (g) | 0.001 | 0.038 | 0.005 | 2.353 | н/д | 0.0 | 0.063 | 0.045 | 2.505 | 15.03 |
Aspartic acid (g) | 0.003 | 0.114 | 0.02 | 3.56 | н/д | 0.0 | 0.103 | 0.078 | 3.879 | 23.274 |
Glutamic acid (g) | 0.009 | 0.276 | 0.059 | 5.85 | н/д | 0.0 | 0.214 | 0.282 | 6.69 | 40.14 |
Glycine (g) | 0.001 | 0.029 | 0.007 | 2.124 | н/д | 0.0 | 0.051 | 0.025 | 2.236 | 13.416 |
Proline (g) | 0.004 | 0.048 | 0.002 | 1.728 | н/д | 0.0 | 0.052 | 0.183 | 2.017 | 12.102 |
Serine (g) | 0.002 | 0.048 | 0.005 | 1.499 | н/д | 0.0 | 0.059 | 0.081 | 1.693 | 10.158 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 137.411 | н/д | 0.0 | 0.0 | 5.194 | 152.781 | 916.686 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.029 | 0.009 | 14.386 | н/д | 0.084 | 0.028 | 0.893 | 17.86 | 107.16 |
Phytosterols (mg) | н/д | 10.472 | 3.375 | н/д | н/д | 0.0 | н/д | н/д | 13.847 | 83.082 |
Monounsaturated Fat (g) | 0.995 | 0.019 | 0.002 | 15.448 | н/д | 0.004 | 0.032 | 0.474 | 16.975 | 101.85 |
Polyunsaturated (g) | 0.144 | 0.019 | 0.005 | 1.312 | н/д | 0.0 | 0.028 | 0.082 | 1.589 | 9.534 |