Рецепт Sweetened Rice Flour With Corn and Coconut Milk ( Maja Blanca) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
coconut milk
28.25g |
rice flour
19.75g |
sugar
25.0g |
cornstarch
8.0g |
corn kernel
3.52g |
coconut milk
113.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 1.18 | 0.0 | 0.02 | 0.12 | 2.28 | 4.16 | 33.28 |
Total Fat (g) | 6.03 | 0.28 | 0.0 | 0.0 | 0.03 | 24.1 | 30.44 | 243.52 |
Carbohydrates (g) | 0.79 | 15.83 | 25.0 | 7.3 | 0.83 | 3.18 | 52.92 | 423.36 |
Ash (g) | 0.27 | 0.12 | 0.0 | 0.01 | 0.02 | 1.1 | 1.52 | 12.16 |
Calories (kcal) | 55.653 | 72.285 | 96.75 | 30.48 | 3.453 | 222.61 | 481.23 | 3849.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 20.59 | 2.35 | 0.01 | 0.67 | 2.53 | 82.35 | 108.49 | 867.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 24.98 | 0.0 | 0.13 | н/д | 25.13 | 201.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.5 | 0.0 | 0.1 | 0.1 | н/д | 0.6 | 4.8 |
Calcium (mg) | 5.085 | 1.975 | 0.25 | 0.16 | 0.141 | 20.34 | 27.951 | 223.608 |
Iron (mg) | 0.93 | 0.07 | 0.0 | 0.04 | 0.02 | 3.73 | 4.79 | 38.32 |
Magnesium (mg) | 12.995 | 6.913 | 0.0 | 0.24 | 1.128 | 51.98 | 73.255 | 586.04 |
Phosphorus (mg) | 27.12 | 19.355 | 0.0 | 1.04 | 3.065 | 108.48 | 159.06 | 1272.48 |
Potassium (mg) | 62.15 | 15.01 | 0.5 | 0.24 | 10.359 | 248.6 | 336.859 | 2694.872 |
Sodium (mg) | 3.673 | 0.0 | 0.0 | 0.72 | 0.176 | 14.69 | 19.259 | 154.072 |
Zinc (mg) | 0.16 | 0.16 | 0.0 | 0.0 | 0.02 | 0.63 | 0.98 | 7.84 |
Copper (mg) | 0.062 | 0.026 | 0.0 | 0.004 | 0.002 | 0.249 | 0.342 | 2.736 |
Manganese (mg) | 0.218 | 0.237 | 0.0 | 0.004 | 0.006 | 0.87 | 1.334 | 10.672 |
Selenium (mcg) | н/д | 3.0 | 0.2 | 0.2 | 0.0 | н/д | 3.4 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 8.597 | 0.0 | 8.597 | 68.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.423 | 0.0 | 0.423 | 3.384 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 2.149 | н/д | 2.149 | 17.192 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 31.605 | н/д | 31.605 | 252.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 1.7 | 13.6 |
Thiamin (mg) | 0.006 | 0.028 | 0.0 | 0.0 | 0.004 | 0.023 | 0.059 | 0.472 |
Riboflavin (mg) | 0.0 | 0.004 | 0.005 | 0.0 | 0.003 | 0.0 | 0.012 | 0.096 |
Niacin (mg) | 0.181 | 0.512 | 0.0 | 0.0 | 0.059 | 0.723 | 1.475 | 11.8 |
Pantothenic acid (mg) | 0.042 | 0.162 | 0.0 | 0.0 | 0.01 | 0.17 | 0.384 | 3.072 |
Vitamin B-6 (mg) | 0.008 | 0.087 | 0.0 | 0.0 | 0.006 | 0.034 | 0.136 | 1.088 |
Folate (mcg) | 3.955 | 0.79 | 0.0 | 0.0 | 1.409 | 15.82 | 21.974 | 175.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 1.1 | 0.0 | 0.0 | н/д | 9.6 | 13.2 | 105.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.014 | н/д | 0.0 | 0.001 | 0.023 | 0.043 | 0.344 |
Threonine (g) | 0.02 | 0.041 | н/д | 0.001 | 0.005 | 0.079 | 0.146 | 1.168 |
Isoleucine (g) | 0.023 | 0.047 | н/д | 0.001 | 0.005 | 0.09 | 0.166 | 1.328 |
Leucine (g) | 0.042 | 0.097 | н/д | 0.003 | 0.012 | 0.17 | 0.324 | 2.592 |
Lysine (g) | 0.025 | 0.041 | н/д | 0.001 | 0.005 | 0.102 | 0.174 | 1.392 |
Methionine (g) | 0.011 | 0.028 | н/д | 0.001 | 0.002 | 0.045 | 0.087 | 0.696 |
Cystine (g) | 0.011 | 0.022 | н/д | 0.001 | 0.001 | 0.045 | 0.08 | 0.64 |
Phenylalanine (g) | 0.028 | 0.063 | н/д | 0.001 | 0.005 | 0.113 | 0.211 | 1.688 |
Tyrosine (g) | 0.017 | 0.061 | н/д | 0.001 | 0.005 | 0.068 | 0.151 | 1.208 |
Valine (g) | 0.034 | 0.069 | н/д | 0.001 | 0.007 | 0.136 | 0.246 | 1.968 |
Arginine (g) | 0.093 | 0.103 | н/д | 0.001 | 0.005 | 0.373 | 0.574 | 4.592 |
Histidine (g) | 0.014 | 0.03 | н/д | 0.001 | 0.003 | 0.057 | 0.104 | 0.832 |
Alanine (g) | 0.028 | 0.065 | н/д | 0.002 | 0.011 | 0.113 | 0.219 | 1.752 |
Aspartic acid (g) | 0.057 | 0.109 | н/д | 0.002 | 0.009 | 0.226 | 0.402 | 3.216 |
Glutamic acid (g) | 0.13 | 0.217 | н/д | 0.004 | 0.023 | 0.52 | 0.894 | 7.152 |
Glycine (g) | 0.028 | 0.053 | н/д | 0.001 | 0.005 | 0.113 | 0.2 | 1.6 |
Proline (g) | 0.023 | 0.055 | н/д | 0.002 | 0.011 | 0.09 | 0.18 | 1.44 |
Serine (g) | 0.028 | 0.061 | н/д | 0.001 | 0.006 | 0.113 | 0.209 | 1.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.345 | 0.077 | 0.0 | 0.001 | 0.004 | 21.38 | 26.807 | 214.456 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.257 | 0.087 | 0.0 | 0.002 | 0.008 | 1.028 | 1.382 | 11.056 |
Polyunsaturated (g) | 0.065 | 0.075 | 0.0 | 0.002 | 0.013 | 0.26 | 0.415 | 3.32 |