Рецепт Sweet Yellow Cornbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
25.42g 		butter
7.1g 		egg
3.67g 		cornmeal
16.56g 		flour
10.42g 		sugar
8.33g 		baking powder
1.15g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.06 0.46 1.2 1.08 0.0 0.0 0.0 3.62 43.44
Total Fat (g) 0.83 5.76 0.36 0.3 0.1 0.0 0.0 0.0 7.35 88.2
Carbohydrates (g) 1.15 0.0 0.03 13.11 7.95 8.33 0.0 0.0 30.57 366.84
Ash (g) 0.18 0.15 0.03 0.09 0.05 0.0 0.42 0.25 1.17 14.04
Calories (kcal) 15.25 50.907 5.243 61.116 37.917 32.25 0.0 0.0 202.683 2432.196
Starch (g) н/д н/д н/д 12.19 н/д н/д н/д н/д 12.19 146.28
Sucrose (g) 0.0 н/д 0.0 0.12 н/д н/д н/д н/д 0.12 1.44
Glucose (dextrose) (g) 0.0 н/д 0.01 0.09 н/д н/д н/д н/д 0.1 1.2
Fructose (g) 0.0 н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.36
Lactose (g) 1.34 н/д 0.0 0.0 н/д н/д н/д н/д 1.34 16.08
Maltose (g) 0.0 н/д 0.0 0.03 н/д н/д н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 1.13 2.78 1.86 1.24 0.0 0.0 0.0 29.47 353.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.0 0.03 0.27 0.03 8.33 0.0 0.0 10.0 120.0
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 28.721 1.704 1.943 0.497 1.563 0.083 0.0 0.06 34.571 414.852
Iron (mg) 0.01 0.0 0.07 0.18 0.48 0.0 0.0 0.0 0.74 8.88
Magnesium (mg) 2.542 0.142 0.44 5.797 2.292 0.0 0.0 0.003 11.215 134.58
Phosphorus (mg) 23.129 1.704 7.003 17.391 11.25 0.0 0.0 0.0 60.477 725.724
Potassium (mg) 36.346 1.704 4.913 25.175 11.146 0.167 0.0 0.02 79.471 953.652
Sodium (mg) 10.167 40.896 5.133 1.159 0.208 0.0 314.64 96.895 469.099 5629.188
Zinc (mg) 0.1 0.01 0.04 0.12 0.07 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.003 0.0 0.004 0.013 0.015 0.0 0.0 0.0 0.034 0.408
Manganese (mg) 0.0 0.0 0.001 0.03 0.071 0.0 0.0 0.0 0.102 1.224
Selenium (mcg) 0.9 0.1 1.2 1.9 3.5 0.1 0.0 0.0 7.7 92.4
Vitamin A, IU (IU) 25.925 177.429 17.857 35.444 0.0 0.0 0.0 0.0 256.654 3079.848
Retinol (mcg) 7.117 47.641 5.097 0.0 0.0 0.0 0.0 0.0 59.854 718.248
Vitamin A, RAE (mcg_RAE) 7.117 48.564 5.133 1.822 0.0 0.0 0.0 0.0 62.636 751.632
Beta Carotene (mcg) 1.271 11.218 0.367 16.066 0.0 0.0 0.0 0.0 28.921 347.052
Vitamin E (mg) 0.02 0.16 0.04 0.03 0.01 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) 10.167 3.976 1.283 н/д н/д н/д н/д н/д 15.426 185.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 224.422 1.875 0.0 0.0 0.0 238.434 2861.208
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.1 0.04 н/д н/д н/д 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.001 0.003 0.023 0.082 0.0 0.0 0.0 0.119 1.428
Riboflavin (mg) 0.046 0.002 0.018 0.008 0.051 0.002 0.0 0.0 0.126 1.512
Niacin (mg) 0.028 0.003 0.003 0.166 0.615 0.0 0.0 0.0 0.814 9.768
Pantothenic acid (mg) 0.092 0.008 0.053 0.046 0.046 0.0 0.0 0.0 0.244 2.928
Vitamin B-6 (mg) 0.01 0.0 0.005 0.033 0.004 0.0 0.0 0.0 0.053 0.636
Folate (mcg) 1.271 0.213 1.723 4.969 19.063 0.0 0.0 0.0 27.238 326.856
Vitamin B-12 (mcg) 0.11 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 3.6 1.3 9.2 1.8 1.1 0.0 0.0 0.0 17.0 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.02 0.001 0.006 0.007 0.014 н/д н/д 0.0 0.047 0.564
Threonine (g) 0.036 0.003 0.021 0.03 0.029 н/д н/д 0.0 0.118 1.416
Isoleucine (g) 0.043 0.004 0.025 0.041 0.038 н/д н/д 0.0 0.15 1.8
Leucine (g) 0.069 0.006 0.04 0.171 0.074 н/д н/д 0.0 0.359 4.308
Lysine (g) 0.036 0.005 0.033 0.018 0.024 н/д н/д 0.0 0.116 1.392
Methionine (g) 0.02 0.001 0.014 0.028 0.019 н/д н/д 0.0 0.083 0.996
Cystine (g) 0.005 0.001 0.01 0.027 0.023 н/д н/д 0.0 0.065 0.78
Phenylalanine (g) 0.038 0.003 0.025 0.061 0.054 н/д н/д 0.0 0.181 2.172
Tyrosine (g) 0.038 0.003 0.018 0.031 0.032 н/д н/д 0.0 0.123 1.476
Valine (g) 0.048 0.004 0.032 0.056 0.044 н/д н/д 0.0 0.184 2.208
Arginine (g) 0.02 0.002 0.03 0.04 0.044 н/д н/д 0.0 0.136 1.632
Histidine (g) 0.02 0.001 0.011 0.03 0.024 н/д н/д 0.0 0.087 1.044
Alanine (g) 0.025 0.002 0.027 0.094 0.034 н/д н/д 0.0 0.183 2.196
Aspartic acid (g) 0.061 0.004 0.049 0.078 0.046 н/д н/д 0.0 0.238 2.856
Glutamic acid (g) 0.165 0.013 0.062 0.245 0.363 н/д н/д 0.0 0.847 10.164
Glycine (g) 0.02 0.001 0.016 0.036 0.039 н/д н/д 0.0 0.112 1.344
Proline (g) 0.086 0.006 0.019 0.126 0.125 н/д н/д 0.0 0.362 4.344
Serine (g) 0.028 0.004 0.036 0.058 0.054 н/д н/д 0.0 0.179 2.148
Cholesterol (mg) 2.542 15.265 15.51 0.0 0.0 0.0 0.0 0.0 33.317 399.804
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.475 3.647 0.114 0.031 0.017 0.0 0.0 0.0 4.284 51.408
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.206 1.492 0.14 0.058 0.009 0.0 0.0 0.0 1.905 22.86
Polyunsaturated (g) 0.051 0.216 0.05 0.121 0.043 0.0 0.0 0.0 0.48 5.76