Рецепт Sweet Tortilla Triangles With Fruit Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
50.0g 		sugar
27.5g 		cinnamon
2.6g 		butter
56.75g 		vanilla extract
0.53g 		flour tortillas
0.0g 		pineapple
84.15g 		mango
56.93g 		strawberries
142.88g 		mint
2.34g 		lime juice
15.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.1 0.48 0.0 н/д 0.45 0.29 0.96 0.08 0.06 2.46 2.46
Total Fat (g) 0.0 0.0 0.03 46.03 0.0 н/д 0.1 0.15 0.43 0.02 0.01 46.77 46.77
Carbohydrates (g) 49.99 26.97 2.1 0.03 0.07 н/д 11.04 9.68 10.97 0.2 1.27 112.32 112.32
Ash (g) 0.0 0.12 0.09 1.2 0.0 н/д 0.19 0.28 0.57 0.05 0.05 2.55 2.55
Calories (kcal) 193.5 104.5 6.422 406.898 1.526 н/д 42.075 37.001 45.722 1.028 3.783 842.455 842.455
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.06 н/д 0.0 0.06 0.06
Sucrose (g) н/д 26.0 0.0 н/д н/д н/д 5.04 н/д 0.67 н/д 0.07 31.79 31.79
Glucose (dextrose) (g) н/д 0.37 0.03 н/д н/д н/д 1.46 н/д 2.84 н/д 0.09 4.79 4.79
Fructose (g) н/д 0.31 0.03 н/д н/д н/д 1.78 н/д 3.49 н/д 0.09 5.7 5.7
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 н/д 0.0 0.0 0.0 н/д 0.0 0.2 0.2
Water (g) 0.02 0.37 0.28 9.01 0.28 н/д 72.37 46.51 129.95 2.0 13.74 274.51 274.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 49.96 26.68 0.06 0.03 0.07 н/д 8.29 8.42 6.99 н/д 0.26 100.75 100.75
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 н/д 1.2 1.0 2.9 0.2 0.1 6.7 6.7
Calcium (mg) 0.5 22.825 26.052 13.62 0.058 н/д 10.939 5.693 22.861 4.651 2.118 109.317 109.317
Iron (mg) 0.01 0.2 0.22 0.01 0.0 н/д 0.24 0.07 0.59 0.28 0.01 1.62 1.62
Magnesium (mg) 0.0 2.475 1.56 1.135 0.064 н/д 10.098 5.123 18.574 1.472 1.21 41.712 41.712
Phosphorus (mg) 0.0 1.1 1.664 13.62 0.032 н/д 6.732 6.262 34.291 1.402 2.118 67.221 67.221
Potassium (mg) 1.0 36.575 11.206 13.62 0.784 н/д 91.723 88.803 218.606 10.703 17.702 490.724 490.724
Sodium (mg) 0.0 7.7 0.26 326.88 0.048 н/д 0.841 1.139 1.429 0.701 0.303 339.3 339.3
Zinc (mg) 0.0 0.01 0.05 0.05 0.0 н/д 0.1 0.02 0.2 0.03 0.01 0.47 0.47
Copper (mg) 0.0 0.014 0.009 0.0 0.0 н/д 0.093 0.063 0.071 0.006 0.005 0.26 0.26
Manganese (mg) 0.0 0.017 0.454 0.0 0.001 н/д 0.783 0.017 0.557 0.026 0.003 1.858 1.858
Selenium (mcg) 0.3 0.3 0.1 0.6 0.0 н/д 0.1 0.3 0.6 н/д 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 7.67 1418.183 0.0 н/д 48.807 435.476 17.146 94.742 7.565 2029.588 2029.588
Retinol (mcg) 0.0 0.0 0.0 380.793 0.0 н/д 0.0 0.0 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.39 388.17 0.0 н/д 2.524 21.632 1.429 4.744 0.303 419.192 419.192
Beta Carotene (mcg) 0.0 0.0 2.912 89.665 0.0 н/д 29.452 253.316 10.002 н/д 4.539 389.886 389.886
Vitamin E (mg) 0.0 0.0 0.06 1.32 0.0 н/д 0.02 0.64 0.41 н/д 0.03 2.48 2.48
Vitamin D (IU) н/д н/д н/д 31.78 н/д н/д н/д н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 5.772 0.0 0.0 н/д 0.0 0.0 37.149 н/д 0.0 42.921 42.921
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.27 0.0 н/д н/д 0.0 н/д 0.11 н/д 0.0 0.39 0.39
Tocopherol, delta (mg) н/д н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 н/д 40.2 15.8 84.0 0.3 4.5 145.0 145.0
Thiamin (mg) 0.0 0.0 0.001 0.006 0.0 н/д 0.067 0.034 0.029 0.002 0.005 0.143 0.143
Riboflavin (mg) 0.01 0.0 0.001 0.017 0.001 н/д 0.025 0.034 0.029 0.004 0.003 0.124 0.124
Niacin (mg) 0.0 0.03 0.035 0.023 0.002 н/д 0.421 0.33 0.557 0.022 0.021 1.441 1.441
Pantothenic acid (mg) 0.0 0.036 0.009 0.062 0.0 н/д 0.177 0.091 0.186 0.006 0.018 0.585 0.585
Vitamin B-6 (mg) 0.0 0.011 0.004 0.0 0.0 н/д 0.093 0.074 0.071 0.004 0.006 0.263 0.263
Folate (mcg) 0.0 0.275 0.156 1.703 0.0 н/д 15.147 7.97 34.291 2.454 1.513 63.508 63.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Choline (mg) 0.0 0.6 0.3 10.7 н/д н/д 4.6 4.3 8.1 н/д 0.8 29.5 29.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.006 н/д н/д 0.008 0.006 0.014 0.001 0.0 0.037 0.037
Threonine (g) н/д н/д 0.004 0.023 н/д н/д 0.017 0.011 0.029 0.003 0.0 0.086 0.086
Isoleucine (g) н/д н/д 0.004 0.028 н/д н/д 0.017 0.011 0.029 0.003 0.0 0.092 0.092
Leucine (g) н/д н/д 0.007 0.045 н/д н/д 0.017 0.017 0.043 0.006 0.003 0.138 0.138
Lysine (g) н/д н/д 0.006 0.04 н/д н/д 0.025 0.023 0.043 0.003 0.003 0.143 0.143
Methionine (g) н/д н/д 0.002 0.011 н/д н/д 0.008 0.006 0.0 0.001 0.0 0.029 0.029
Cystine (g) н/д н/д 0.002 0.006 н/д н/д 0.008 н/д 0.014 0.001 0.0 0.031 0.031
Phenylalanine (g) н/д н/д 0.004 0.023 н/д н/д 0.017 0.011 0.029 0.004 0.002 0.089 0.089
Tyrosine (g) н/д н/д 0.004 0.023 н/д н/д 0.017 0.006 0.029 0.002 0.0 0.08 0.08
Valine (g) н/д н/д 0.006 0.034 н/д н/д 0.017 0.017 0.029 0.004 0.002 0.108 0.108
Arginine (g) н/д н/д 0.004 0.017 н/д н/д 0.017 0.011 0.043 0.004 0.003 0.099 0.099
Histidine (g) н/д н/д 0.003 0.011 н/д н/д 0.008 0.006 0.014 0.002 0.0 0.045 0.045
Alanine (g) н/д н/д 0.004 0.017 н/д н/д 0.025 0.028 0.043 0.004 0.003 0.125 0.125
Aspartic acid (g) н/д н/д 0.011 0.034 н/д н/д 0.101 0.023 0.214 0.009 0.017 0.409 0.409
Glutamic acid (g) н/д н/д 0.01 0.102 н/д н/д 0.067 0.034 0.143 0.008 0.011 0.375 0.375
Glycine (g) н/д н/д 0.005 0.011 н/д н/д 0.017 0.011 0.043 0.004 0.002 0.093 0.093
Proline (g) н/д н/д 0.011 0.045 н/д н/д 0.017 0.011 0.029 0.003 0.005 0.121 0.121
Serine (g) н/д н/д 0.005 0.028 н/д н/д 0.034 0.011 0.043 0.003 0.006 0.131 0.131
Cholesterol (mg) 0.0 0.0 0.0 122.013 0.0 н/д 0.0 0.0 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.009 29.152 0.0 н/д 0.008 0.04 0.029 0.004 0.002 29.244 29.244
Phytosterols (mg) н/д н/д 0.676 н/д н/д н/д 5.049 н/д 17.146 0.234 н/д 23.104 23.104
Monounsaturated Fat (g) 0.0 0.0 0.007 11.929 0.0 н/д 0.008 0.057 0.057 0.001 0.002 12.06 12.06
Polyunsaturated (g) 0.0 0.0 0.002 1.725 0.0 н/д 0.034 0.028 0.229 0.009 0.003 2.03 2.03