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Рецепт Sweet Tomato Pickle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
tomatoes
723.15g
onions
264.98g
pickling salt
48.67g
vinegar
160.0g
sugar
133.33g
pickling spices
6.4g
Всего в порции Всего в рецепте
Protein (g) 6.36 2.12 0.0 0.0 0.0 0.7 9.18 55.08
Total Fat (g) 1.45 0.21 0.0 0.0 0.0 0.21 1.87 11.22
Carbohydrates (g) 28.35 20.01 0.0 1.49 133.31 4.15 187.3 1123.8
Ash (g) 3.62 0.9 48.57 н/д 0.0 0.28 53.36 320.16
Calories (kcal) 130.166 84.793 0.0 33.6 516.0 16.32 780.88 4685.28
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 1.91 н/д н/д н/д н/д 1.91 11.46
Glucose (dextrose) (g) 9.04 5.99 н/д н/д н/д н/д 15.03 90.18
Fructose (g) 9.91 5.35 н/д н/д н/д н/д 15.26 91.56
Lactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.3
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 683.37 241.77 0.1 150.1 0.04 0.67 1076.05 6456.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.02 13.3 0.0 0.64 133.21 0.04 166.22 997.32
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.7 2.4 0.0 0.0 0.0 1.7 12.8 76.8
Calcium (mg) 72.315 52.996 11.68 11.2 1.333 27.968 177.492 1064.952
Iron (mg) 1.95 0.69 0.16 0.32 0.01 1.85 4.98 29.88
Magnesium (mg) 79.546 23.848 0.487 8.0 0.0 12.416 124.297 745.782
Phosphorus (mg) 173.555 71.544 0.0 12.8 0.0 11.072 268.972 1613.832
Potassium (mg) 1713.858 315.325 3.893 116.8 2.667 80.576 2233.119 13398.714
Sodium (mg) 36.157 21.198 18862.227 8.0 0.0 2.816 18930.398 113582.388
Zinc (mg) 1.23 0.34 0.05 0.06 0.0 0.09 1.78 10.68
Copper (mg) 0.434 0.159 0.015 0.016 0.0 0.072 0.696 4.176
Manganese (mg) 0.795 0.212 0.049 н/д 0.0 0.36 1.416 8.496
Selenium (mcg) 0.0 1.3 0.0 0.2 0.8 0.2 2.5 15.0
Vitamin A, IU (IU) 6023.812 2.65 0.0 н/д 0.0 19.136 6045.598 36273.588
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 303.722 0.0 0.0 0.0 0.0 0.96 304.682 1828.092
Beta Carotene (mcg) 3246.929 2.65 0.0 0.0 0.0 9.984 3259.562 19557.372
Vitamin E (mg) 3.9 0.05 0.0 0.0 0.0 0.05 4.0 24.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 18606.564 0.0 0.0 0.0 0.0 0.384 18606.948 111641.688
Lutein + zeaxanthin (mcg) 889.47 15.899 0.0 0.0 0.0 13.12 918.489 5510.934
Tocopherol, beta (mg) 0.07 0.0 н/д н/д н/д 0.0 0.07 0.42
Tocopherol, gamma (mg) 0.87 0.0 н/д н/д н/д 0.29 1.16 6.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.01 0.06
Vitamin C (mg) 91.8 12.7 0.0 0.0 0.0 1.3 105.9 635.4
Thiamin (mg) 0.289 0.106 0.0 0.0 0.0 0.007 0.402 2.412
Riboflavin (mg) 0.145 0.053 0.0 0.0 0.027 0.015 0.24 1.44
Niacin (mg) 4.267 0.344 0.0 0.0 0.0 0.073 4.684 28.104
Pantothenic acid (mg) 0.651 0.265 0.0 н/д 0.0 н/д 0.916 5.496
Vitamin B-6 (mg) 0.579 0.344 0.0 0.0 0.0 0.022 0.945 5.67
Folate (mcg) 108.472 60.945 0.0 0.0 0.0 0.64 170.057 1020.342
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 48.5 14.6 0.0 0.0 0.0 0.7 63.7 382.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.026 0.0 н/д н/д н/д 0.099 0.594
Threonine (g) 0.217 0.053 0.0 н/д н/д н/д 0.27 1.62
Isoleucine (g) 0.145 0.026 0.0 н/д н/д н/д 0.171 1.026
Leucine (g) 0.217 0.079 0.0 н/д н/д н/д 0.296 1.776
Lysine (g) 0.217 0.079 0.0 н/д н/д н/д 0.296 1.776
Methionine (g) 0.072 0.026 0.0 н/д н/д н/д 0.099 0.594
Cystine (g) 0.072 0.026 0.0 н/д н/д н/д 0.099 0.594
Phenylalanine (g) 0.506 0.053 0.0 н/д н/д н/д 0.559 3.354
Tyrosine (g) 0.072 0.026 0.0 н/д н/д н/д 0.099 0.594
Valine (g) 0.145 0.053 0.0 н/д н/д н/д 0.198 1.188
Arginine (g) 0.145 0.291 0.0 н/д н/д н/д 0.436 2.616
Histidine (g) 0.072 0.026 0.0 н/д н/д н/д 0.099 0.594
Alanine (g) 0.217 0.053 0.0 н/д н/д н/д 0.27 1.62
Aspartic acid (g) 1.012 0.185 0.0 н/д н/д н/д 1.198 7.188
Glutamic acid (g) 3.11 0.477 0.0 н/д н/д н/д 3.586 21.516
Glycine (g) 0.145 0.053 0.0 н/д н/д н/д 0.198 1.188
Proline (g) 0.145 0.053 0.0 н/д н/д н/д 0.198 1.188
Serine (g) 0.217 0.053 0.0 н/д н/д н/д 0.27 1.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.217 н/д 0.0 0.0 0.0 0.063 0.28 1.68
Phytosterols (mg) 50.62 н/д 0.0 н/д н/д 5.888 56.508 339.048
Monounsaturated Fat (g) 0.217 н/д 0.0 0.0 0.0 0.065 0.282 1.692
Polyunsaturated (g) 0.579 н/д 0.0 0.0 0.0 0.072 0.651 3.906