Рецепт Sweet Toasties (Sandwich Maker) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
25.2g
egg
44.0g
baking powder
2.3g
milk
122.0g
flour
93.75g
cream of tartar
3.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 5.54 0.0 4.11 9.68 0.0 19.33 19.33
Total Fat (g) 0.0 4.37 0.0 1.18 0.92 0.0 6.48 6.48
Carbohydrates (g) 25.19 0.34 0.0 6.09 71.54 1.85 105.01 105.01
Ash (g) 0.0 0.38 0.85 0.92 0.44 1.1 3.69 3.69
Calories (kcal) 97.524 62.92 0.0 51.24 341.25 7.74 560.674 560.674
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д 0.0 н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 н/д 0.0 н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 н/д 0.0 н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д 6.34 н/д н/д 6.39 6.39
Maltose (g) н/д 0.05 н/д 0.0 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 33.37 0.0 109.7 11.18 0.05 154.31 154.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.34 0.0 6.34 0.25 0.0 32.11 32.11
Galactose (g) н/д 0.05 н/д 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 0.0 2.5 2.5
Calcium (mg) 0.252 23.32 0.0 145.18 14.063 0.24 183.055 183.055
Iron (mg) 0.0 0.81 0.0 0.04 4.35 0.11 5.31 5.31
Magnesium (mg) 0.0 5.28 0.0 13.42 20.625 0.06 39.385 39.385
Phosphorus (mg) 0.0 84.04 0.0 115.9 101.25 0.15 301.34 301.34
Potassium (mg) 0.504 58.96 0.0 183.0 100.313 495.0 837.777 837.777
Sodium (mg) 0.0 61.6 629.28 53.68 1.875 1.56 747.995 747.995
Zinc (mg) 0.0 0.49 0.0 0.51 0.66 0.01 1.67 1.67
Copper (mg) 0.0 0.044 0.0 0.012 0.131 0.006 0.193 0.193
Manganese (mg) 0.0 0.018 0.0 0.0 0.638 0.006 0.661 0.661
Selenium (mcg) 0.2 13.9 0.0 4.0 31.8 0.0 49.9 49.9
Vitamin A, IU (IU) 0.0 214.28 0.0 239.12 0.0 0.0 453.4 453.4
Retinol (mcg) 0.0 61.16 0.0 70.76 0.0 0.0 131.92 131.92
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 70.76 0.0 0.0 132.36 132.36
Beta Carotene (mcg) 0.0 4.4 0.0 2.44 0.0 0.0 6.84 6.84
Vitamin E (mg) 0.0 0.43 0.0 0.01 0.06 0.0 0.5 0.5
Vitamin D (IU) н/д 15.4 н/д 63.44 н/д н/д 78.84 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 16.875 0.0 162.515 162.515
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.07 н/д 0.07 0.07
Tocopherol, gamma (mg) н/д 0.22 н/д 0.0 0.36 н/д 0.58 0.58
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.02 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.031 0.0 0.024 0.741 0.0 0.796 0.796
Riboflavin (mg) 0.005 0.211 0.0 0.232 0.459 0.0 0.907 0.907
Niacin (mg) 0.0 0.031 0.0 0.11 5.531 0.0 5.672 5.672
Pantothenic acid (mg) 0.0 0.634 0.0 0.439 0.413 0.0 1.485 1.485
Vitamin B-6 (mg) 0.0 0.062 0.0 0.049 0.038 0.0 0.148 0.148
Folate (mcg) 0.0 20.68 0.0 6.1 171.563 0.0 198.343 198.343
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.54 0.0 0.0 1.1 1.1
Choline (mg) 0.0 110.5 0.0 21.6 9.8 0.0 141.8 141.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.375 0.0 144.375 144.375
Tryptophan (g) н/д 0.075 н/д 0.049 0.122 н/д 0.245 0.245
Threonine (g) н/д 0.246 н/д 0.11 0.263 н/д 0.619 0.619
Isoleucine (g) н/д 0.295 н/д 0.232 0.338 н/д 0.864 0.864
Leucine (g) н/д 0.48 н/д 0.464 0.666 н/д 1.609 1.609
Lysine (g) н/д 0.4 н/д 0.354 0.216 н/д 0.97 0.97
Methionine (g) н/д 0.167 н/д 0.098 0.169 н/д 0.434 0.434
Cystine (g) н/д 0.119 н/д 0.146 0.206 н/д 0.471 0.471
Phenylalanine (g) н/д 0.299 н/д 0.207 0.488 н/д 0.994 0.994
Tyrosine (g) н/д 0.22 н/д 0.171 0.291 н/д 0.681 0.681
Valine (g) н/д 0.378 н/д 0.268 0.394 н/д 1.041 1.041
Arginine (g) н/д 0.361 н/д 0.122 0.394 н/д 0.877 0.877
Histidine (g) н/д 0.136 н/д 0.098 0.216 н/д 0.45 0.45
Alanine (g) н/д 0.326 н/д 0.134 0.309 н/д 0.769 0.769
Aspartic acid (g) н/д 0.585 н/д 0.378 0.413 н/д 1.376 1.376
Glutamic acid (g) н/д 0.739 н/д 0.952 3.263 н/д 4.953 4.953
Glycine (g) н/д 0.189 н/д 0.073 0.347 н/д 0.609 0.609
Proline (g) н/д 0.224 н/д 0.439 1.125 н/д 1.789 1.789
Serine (g) н/д 0.427 н/д 0.256 0.488 н/д 1.171 1.171
Cholesterol (mg) 0.0 186.12 0.0 6.1 0.0 0.0 192.22 192.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.364 0.0 0.769 0.15 0.0 2.283 2.283
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.676 0.0 0.342 0.084 0.0 2.102 2.102
Polyunsaturated (g) 0.0 0.598 0.0 0.049 0.384 0.0 1.032 1.032