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Рецепт Sweet Thin Pizza Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
122.0g 		egg
44.0g 		oil
27.2g 		salt
1.5g 		sugar
25.2g 		bread flour
274.0g 		bread machine yeast
4.0g 		Всего в порции Всего в рецепте
Protein (g) 4.11 5.54 0.0 0.0 0.0 32.83 1.53 44.0 44.0
Total Fat (g) 1.18 4.37 27.2 0.0 0.0 4.55 0.18 37.49 37.49
Carbohydrates (g) 6.09 0.34 0.0 0.0 25.19 198.73 1.53 231.88 231.88
Ash (g) 0.92 0.38 0.0 1.5 0.0 1.29 0.28 4.36 4.36
Calories (kcal) 51.24 62.92 240.448 0.0 97.524 989.14 11.8 1453.072 1453.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Lactose (g) 6.34 0.05 н/д н/д н/д н/д н/д 6.39 6.39
Maltose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 33.37 0.0 0.0 0.01 36.61 0.3 179.99 179.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.34 0.0 0.0 25.18 0.85 0.0 32.71 32.71
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.6 0.8 7.4 7.4
Calcium (mg) 145.18 23.32 0.0 0.36 0.252 41.1 2.56 212.772 212.772
Iron (mg) 0.04 0.81 0.01 0.0 0.0 12.08 0.66 13.6 13.6
Magnesium (mg) 13.42 5.28 0.0 0.015 0.0 68.5 3.92 91.135 91.135
Phosphorus (mg) 115.9 84.04 0.0 0.0 0.0 265.78 51.6 517.32 517.32
Potassium (mg) 183.0 58.96 0.0 0.12 0.504 274.0 80.0 596.584 596.584
Sodium (mg) 53.68 61.6 0.0 581.37 0.0 5.48 2.0 704.13 704.13
Zinc (mg) 0.51 0.49 0.0 0.0 0.0 2.33 0.26 3.59 3.59
Copper (mg) 0.012 0.044 0.0 0.0 0.0 0.493 0.02 0.57 0.57
Manganese (mg) 0.0 0.018 н/д 0.002 0.0 2.165 0.022 2.206 2.206
Selenium (mcg) 4.0 13.9 0.0 0.0 0.2 108.8 1.0 127.9 127.9
Vitamin A, IU (IU) 239.12 214.28 0.0 0.0 0.0 5.48 0.04 458.92 458.92
Retinol (mcg) 70.76 61.16 0.0 0.0 0.0 0.0 0.0 131.92 131.92
Vitamin A, RAE (mcg_RAE) 70.76 61.6 0.0 0.0 0.0 0.0 0.0 132.36 132.36
Beta Carotene (mcg) 2.44 4.4 0.0 0.0 0.0 2.74 0.0 9.58 9.58
Vitamin E (mg) 0.01 0.43 2.51 0.0 0.0 1.1 0.0 4.04 4.04
Vitamin D (IU) 63.44 15.4 н/д н/д н/д н/д н/д 78.84 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 0.0 216.46 0.0 362.1 362.1
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.55 н/д 0.56 0.56
Tocopherol, gamma (mg) 0.0 0.22 н/д н/д н/д 3.95 н/д 4.17 4.17
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.031 0.0 0.0 0.0 2.219 0.094 2.369 2.369
Riboflavin (mg) 0.232 0.211 0.0 0.0 0.005 1.397 0.219 2.064 2.064
Niacin (mg) 0.11 0.031 0.0 0.0 0.0 20.687 1.59 22.418 22.418
Pantothenic acid (mg) 0.439 0.634 0.0 0.0 0.0 1.206 0.452 2.73 2.73
Vitamin B-6 (mg) 0.049 0.062 0.0 0.0 0.0 0.11 0.062 0.282 0.282
Folate (mcg) 6.1 20.68 0.0 0.0 0.0 501.42 93.6 621.8 621.8
Vitamin B-12 (mcg) 0.54 0.57 0.0 0.0 0.0 0.0 0.0 1.11 1.11
Choline (mg) 21.6 110.5 н/д 0.0 0.0 28.5 1.3 161.9 161.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 411.0 0.0 411.0 411.0
Tryptophan (g) 0.049 0.075 0.0 0.0 н/д 0.384 0.019 0.526 0.526
Threonine (g) 0.11 0.246 0.0 0.0 н/д 0.877 0.08 1.313 1.313
Isoleucine (g) 0.232 0.295 0.0 0.0 н/д 1.206 0.087 1.819 1.819
Leucine (g) 0.464 0.48 0.0 0.0 н/д 2.274 0.122 3.34 3.34
Lysine (g) 0.354 0.4 0.0 0.0 н/д 0.63 0.126 1.511 1.511
Methionine (g) 0.098 0.167 0.0 0.0 н/д 0.575 0.03 0.871 0.871
Cystine (g) 0.146 0.119 0.0 0.0 н/д 0.74 0.02 1.025 1.025
Phenylalanine (g) 0.207 0.299 0.0 0.0 н/д 1.617 0.074 2.198 2.198
Tyrosine (g) 0.171 0.22 0.0 0.0 н/д 0.904 0.063 1.358 1.358
Valine (g) 0.268 0.378 0.0 0.0 н/д 1.37 0.094 2.111 2.111
Arginine (g) 0.122 0.361 0.0 0.0 н/д 1.151 0.085 1.718 1.718
Histidine (g) 0.098 0.136 0.0 0.0 н/д 0.685 0.04 0.959 0.959
Alanine (g) 0.134 0.326 0.0 0.0 н/д 1.014 0.101 1.575 1.575
Aspartic acid (g) 0.378 0.585 0.0 0.0 н/д 1.315 0.156 2.435 2.435
Glutamic acid (g) 0.952 0.739 0.0 0.0 н/д 11.508 0.226 13.425 13.425
Glycine (g) 0.073 0.189 0.0 0.0 н/д 1.123 0.074 1.46 1.46
Proline (g) 0.439 0.224 0.0 0.0 н/д 3.863 0.065 4.592 4.592
Serine (g) 0.256 0.427 0.0 0.0 н/д 1.589 0.076 2.348 2.348
Cholesterol (mg) 6.1 186.12 0.0 0.0 0.0 0.0 0.0 192.22 192.22
Trans Fat (g) н/д н/д 0.702 н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.769 1.364 2.021 0.0 0.0 0.658 0.024 4.835 4.835
Phytosterols (mg) н/д н/д 68.0 0.0 н/д н/д н/д 68.0 68.0
Monounsaturated Fat (g) 0.342 1.676 6.183 0.0 0.0 0.384 0.102 8.687 8.687
Polyunsaturated (g) 0.049 0.598 17.718 0.0 0.0 2.0 0.0 20.366 20.366