Рецепт Sweet Strawberry Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baguette (sliced into thick pieces)
1 tbsp balsamic reduction (I used strawberry flavoured balsamic glaze)
1 tsp agave nectar (optional)
1 tbsp balsamic reduction (for garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		strawberries
13.32g 		ricotta cheese
17.72g 		olive oil
0.84g 		basil
0.02g 		Всего в порции Всего в рецепте
Protein (g) 0.09 2.01 0.0 0.0 2.1 33.6
Total Fat (g) 0.04 1.85 0.84 0.0 2.73 43.68
Carbohydrates (g) 1.02 0.72 0.0 0.0 1.75 28.0
Ash (g) 0.05 н/д 0.0 0.0 0.05 0.8
Calories (kcal) 4.264 27.641 7.459 0.005 39.368 629.888
Starch (g) 0.01 н/д н/д н/д 0.01 0.16
Sucrose (g) 0.06 н/д н/д 0.0 0.06 0.96
Glucose (dextrose) (g) 0.27 н/д н/д 0.0 0.27 4.32
Fructose (g) 0.33 н/д н/д 0.0 0.33 5.28
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.12 12.95 0.0 0.02 25.08 401.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.05 0.0 0.0 0.7 11.2
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 4.8
Calcium (mg) 2.132 42.525 0.008 0.035 44.701 715.216
Iron (mg) 0.05 0.07 0.0 0.0 0.13 2.08
Magnesium (mg) 1.732 2.303 0.0 0.013 4.048 64.768
Phosphorus (mg) 3.198 30.122 0.0 0.011 33.331 533.296
Potassium (mg) 20.386 20.377 0.008 0.059 40.83 653.28
Sodium (mg) 0.133 18.428 0.017 0.001 18.578 297.248
Zinc (mg) 0.02 0.22 0.0 0.0 0.24 3.84
Copper (mg) 0.007 0.005 0.0 0.0 0.012 0.192
Manganese (mg) 0.052 н/д 0.0 0.0 0.052 0.832
Selenium (mcg) 0.1 2.8 0.0 0.0 2.8 44.8
Vitamin A, IU (IU) 1.599 н/д 0.0 1.055 2.654 42.464
Retinol (mcg) 0.0 19.668 0.0 0.0 19.668 314.688
Vitamin A, RAE (mcg_RAE) 0.133 20.199 0.0 0.053 20.385 326.16
Beta Carotene (mcg) 0.933 4.607 0.0 0.628 6.168 98.688
Vitamin E (mg) 0.04 0.02 0.12 0.0 0.18 2.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.464 0.0 0.0 1.13 4.594 73.504
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.01 0.0 0.02 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.8 0.0 0.0 0.0 7.8 124.8
Thiamin (mg) 0.003 0.004 0.0 0.0 0.006 0.096
Riboflavin (mg) 0.003 0.034 0.0 0.0 0.036 0.576
Niacin (mg) 0.052 0.016 0.0 0.0 0.068 1.088
Pantothenic acid (mg) 0.017 н/д 0.0 0.0 0.017 0.272
Vitamin B-6 (mg) 0.007 0.005 0.0 0.0 0.012 0.192
Folate (mcg) 3.198 2.126 0.0 0.014 5.338 85.408
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.06 0.96
Choline (mg) 0.8 3.0 0.0 0.0 3.8 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.0 0.001 0.016
Threonine (g) 0.003 н/д 0.0 0.0 0.003 0.048
Isoleucine (g) 0.003 н/д 0.0 0.0 0.003 0.048
Leucine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Lysine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Methionine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Cystine (g) 0.001 н/д 0.0 0.0 0.001 0.016
Phenylalanine (g) 0.003 н/д 0.0 0.0 0.003 0.048
Tyrosine (g) 0.003 н/д 0.0 0.0 0.003 0.048
Valine (g) 0.003 н/д 0.0 0.0 0.003 0.048
Arginine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Histidine (g) 0.001 н/д 0.0 0.0 0.001 0.016
Alanine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Aspartic acid (g) 0.02 н/д 0.0 0.0 0.02 0.32
Glutamic acid (g) 0.013 н/д 0.0 0.0 0.013 0.208
Glycine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Proline (g) 0.003 н/д 0.0 0.0 0.003 0.048
Serine (g) 0.004 н/д 0.0 0.0 0.004 0.064
Cholesterol (mg) 0.0 7.265 0.0 0.0 7.265 116.24
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 1.171 0.117 0.0 1.29 20.64
Phytosterols (mg) 1.599 н/д 1.865 н/д 3.464 55.424
Monounsaturated Fat (g) 0.005 0.526 0.616 0.0 1.147 18.352
Polyunsaturated (g) 0.021 0.057 0.089 0.0 0.167 2.672