Рецепт Sweet Strawberry Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 baguette (sliced into thick pieces)

1 tbsp balsamic reduction (I used strawberry flavoured balsamic glaze)

1 tsp agave nectar (optional)

1 tbsp balsamic reduction (for garnish)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 16	strawberries 13.32g	ricotta cheese 17.72g	olive oil 0.84g	basil 0.02g	Всего в порции	Всего в рецепте
Protein (g)	0.09	2.01	0.0	0.0	2.1	33.6
Total Fat (g)	0.04	1.85	0.84	0.0	2.73	43.68
Carbohydrates (g)	1.02	0.72	0.0	0.0	1.75	28.0
Ash (g)	0.05	н/д	0.0	0.0	0.05	0.8
Calories (kcal)	4.264	27.641	7.459	0.005	39.368	629.888
Starch (g)	0.01	н/д	н/д	н/д	0.01	0.16
Sucrose (g)	0.06	н/д	н/д	0.0	0.06	0.96
Glucose (dextrose) (g)	0.27	н/д	н/д	0.0	0.27	4.32
Fructose (g)	0.33	н/д	н/д	0.0	0.33	5.28
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.12	12.95	0.0	0.02	25.08	401.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	0.05	0.0	0.0	0.7	11.2
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	4.8
Calcium (mg)	2.132	42.525	0.008	0.035	44.701	715.216
Iron (mg)	0.05	0.07	0.0	0.0	0.13	2.08
Magnesium (mg)	1.732	2.303	0.0	0.013	4.048	64.768
Phosphorus (mg)	3.198	30.122	0.0	0.011	33.331	533.296
Potassium (mg)	20.386	20.377	0.008	0.059	40.83	653.28
Sodium (mg)	0.133	18.428	0.017	0.001	18.578	297.248
Zinc (mg)	0.02	0.22	0.0	0.0	0.24	3.84
Copper (mg)	0.007	0.005	0.0	0.0	0.012	0.192
Manganese (mg)	0.052	н/д	0.0	0.0	0.052	0.832
Selenium (mcg)	0.1	2.8	0.0	0.0	2.8	44.8
Vitamin A, IU (IU)	1.599	н/д	0.0	1.055	2.654	42.464
Retinol (mcg)	0.0	19.668	0.0	0.0	19.668	314.688
Vitamin A, RAE (mcg_RAE)	0.133	20.199	0.0	0.053	20.385	326.16
Beta Carotene (mcg)	0.933	4.607	0.0	0.628	6.168	98.688
Vitamin E (mg)	0.04	0.02	0.12	0.0	0.18	2.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.464	0.0	0.0	1.13	4.594	73.504
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.01	0.0	0.02	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.8	0.0	0.0	0.0	7.8	124.8
Thiamin (mg)	0.003	0.004	0.0	0.0	0.006	0.096
Riboflavin (mg)	0.003	0.034	0.0	0.0	0.036	0.576
Niacin (mg)	0.052	0.016	0.0	0.0	0.068	1.088
Pantothenic acid (mg)	0.017	н/д	0.0	0.0	0.017	0.272
Vitamin B-6 (mg)	0.007	0.005	0.0	0.0	0.012	0.192
Folate (mcg)	3.198	2.126	0.0	0.014	5.338	85.408
Vitamin B-12 (mcg)	0.0	0.06	0.0	0.0	0.06	0.96
Choline (mg)	0.8	3.0	0.0	0.0	3.8	60.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.0	0.0	0.001	0.016
Threonine (g)	0.003	н/д	0.0	0.0	0.003	0.048
Isoleucine (g)	0.003	н/д	0.0	0.0	0.003	0.048
Leucine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Lysine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Methionine (g)	0.0	н/д	0.0	0.0	0.0	0.0
Cystine (g)	0.001	н/д	0.0	0.0	0.001	0.016
Phenylalanine (g)	0.003	н/д	0.0	0.0	0.003	0.048
Tyrosine (g)	0.003	н/д	0.0	0.0	0.003	0.048
Valine (g)	0.003	н/д	0.0	0.0	0.003	0.048
Arginine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Histidine (g)	0.001	н/д	0.0	0.0	0.001	0.016
Alanine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Aspartic acid (g)	0.02	н/д	0.0	0.0	0.02	0.32
Glutamic acid (g)	0.013	н/д	0.0	0.0	0.013	0.208
Glycine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Proline (g)	0.003	н/д	0.0	0.0	0.003	0.048
Serine (g)	0.004	н/д	0.0	0.0	0.004	0.064
Cholesterol (mg)	0.0	7.265	0.0	0.0	7.265	116.24
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	1.171	0.117	0.0	1.29	20.64
Phytosterols (mg)	1.599	н/д	1.865	н/д	3.464	55.424
Monounsaturated Fat (g)	0.005	0.526	0.616	0.0	1.147	18.352
Polyunsaturated (g)	0.021	0.057	0.089	0.0	0.167	2.672