Рецепт Sweet & Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ teaspoon salt
¼ cup brown sugar
¼ cup vinegar
½ tsp. salt
¼ cup thinly sliced onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork
530.7g
oil
27.2g
chicken bouillon
240.0g
pineapple
635.0g
cornstarch
16.0g
soy sauce
16.0g
pepper
97.58g
Всего в порции Всего в рецепте
Protein (g) 115.69 0.0 4.85 2.22 0.04 1.0 0.84 124.65 124.65
Total Fat (g) 34.39 27.2 1.37 0.7 0.01 0.01 0.17 63.84 63.84
Carbohydrates (g) 0.0 0.0 0.91 128.27 14.6 1.22 4.53 149.53 149.53
Ash (g) 5.2 0.0 н/д 2.16 0.01 2.45 0.42 10.24 10.24
Calories (kcal) 806.67 240.448 38.4 495.3 60.96 8.48 19.516 1669.774 1669.774
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 13.97 н/д н/д 0.11 14.08 14.08
Glucose (dextrose) (g) н/д н/д н/д 47.63 н/д н/д 1.13 48.76 48.76
Fructose (g) н/д н/д н/д 45.72 н/д н/д 1.09 46.81 46.81
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 382.0 0.0 230.28 501.59 1.33 11.32 91.62 1218.14 1218.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 107.32 0.0 0.27 2.34 110.62 110.62
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.1 0.1 1.7 7.0 7.0
Calcium (mg) 26.535 0.0 9.6 88.9 0.32 3.04 9.758 138.153 138.153
Iron (mg) 4.09 0.01 0.5 2.41 0.08 0.31 0.33 7.72 7.72
Magnesium (mg) 116.755 0.0 2.4 101.6 0.48 6.88 9.758 237.873 237.873
Phosphorus (mg) 1098.558 0.0 72.0 44.45 2.08 20.0 19.516 1256.604 1256.604
Potassium (mg) 2234.265 0.0 206.4 660.4 0.48 34.72 170.765 3307.03 3307.03
Sodium (mg) 238.817 0.0 763.2 6.35 1.44 901.92 2.927 1914.654 1914.654
Zinc (mg) 8.97 0.0 0.24 0.76 0.01 0.08 0.13 10.19 10.19
Copper (mg) 0.318 0.0 0.12 0.635 0.008 0.016 0.068 1.166 1.166
Manganese (mg) 0.053 н/д н/д 6.858 0.008 0.067 0.117 7.103 7.103
Selenium (mcg) 187.9 0.0 0.0 2.5 0.4 0.1 0.0 190.9 190.9
Vitamin A, IU (IU) 37.149 0.0 н/д 88.9 0.0 0.0 361.046 487.095 487.095
Retinol (mcg) 10.614 0.0 0.0 0.0 0.0 0.0 0.0 10.614 10.614
Vitamin A, RAE (mcg_RAE) 10.614 0.0 0.0 6.35 0.0 0.0 17.564 34.528 34.528
Beta Carotene (mcg) 0.0 0.0 0.0 50.8 0.0 0.0 202.966 253.766 253.766
Vitamin E (mg) 0.96 2.51 0.05 0.06 0.0 0.0 0.36 3.93 3.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 332.748 332.748 332.748
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 47.0 0.0 0.0 78.5 127.0 127.0
Thiamin (mg) 4.564 0.0 0.0 0.572 0.0 0.005 0.059 5.199 5.199
Riboflavin (mg) 1.433 0.0 0.072 0.191 0.0 0.027 0.029 1.752 1.752
Niacin (mg) 26.747 0.0 3.288 1.842 0.0 0.352 0.468 32.697 32.697
Pantothenic acid (mg) 4.086 0.0 н/д 0.635 0.0 0.048 0.098 4.867 4.867
Vitamin B-6 (mg) 2.494 0.0 0.024 0.445 0.0 0.024 0.215 3.201 3.201
Folate (mcg) 37.149 0.0 4.8 31.75 0.0 2.24 9.758 85.697 85.697
Vitamin B-12 (mcg) 2.81 0.0 0.24 0.0 0.0 0.0 0.0 3.05 3.05
Choline (mg) н/д н/д 11.3 24.1 0.1 2.9 5.4 43.8 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.486 0.0 н/д 0.064 0.0 0.014 0.01 1.574 1.574
Threonine (g) 5.307 0.0 н/д 0.064 0.002 0.04 0.039 5.451 5.451
Isoleucine (g) 5.413 0.0 н/д 0.064 0.002 0.048 0.02 5.546 5.546
Leucine (g) 9.287 0.0 н/д 0.064 0.006 0.08 0.039 9.476 9.476
Lysine (g) 10.402 0.0 н/д 0.127 0.002 0.058 0.039 10.627 10.627
Methionine (g) 3.078 0.0 н/д 0.064 0.002 0.014 0.01 3.167 3.167
Cystine (g) 1.486 0.0 н/д 0.0 0.002 0.018 0.01 1.515 1.515
Phenylalanine (g) 4.617 0.0 н/д 0.064 0.002 0.053 0.088 4.823 4.823
Tyrosine (g) 4.033 0.0 н/д 0.064 0.002 0.037 0.01 4.145 4.145
Valine (g) 6.262 0.0 н/д 0.064 0.002 0.05 0.039 6.416 6.416
Arginine (g) 7.218 0.0 н/д 0.064 0.002 0.069 0.029 7.381 7.381
Histidine (g) 4.617 0.0 н/д 0.064 0.002 0.026 0.01 4.718 4.718
Alanine (g) 6.74 0.0 н/д 0.127 0.003 0.045 0.039 6.954 6.954
Aspartic acid (g) 10.72 0.0 н/д 0.508 0.003 0.107 0.205 11.544 11.544
Glutamic acid (g) 18.097 0.0 н/д 0.254 0.008 0.237 0.185 18.781 18.781
Glycine (g) 5.519 0.0 н/д 0.064 0.002 0.045 0.029 5.658 5.658
Proline (g) 4.67 0.0 н/д 0.064 0.003 0.074 0.02 4.83 4.83
Serine (g) 4.776 0.0 н/д 0.127 0.002 0.058 0.049 5.011 5.011
Cholesterol (mg) 291.887 0.0 0.0 0.0 0.0 0.0 0.0 291.887 291.887
Trans Fat (g) н/д 0.702 н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 11.888 2.021 0.384 0.064 0.002 0.002 0.059 14.418 14.418
Phytosterols (mg) н/д 68.0 н/д н/д н/д н/д 8.782 76.782 76.782
Monounsaturated Fat (g) 15.55 6.183 0.576 0.064 0.003 0.002 0.01 22.386 22.386
Polyunsaturated (g) 3.715 17.718 0.264 0.254 0.005 0.003 0.059 22.018 22.018