Рецепт Sweet & Sour Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
530.7g |
oil
27.2g |
chicken bouillon
240.0g |
pineapple
635.0g |
cornstarch
16.0g |
soy sauce
16.0g |
pepper
97.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 115.69 | 0.0 | 4.85 | 2.22 | 0.04 | 1.0 | 0.84 | 124.65 | 124.65 |
Total Fat (g) | 34.39 | 27.2 | 1.37 | 0.7 | 0.01 | 0.01 | 0.17 | 63.84 | 63.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.91 | 128.27 | 14.6 | 1.22 | 4.53 | 149.53 | 149.53 |
Ash (g) | 5.2 | 0.0 | н/д | 2.16 | 0.01 | 2.45 | 0.42 | 10.24 | 10.24 |
Calories (kcal) | 806.67 | 240.448 | 38.4 | 495.3 | 60.96 | 8.48 | 19.516 | 1669.774 | 1669.774 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 13.97 | н/д | н/д | 0.11 | 14.08 | 14.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 47.63 | н/д | н/д | 1.13 | 48.76 | 48.76 |
Fructose (g) | н/д | н/д | н/д | 45.72 | н/д | н/д | 1.09 | 46.81 | 46.81 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 382.0 | 0.0 | 230.28 | 501.59 | 1.33 | 11.32 | 91.62 | 1218.14 | 1218.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 107.32 | 0.0 | 0.27 | 2.34 | 110.62 | 110.62 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.1 | 0.1 | 1.7 | 7.0 | 7.0 |
Calcium (mg) | 26.535 | 0.0 | 9.6 | 88.9 | 0.32 | 3.04 | 9.758 | 138.153 | 138.153 |
Iron (mg) | 4.09 | 0.01 | 0.5 | 2.41 | 0.08 | 0.31 | 0.33 | 7.72 | 7.72 |
Magnesium (mg) | 116.755 | 0.0 | 2.4 | 101.6 | 0.48 | 6.88 | 9.758 | 237.873 | 237.873 |
Phosphorus (mg) | 1098.558 | 0.0 | 72.0 | 44.45 | 2.08 | 20.0 | 19.516 | 1256.604 | 1256.604 |
Potassium (mg) | 2234.265 | 0.0 | 206.4 | 660.4 | 0.48 | 34.72 | 170.765 | 3307.03 | 3307.03 |
Sodium (mg) | 238.817 | 0.0 | 763.2 | 6.35 | 1.44 | 901.92 | 2.927 | 1914.654 | 1914.654 |
Zinc (mg) | 8.97 | 0.0 | 0.24 | 0.76 | 0.01 | 0.08 | 0.13 | 10.19 | 10.19 |
Copper (mg) | 0.318 | 0.0 | 0.12 | 0.635 | 0.008 | 0.016 | 0.068 | 1.166 | 1.166 |
Manganese (mg) | 0.053 | н/д | н/д | 6.858 | 0.008 | 0.067 | 0.117 | 7.103 | 7.103 |
Selenium (mcg) | 187.9 | 0.0 | 0.0 | 2.5 | 0.4 | 0.1 | 0.0 | 190.9 | 190.9 |
Vitamin A, IU (IU) | 37.149 | 0.0 | н/д | 88.9 | 0.0 | 0.0 | 361.046 | 487.095 | 487.095 |
Retinol (mcg) | 10.614 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.614 | 10.614 |
Vitamin A, RAE (mcg_RAE) | 10.614 | 0.0 | 0.0 | 6.35 | 0.0 | 0.0 | 17.564 | 34.528 | 34.528 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 50.8 | 0.0 | 0.0 | 202.966 | 253.766 | 253.766 |
Vitamin E (mg) | 0.96 | 2.51 | 0.05 | 0.06 | 0.0 | 0.0 | 0.36 | 3.93 | 3.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 332.748 | 332.748 | 332.748 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 78.5 | 127.0 | 127.0 |
Thiamin (mg) | 4.564 | 0.0 | 0.0 | 0.572 | 0.0 | 0.005 | 0.059 | 5.199 | 5.199 |
Riboflavin (mg) | 1.433 | 0.0 | 0.072 | 0.191 | 0.0 | 0.027 | 0.029 | 1.752 | 1.752 |
Niacin (mg) | 26.747 | 0.0 | 3.288 | 1.842 | 0.0 | 0.352 | 0.468 | 32.697 | 32.697 |
Pantothenic acid (mg) | 4.086 | 0.0 | н/д | 0.635 | 0.0 | 0.048 | 0.098 | 4.867 | 4.867 |
Vitamin B-6 (mg) | 2.494 | 0.0 | 0.024 | 0.445 | 0.0 | 0.024 | 0.215 | 3.201 | 3.201 |
Folate (mcg) | 37.149 | 0.0 | 4.8 | 31.75 | 0.0 | 2.24 | 9.758 | 85.697 | 85.697 |
Vitamin B-12 (mcg) | 2.81 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 3.05 |
Choline (mg) | н/д | н/д | 11.3 | 24.1 | 0.1 | 2.9 | 5.4 | 43.8 | 43.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.486 | 0.0 | н/д | 0.064 | 0.0 | 0.014 | 0.01 | 1.574 | 1.574 |
Threonine (g) | 5.307 | 0.0 | н/д | 0.064 | 0.002 | 0.04 | 0.039 | 5.451 | 5.451 |
Isoleucine (g) | 5.413 | 0.0 | н/д | 0.064 | 0.002 | 0.048 | 0.02 | 5.546 | 5.546 |
Leucine (g) | 9.287 | 0.0 | н/д | 0.064 | 0.006 | 0.08 | 0.039 | 9.476 | 9.476 |
Lysine (g) | 10.402 | 0.0 | н/д | 0.127 | 0.002 | 0.058 | 0.039 | 10.627 | 10.627 |
Methionine (g) | 3.078 | 0.0 | н/д | 0.064 | 0.002 | 0.014 | 0.01 | 3.167 | 3.167 |
Cystine (g) | 1.486 | 0.0 | н/д | 0.0 | 0.002 | 0.018 | 0.01 | 1.515 | 1.515 |
Phenylalanine (g) | 4.617 | 0.0 | н/д | 0.064 | 0.002 | 0.053 | 0.088 | 4.823 | 4.823 |
Tyrosine (g) | 4.033 | 0.0 | н/д | 0.064 | 0.002 | 0.037 | 0.01 | 4.145 | 4.145 |
Valine (g) | 6.262 | 0.0 | н/д | 0.064 | 0.002 | 0.05 | 0.039 | 6.416 | 6.416 |
Arginine (g) | 7.218 | 0.0 | н/д | 0.064 | 0.002 | 0.069 | 0.029 | 7.381 | 7.381 |
Histidine (g) | 4.617 | 0.0 | н/д | 0.064 | 0.002 | 0.026 | 0.01 | 4.718 | 4.718 |
Alanine (g) | 6.74 | 0.0 | н/д | 0.127 | 0.003 | 0.045 | 0.039 | 6.954 | 6.954 |
Aspartic acid (g) | 10.72 | 0.0 | н/д | 0.508 | 0.003 | 0.107 | 0.205 | 11.544 | 11.544 |
Glutamic acid (g) | 18.097 | 0.0 | н/д | 0.254 | 0.008 | 0.237 | 0.185 | 18.781 | 18.781 |
Glycine (g) | 5.519 | 0.0 | н/д | 0.064 | 0.002 | 0.045 | 0.029 | 5.658 | 5.658 |
Proline (g) | 4.67 | 0.0 | н/д | 0.064 | 0.003 | 0.074 | 0.02 | 4.83 | 4.83 |
Serine (g) | 4.776 | 0.0 | н/д | 0.127 | 0.002 | 0.058 | 0.049 | 5.011 | 5.011 |
Cholesterol (mg) | 291.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.887 | 291.887 |
Trans Fat (g) | н/д | 0.702 | н/д | н/д | н/д | н/д | н/д | 0.702 | 0.702 |
Saturated Fat (g) | 11.888 | 2.021 | 0.384 | 0.064 | 0.002 | 0.002 | 0.059 | 14.418 | 14.418 |
Phytosterols (mg) | н/д | 68.0 | н/д | н/д | н/д | н/д | 8.782 | 76.782 | 76.782 |
Monounsaturated Fat (g) | 15.55 | 6.183 | 0.576 | 0.064 | 0.003 | 0.002 | 0.01 | 22.386 | 22.386 |
Polyunsaturated (g) | 3.715 | 17.718 | 0.264 | 0.254 | 0.005 | 0.003 | 0.059 | 22.018 | 22.018 |