Рецепт Sweet & Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 530.7g	oil 27.2g	chicken bouillon 240.0g	pineapple 635.0g	cornstarch 16.0g	soy sauce 16.0g	pepper 97.58g	Всего в порции	Всего в рецепте
Protein (g)	115.69	0.0	4.85	2.22	0.04	1.0	0.84	124.65	124.65
Total Fat (g)	34.39	27.2	1.37	0.7	0.01	0.01	0.17	63.84	63.84
Carbohydrates (g)	0.0	0.0	0.91	128.27	14.6	1.22	4.53	149.53	149.53
Ash (g)	5.2	0.0	н/д	2.16	0.01	2.45	0.42	10.24	10.24
Calories (kcal)	806.67	240.448	38.4	495.3	60.96	8.48	19.516	1669.774	1669.774
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	13.97	н/д	н/д	0.11	14.08	14.08
Glucose (dextrose) (g)	н/д	н/д	н/д	47.63	н/д	н/д	1.13	48.76	48.76
Fructose (g)	н/д	н/д	н/д	45.72	н/д	н/д	1.09	46.81	46.81
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	382.0	0.0	230.28	501.59	1.33	11.32	91.62	1218.14	1218.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	107.32	0.0	0.27	2.34	110.62	110.62
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	5.1	0.1	0.1	1.7	7.0	7.0
Calcium (mg)	26.535	0.0	9.6	88.9	0.32	3.04	9.758	138.153	138.153
Iron (mg)	4.09	0.01	0.5	2.41	0.08	0.31	0.33	7.72	7.72
Magnesium (mg)	116.755	0.0	2.4	101.6	0.48	6.88	9.758	237.873	237.873
Phosphorus (mg)	1098.558	0.0	72.0	44.45	2.08	20.0	19.516	1256.604	1256.604
Potassium (mg)	2234.265	0.0	206.4	660.4	0.48	34.72	170.765	3307.03	3307.03
Sodium (mg)	238.817	0.0	763.2	6.35	1.44	901.92	2.927	1914.654	1914.654
Zinc (mg)	8.97	0.0	0.24	0.76	0.01	0.08	0.13	10.19	10.19
Copper (mg)	0.318	0.0	0.12	0.635	0.008	0.016	0.068	1.166	1.166
Manganese (mg)	0.053	н/д	н/д	6.858	0.008	0.067	0.117	7.103	7.103
Selenium (mcg)	187.9	0.0	0.0	2.5	0.4	0.1	0.0	190.9	190.9
Vitamin A, IU (IU)	37.149	0.0	н/д	88.9	0.0	0.0	361.046	487.095	487.095
Retinol (mcg)	10.614	0.0	0.0	0.0	0.0	0.0	0.0	10.614	10.614
Vitamin A, RAE (mcg_RAE)	10.614	0.0	0.0	6.35	0.0	0.0	17.564	34.528	34.528
Beta Carotene (mcg)	0.0	0.0	0.0	50.8	0.0	0.0	202.966	253.766	253.766
Vitamin E (mg)	0.96	2.51	0.05	0.06	0.0	0.0	0.36	3.93	3.93
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	332.748	332.748	332.748
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.0	47.0	0.0	0.0	78.5	127.0	127.0
Thiamin (mg)	4.564	0.0	0.0	0.572	0.0	0.005	0.059	5.199	5.199
Riboflavin (mg)	1.433	0.0	0.072	0.191	0.0	0.027	0.029	1.752	1.752
Niacin (mg)	26.747	0.0	3.288	1.842	0.0	0.352	0.468	32.697	32.697
Pantothenic acid (mg)	4.086	0.0	н/д	0.635	0.0	0.048	0.098	4.867	4.867
Vitamin B-6 (mg)	2.494	0.0	0.024	0.445	0.0	0.024	0.215	3.201	3.201
Folate (mcg)	37.149	0.0	4.8	31.75	0.0	2.24	9.758	85.697	85.697
Vitamin B-12 (mcg)	2.81	0.0	0.24	0.0	0.0	0.0	0.0	3.05	3.05
Choline (mg)	н/д	н/д	11.3	24.1	0.1	2.9	5.4	43.8	43.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.486	0.0	н/д	0.064	0.0	0.014	0.01	1.574	1.574
Threonine (g)	5.307	0.0	н/д	0.064	0.002	0.04	0.039	5.451	5.451
Isoleucine (g)	5.413	0.0	н/д	0.064	0.002	0.048	0.02	5.546	5.546
Leucine (g)	9.287	0.0	н/д	0.064	0.006	0.08	0.039	9.476	9.476
Lysine (g)	10.402	0.0	н/д	0.127	0.002	0.058	0.039	10.627	10.627
Methionine (g)	3.078	0.0	н/д	0.064	0.002	0.014	0.01	3.167	3.167
Cystine (g)	1.486	0.0	н/д	0.0	0.002	0.018	0.01	1.515	1.515
Phenylalanine (g)	4.617	0.0	н/д	0.064	0.002	0.053	0.088	4.823	4.823
Tyrosine (g)	4.033	0.0	н/д	0.064	0.002	0.037	0.01	4.145	4.145
Valine (g)	6.262	0.0	н/д	0.064	0.002	0.05	0.039	6.416	6.416
Arginine (g)	7.218	0.0	н/д	0.064	0.002	0.069	0.029	7.381	7.381
Histidine (g)	4.617	0.0	н/д	0.064	0.002	0.026	0.01	4.718	4.718
Alanine (g)	6.74	0.0	н/д	0.127	0.003	0.045	0.039	6.954	6.954
Aspartic acid (g)	10.72	0.0	н/д	0.508	0.003	0.107	0.205	11.544	11.544
Glutamic acid (g)	18.097	0.0	н/д	0.254	0.008	0.237	0.185	18.781	18.781
Glycine (g)	5.519	0.0	н/д	0.064	0.002	0.045	0.029	5.658	5.658
Proline (g)	4.67	0.0	н/д	0.064	0.003	0.074	0.02	4.83	4.83
Serine (g)	4.776	0.0	н/д	0.127	0.002	0.058	0.049	5.011	5.011
Cholesterol (mg)	291.887	0.0	0.0	0.0	0.0	0.0	0.0	291.887	291.887
Trans Fat (g)	н/д	0.702	н/д	н/д	н/д	н/д	н/д	0.702	0.702
Saturated Fat (g)	11.888	2.021	0.384	0.064	0.002	0.002	0.059	14.418	14.418
Phytosterols (mg)	н/д	68.0	н/д	н/д	н/д	н/д	8.782	76.782	76.782
Monounsaturated Fat (g)	15.55	6.183	0.576	0.064	0.003	0.002	0.01	22.386	22.386
Polyunsaturated (g)	3.715	17.718	0.264	0.254	0.005	0.003	0.059	22.018	22.018