Рецепт Sweet & Sour Chicken Wings - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	chicken wings 102.06g	apricot preserves 18.9g	russian dressing 20.42g	onion 1.05g	Всего в порции	Всего в рецепте
Protein (g)	18.71	0.13	0.14	0.01	18.99	227.88
Total Fat (g)	16.3	0.04	5.35	0.0	21.68	260.16
Carbohydrates (g)	0.0	12.17	6.51	0.1	18.78	225.36
Ash (g)	0.7	0.04	н/д	0.0	0.75	9.0
Calories (kcal)	226.568	45.738	72.479	0.42	345.205	4142.46
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	0.02	0.24
Fructose (g)	н/д	н/д	н/д	0.01	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.57	6.52	7.87	0.94	82.9	994.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.2	3.61	0.04	11.86	142.32
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.2	2.4
Calcium (mg)	12.247	3.78	2.654	0.242	18.923	227.076
Iron (mg)	0.97	0.09	0.12	0.0	1.19	14.28
Magnesium (mg)	18.37	0.756	2.042	0.105	21.273	255.276
Phosphorus (mg)	134.716	0.567	4.083	0.305	139.671	1676.052
Potassium (mg)	159.21	14.553	35.321	1.533	210.617	2527.404
Sodium (mg)	74.502	7.56	202.738	0.042	284.842	3418.104
Zinc (mg)	1.36	0.01	0.04	0.0	1.42	17.04
Copper (mg)	0.041	0.019	0.012	0.0	0.072	0.864
Manganese (mg)	0.02	0.008	н/д	0.001	0.029	0.348
Selenium (mcg)	15.8	0.4	0.3	0.0	16.5	198.0
Vitamin A, IU (IU)	150.025	38.745	н/д	0.021	188.791	2265.492
Retinol (mcg)	44.905	0.0	0.0	0.0	44.905	538.86
Vitamin A, RAE (mcg_RAE)	44.905	2.646	5.921	0.0	53.472	641.664
Beta Carotene (mcg)	0.0	21.924	65.333	0.011	87.268	1047.216
Vitamin E (mg)	0.31	0.02	0.68	0.0	1.01	12.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	730.1	0.0	730.1	8761.2
Lutein + zeaxanthin (mcg)	0.0	1.701	35.321	0.042	37.064	444.768
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.7	1.7	1.2	0.1	3.7	44.4
Thiamin (mg)	0.051	0.0	0.006	0.001	0.058	0.696
Riboflavin (mg)	0.092	0.004	0.01	0.0	0.106	1.272
Niacin (mg)	6.052	0.008	0.12	0.001	6.181	74.172
Pantothenic acid (mg)	0.786	0.004	н/д	0.001	0.791	9.492
Vitamin B-6 (mg)	0.357	0.004	0.02	0.001	0.383	4.596
Folate (mcg)	4.082	0.189	1.021	0.2	5.492	65.904
Vitamin B-12 (mcg)	0.33	0.0	0.0	0.0	0.33	3.96
Choline (mg)	57.3	0.1	0.9	0.1	58.3	699.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.204	н/д	н/д	0.0	0.204	2.448
Threonine (g)	0.755	н/д	н/д	0.0	0.755	9.06
Isoleucine (g)	0.878	н/д	н/д	0.0	0.878	10.536
Leucine (g)	1.317	н/д	н/д	0.0	1.317	15.804
Lysine (g)	1.459	н/д	н/д	0.0	1.46	17.52
Methionine (g)	0.48	н/д	н/д	0.0	0.48	5.76
Cystine (g)	0.265	н/д	н/д	0.0	0.265	3.18
Phenylalanine (g)	0.714	н/д	н/д	0.0	0.715	8.58
Tyrosine (g)	0.572	н/д	н/д	0.0	0.572	6.864
Valine (g)	0.888	н/д	н/д	0.0	0.888	10.656
Arginine (g)	1.214	н/д	н/д	0.001	1.216	14.592
Histidine (g)	0.52	н/д	н/д	0.0	0.521	6.252
Alanine (g)	1.163	н/д	н/д	0.0	1.164	13.968
Aspartic acid (g)	1.674	н/д	н/д	0.001	1.675	20.1
Glutamic acid (g)	2.664	н/д	н/д	0.003	2.666	31.992
Glycine (g)	1.51	н/д	н/д	0.0	1.511	18.132
Proline (g)	1.051	н/д	н/д	0.0	1.051	12.612
Serine (g)	0.674	н/д	н/д	0.0	0.674	8.088
Cholesterol (mg)	78.584	0.0	0.0	0.0	78.584	943.008
Trans Fat (g)	0.194	н/д	н/д	н/д	0.194	2.328
Saturated Fat (g)	4.572	0.002	0.488	0.0	5.062	60.744
Phytosterols (mg)	н/д	н/д	н/д	0.158	0.158	1.896
Monounsaturated Fat (g)	6.481	0.0	1.211	0.0	7.691	92.292
Polyunsaturated (g)	3.46	0.0	3.028	0.0	6.488	77.856