Рецепт Sweet & Savory Pork Breakfast Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
453.59g |
water
14.8g |
poultry seasoning
1.5g |
honey
42.0g |
salt
6.0g |
pepper
1.05g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 76.57 | 0.0 | 0.14 | 0.13 | 0.0 | 0.11 | 0.24 | 77.19 | 77.19 |
Total Fat (g) | 96.12 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.01 | 96.27 | 96.27 |
Carbohydrates (g) | 0.0 | 0.0 | 0.98 | 34.61 | 0.0 | 0.68 | 1.02 | 37.29 | 37.29 |
Ash (g) | 3.95 | 0.01 | 0.09 | 0.08 | 5.99 | 0.05 | 0.05 | 10.21 | 10.21 |
Calories (kcal) | 1192.942 | 0.0 | 4.605 | 127.68 | 0.0 | 2.678 | 4.648 | 1332.552 | 1332.552 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.37 | 0.37 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 15.02 | н/д | н/д | н/д | 15.02 | 15.02 |
Fructose (g) | н/д | н/д | н/д | 17.19 | н/д | н/д | н/д | 17.19 | 17.19 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.6 | н/д | н/д | н/д | 0.6 | 0.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 276.96 | 14.79 | 0.14 | 7.18 | 0.01 | 0.11 | 0.09 | 299.28 | 299.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.05 | 34.49 | 0.0 | 0.01 | 0.34 | 34.88 | 34.88 |
Galactose (g) | н/д | н/д | н/д | 1.3 | н/д | н/д | н/д | 1.3 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.1 | 0.7 | 0.7 |
Calcium (mg) | 63.503 | 0.444 | 14.94 | 2.52 | 1.44 | 4.589 | 1.12 | 88.555 | 88.555 |
Iron (mg) | 3.99 | 0.0 | 0.53 | 0.18 | 0.02 | 0.3 | 0.04 | 5.06 | 5.06 |
Magnesium (mg) | 86.182 | 0.148 | 3.36 | 0.84 | 0.06 | 2.037 | 0.812 | 93.439 | 93.439 |
Phosphorus (mg) | 793.783 | 0.0 | 2.565 | 1.68 | 0.0 | 1.817 | 5.838 | 805.682 | 805.682 |
Potassium (mg) | 1301.803 | 0.0 | 10.26 | 21.84 | 0.48 | 13.22 | 15.414 | 1363.017 | 1363.017 |
Sodium (mg) | 254.01 | 0.592 | 0.405 | 1.68 | 2325.48 | 0.462 | 0.364 | 2582.993 | 2582.993 |
Zinc (mg) | 9.98 | 0.0 | 0.05 | 0.09 | 0.01 | 0.01 | 0.04 | 10.18 | 10.18 |
Copper (mg) | 0.227 | 0.001 | 0.013 | 0.017 | 0.002 | 0.012 | 0.002 | 0.273 | 0.273 |
Manganese (mg) | 0.045 | 0.0 | 0.103 | 0.034 | 0.006 | 0.059 | 0.008 | 0.255 | 0.255 |
Selenium (mcg) | 111.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 112.6 | 112.6 |
Vitamin A, IU (IU) | 31.751 | 0.0 | 39.48 | 0.0 | 0.0 | 3.14 | 0.0 | 74.371 | 74.371 |
Retinol (mcg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 0.0 | 1.98 | 0.0 | 0.0 | 0.158 | 0.0 | 11.209 | 11.209 |
Beta Carotene (mcg) | н/д | 0.0 | 23.52 | 0.0 | 0.0 | 1.638 | 0.0 | 25.158 | 25.158 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.063 | 0.0 | 0.093 | 0.093 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 7.545 | 0.0 | 0.0 | 2.153 | 0.0 | 9.698 | 9.698 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.3 | 4.0 | 4.0 |
Thiamin (mg) | 3.311 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.007 | 3.323 | 3.323 |
Riboflavin (mg) | 1.089 | 0.0 | 0.003 | 0.017 | 0.0 | 0.003 | 0.002 | 1.113 | 1.113 |
Niacin (mg) | 19.686 | 0.0 | 0.045 | 0.05 | 0.0 | 0.012 | 0.01 | 19.802 | 19.802 |
Pantothenic acid (mg) | 3.039 | 0.0 | н/д | 0.029 | 0.0 | н/д | н/д | 3.068 | 3.068 |
Vitamin B-6 (mg) | 1.724 | 0.0 | 0.02 | 0.008 | 0.0 | 0.004 | 0.041 | 1.797 | 1.797 |
Folate (mcg) | 22.68 | 0.0 | 2.07 | 0.84 | 0.0 | 0.105 | 0.028 | 25.723 | 25.723 |
Vitamin B-12 (mcg) | 3.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.18 | 3.18 |
Choline (mg) | н/д | 0.0 | 0.5 | 0.9 | 0.0 | 0.1 | 0.9 | 2.4 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.953 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.956 | 0.956 |
Threonine (g) | 3.493 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 3.499 | 3.499 |
Isoleucine (g) | 3.583 | н/д | н/д | 0.004 | 0.0 | н/д | 0.009 | 3.597 | 3.597 |
Leucine (g) | 6.123 | н/д | н/д | 0.004 | 0.0 | н/д | 0.014 | 6.142 | 6.142 |
Lysine (g) | 6.895 | н/д | н/д | 0.004 | 0.0 | н/д | 0.008 | 6.907 | 6.907 |
Methionine (g) | 2.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 2.046 | 2.046 |
Cystine (g) | 0.998 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 1.0 | 1.0 |
Phenylalanine (g) | 3.039 | н/д | н/д | 0.004 | 0.0 | н/д | 0.007 | 3.05 | 3.05 |
Tyrosine (g) | 2.676 | н/д | н/д | 0.004 | 0.0 | н/д | 0.003 | 2.683 | 2.683 |
Valine (g) | 4.173 | н/д | н/д | 0.004 | 0.0 | н/д | 0.01 | 4.187 | 4.187 |
Arginine (g) | 4.763 | н/д | н/д | 0.004 | 0.0 | н/д | 0.023 | 4.79 | 4.79 |
Histidine (g) | 3.039 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 3.043 | 3.043 |
Alanine (g) | 4.445 | н/д | н/д | 0.004 | 0.0 | н/д | 0.005 | 4.454 | 4.454 |
Aspartic acid (g) | 7.121 | н/д | н/д | 0.013 | 0.0 | н/д | 0.018 | 7.152 | 7.152 |
Glutamic acid (g) | 11.975 | н/д | н/д | 0.008 | 0.0 | н/д | 0.03 | 12.013 | 12.013 |
Glycine (g) | 3.629 | н/д | н/д | 0.004 | 0.0 | н/д | 0.007 | 3.64 | 3.64 |
Proline (g) | 3.084 | н/д | н/д | 0.038 | 0.0 | н/д | 0.004 | 3.126 | 3.126 |
Serine (g) | 3.175 | н/д | н/д | 0.004 | 0.0 | н/д | 0.007 | 3.186 | 3.186 |
Cholesterol (mg) | 326.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.585 | 326.585 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 35.698 | 0.0 | 0.049 | 0.0 | 0.0 | 0.01 | 0.002 | 35.759 | 35.759 |
Phytosterols (mg) | н/д | н/д | 1.44 | н/д | 0.0 | 0.966 | 0.112 | 2.518 | 2.518 |
Monounsaturated Fat (g) | 42.819 | 0.0 | 0.018 | 0.0 | 0.0 | 0.011 | 0.0 | 42.848 | 42.848 |
Polyunsaturated (g) | 8.664 | 0.0 | 0.029 | 0.0 | 0.0 | 0.012 | 0.005 | 8.71 | 8.71 |