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Рецепт Sweet & Savory Pork Breakfast Bites - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pink lady apple {or your favorite apple}, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork
453.59g
water
14.8g
poultry seasoning
1.5g
honey
42.0g
salt
6.0g
pepper
1.05g
garlic
1.4g
Всего в порции Всего в рецепте
Protein (g) 76.57 0.0 0.14 0.13 0.0 0.11 0.24 77.19 77.19
Total Fat (g) 96.12 0.0 0.11 0.0 0.0 0.03 0.01 96.27 96.27
Carbohydrates (g) 0.0 0.0 0.98 34.61 0.0 0.68 1.02 37.29 37.29
Ash (g) 3.95 0.01 0.09 0.08 5.99 0.05 0.05 10.21 10.21
Calories (kcal) 1192.942 0.0 4.605 127.68 0.0 2.678 4.648 1332.552 1332.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.37 н/д н/д н/д 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д 15.02 н/д н/д н/д 15.02 15.02
Fructose (g) н/д н/д н/д 17.19 н/д н/д н/д 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.6 н/д н/д н/д 0.6 0.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 276.96 14.79 0.14 7.18 0.01 0.11 0.09 299.28 299.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.05 34.49 0.0 0.01 0.34 34.88 34.88
Galactose (g) н/д н/д н/д 1.3 н/д н/д н/д 1.3 1.3
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.3 0.1 0.7 0.7
Calcium (mg) 63.503 0.444 14.94 2.52 1.44 4.589 1.12 88.555 88.555
Iron (mg) 3.99 0.0 0.53 0.18 0.02 0.3 0.04 5.06 5.06
Magnesium (mg) 86.182 0.148 3.36 0.84 0.06 2.037 0.812 93.439 93.439
Phosphorus (mg) 793.783 0.0 2.565 1.68 0.0 1.817 5.838 805.682 805.682
Potassium (mg) 1301.803 0.0 10.26 21.84 0.48 13.22 15.414 1363.017 1363.017
Sodium (mg) 254.01 0.592 0.405 1.68 2325.48 0.462 0.364 2582.993 2582.993
Zinc (mg) 9.98 0.0 0.05 0.09 0.01 0.01 0.04 10.18 10.18
Copper (mg) 0.227 0.001 0.013 0.017 0.002 0.012 0.002 0.273 0.273
Manganese (mg) 0.045 0.0 0.103 0.034 0.006 0.059 0.008 0.255 0.255
Selenium (mcg) 111.6 0.0 0.1 0.3 0.0 0.0 0.5 112.6 112.6
Vitamin A, IU (IU) 31.751 0.0 39.48 0.0 0.0 3.14 0.0 74.371 74.371
Retinol (mcg) 9.072 0.0 0.0 0.0 0.0 0.0 0.0 9.072 9.072
Vitamin A, RAE (mcg_RAE) 9.072 0.0 1.98 0.0 0.0 0.158 0.0 11.209 11.209
Beta Carotene (mcg) н/д 0.0 23.52 0.0 0.0 1.638 0.0 25.158 25.158
Vitamin E (mg) н/д 0.0 0.02 0.0 0.0 0.01 0.01 0.04 0.04
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.03 0.0 0.0 0.063 0.0 0.093 0.093
Lutein + zeaxanthin (mcg) н/д 0.0 7.545 0.0 0.0 2.153 0.0 9.698 9.698
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.05 0.0 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.0 0.2 0.2 0.0 0.2 0.3 4.0 4.0
Thiamin (mg) 3.311 0.0 0.004 0.0 0.0 0.001 0.007 3.323 3.323
Riboflavin (mg) 1.089 0.0 0.003 0.017 0.0 0.003 0.002 1.113 1.113
Niacin (mg) 19.686 0.0 0.045 0.05 0.0 0.012 0.01 19.802 19.802
Pantothenic acid (mg) 3.039 0.0 н/д 0.029 0.0 н/д н/д 3.068 3.068
Vitamin B-6 (mg) 1.724 0.0 0.02 0.008 0.0 0.004 0.041 1.797 1.797
Folate (mcg) 22.68 0.0 2.07 0.84 0.0 0.105 0.028 25.723 25.723
Vitamin B-12 (mcg) 3.18 0.0 0.0 0.0 0.0 0.0 0.0 3.18 3.18
Choline (mg) н/д 0.0 0.5 0.9 0.0 0.1 0.9 2.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.953 н/д н/д 0.0 0.0 н/д 0.003 0.956 0.956
Threonine (g) 3.493 н/д н/д 0.0 0.0 н/д 0.007 3.499 3.499
Isoleucine (g) 3.583 н/д н/д 0.004 0.0 н/д 0.009 3.597 3.597
Leucine (g) 6.123 н/д н/д 0.004 0.0 н/д 0.014 6.142 6.142
Lysine (g) 6.895 н/д н/д 0.004 0.0 н/д 0.008 6.907 6.907
Methionine (g) 2.041 н/д н/д 0.0 0.0 н/д 0.005 2.046 2.046
Cystine (g) 0.998 н/д н/д 0.0 0.0 н/д 0.002 1.0 1.0
Phenylalanine (g) 3.039 н/д н/д 0.004 0.0 н/д 0.007 3.05 3.05
Tyrosine (g) 2.676 н/д н/д 0.004 0.0 н/д 0.003 2.683 2.683
Valine (g) 4.173 н/д н/д 0.004 0.0 н/д 0.01 4.187 4.187
Arginine (g) 4.763 н/д н/д 0.004 0.0 н/д 0.023 4.79 4.79
Histidine (g) 3.039 н/д н/д 0.0 0.0 н/д 0.004 3.043 3.043
Alanine (g) 4.445 н/д н/д 0.004 0.0 н/д 0.005 4.454 4.454
Aspartic acid (g) 7.121 н/д н/д 0.013 0.0 н/д 0.018 7.152 7.152
Glutamic acid (g) 11.975 н/д н/д 0.008 0.0 н/д 0.03 12.013 12.013
Glycine (g) 3.629 н/д н/д 0.004 0.0 н/д 0.007 3.64 3.64
Proline (g) 3.084 н/д н/д 0.038 0.0 н/д 0.004 3.126 3.126
Serine (g) 3.175 н/д н/д 0.004 0.0 н/д 0.007 3.186 3.186
Cholesterol (mg) 326.585 0.0 0.0 0.0 0.0 0.0 0.0 326.585 326.585
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 35.698 0.0 0.049 0.0 0.0 0.01 0.002 35.759 35.759
Phytosterols (mg) н/д н/д 1.44 н/д 0.0 0.966 0.112 2.518 2.518
Monounsaturated Fat (g) 42.819 0.0 0.018 0.0 0.0 0.011 0.0 42.848 42.848
Polyunsaturated (g) 8.664 0.0 0.029 0.0 0.0 0.012 0.005 8.71 8.71