Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Dessicated coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mung beans
25.88g 		salt
0.75g 		sesame
6.0g 		sugar
12.5g 		rice flour
79.0g 		Всего в порции Всего в рецепте
Protein (g) 6.17 0.0 1.23 0.0 4.7 12.1 48.4
Total Fat (g) 0.3 0.0 3.67 0.0 1.12 5.09 20.36
Carbohydrates (g) 16.2 0.0 0.7 12.5 63.3 92.71 370.84
Ash (g) 0.86 0.75 0.17 0.0 0.48 2.26 9.04
Calories (kcal) 89.786 0.0 37.86 48.375 289.14 465.161 1860.644
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.34 0.0 0.23 0.0 9.39 11.97 47.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.71 0.0 0.03 12.49 0.09 14.32 57.28
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.7 0.0 1.9 6.8 27.2
Calcium (mg) 34.155 0.18 3.6 0.125 7.9 45.96 183.84
Iron (mg) 1.74 0.0 0.38 0.0 0.28 2.41 9.64
Magnesium (mg) 48.904 0.008 20.7 0.0 27.65 97.261 389.044
Phosphorus (mg) 94.961 0.0 40.02 0.0 77.42 212.401 849.604
Potassium (mg) 322.403 0.06 22.2 0.25 60.04 404.953 1619.812
Sodium (mg) 3.881 290.685 2.82 0.0 0.0 297.386 1189.544
Zinc (mg) 0.69 0.0 0.4 0.0 0.63 1.73 6.92
Copper (mg) 0.243 0.0 0.084 0.0 0.103 0.43 1.72
Manganese (mg) 0.269 0.001 0.086 0.0 0.948 1.304 5.216
Selenium (mcg) 2.1 0.0 5.9 0.1 11.9 20.0 80.0
Vitamin A, IU (IU) 29.498 0.0 3.96 0.0 0.0 33.458 133.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.553 0.0 0.18 0.0 0.0 1.733 6.932
Beta Carotene (mcg) 17.595 0.0 2.4 0.0 0.0 19.995 79.98
Vitamin E (mg) 0.13 0.0 0.1 0.0 0.09 0.32 1.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 0.16 0.0 0.042 0.0 0.111 0.313 1.252
Riboflavin (mg) 0.06 0.0 0.005 0.003 0.016 0.083 0.332
Niacin (mg) 0.582 0.0 0.348 0.0 2.046 2.976 11.904
Pantothenic acid (mg) 0.494 0.0 0.017 0.0 0.648 1.159 4.636
Vitamin B-6 (mg) 0.098 0.0 0.024 0.0 0.348 0.47 1.88
Folate (mcg) 161.719 0.0 6.9 0.0 3.16 171.779 687.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.3 0.0 1.5 0.0 4.6 31.4 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.0 0.02 н/д 0.055 0.142 0.568
Threonine (g) 0.202 0.0 0.044 н/д 0.166 0.412 1.648
Isoleucine (g) 0.261 0.0 0.045 н/д 0.19 0.496 1.984
Leucine (g) 0.479 0.0 0.09 н/д 0.387 0.956 3.824
Lysine (g) 0.43 0.0 0.039 н/д 0.166 0.634 2.536
Methionine (g) 0.075 0.0 0.053 н/д 0.111 0.238 0.952
Cystine (g) 0.054 0.0 0.026 н/д 0.087 0.168 0.672
Phenylalanine (g) 0.373 0.0 0.056 н/д 0.253 0.682 2.728
Tyrosine (g) 0.184 0.0 0.047 н/д 0.245 0.476 1.904
Valine (g) 0.321 0.0 0.059 н/д 0.277 0.656 2.624
Arginine (g) 0.432 0.0 0.195 н/д 0.411 1.038 4.152
Histidine (g) 0.181 0.0 0.033 н/д 0.119 0.333 1.332
Alanine (g) 0.272 0.0 0.059 н/д 0.261 0.592 2.368
Aspartic acid (g) 0.714 0.0 0.124 н/д 0.435 1.273 5.092
Glutamic acid (g) 1.102 0.0 0.276 н/д 0.869 2.247 8.988
Glycine (g) 0.246 0.0 0.065 н/д 0.213 0.525 2.1
Proline (g) 0.285 0.0 0.062 н/д 0.221 0.568 2.272
Serine (g) 0.305 0.0 0.072 н/д 0.245 0.622 2.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.091 0.0 0.544 0.0 0.308 0.942 3.768
Phytosterols (mg) 5.951 0.0 н/д н/д н/д 5.951 23.804
Monounsaturated Fat (g) 0.041 0.0 1.435 0.0 0.348 1.824 7.296
Polyunsaturated (g) 0.098 0.0 1.529 0.0 0.3 1.928 7.712