Рецепт Sweet Refrigerator Rolls (No Knead) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
46.88g 		sugar
6.25g 		butter
14.19g 		water
14.81g 		yeast
0.88g 		egg
5.5g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 4.84 0.0 0.12 0.0 0.34 0.69 0.0 5.99 47.92
Total Fat (g) 0.46 0.0 11.51 0.0 0.04 0.55 0.0 12.55 100.4
Carbohydrates (g) 35.77 6.25 0.01 0.0 0.33 0.04 0.0 42.4 339.2
Ash (g) 0.22 0.0 0.3 0.01 0.06 0.05 0.75 1.39 11.12
Calories (kcal) 170.625 24.188 101.724 0.0 2.581 7.865 0.0 306.983 2455.864
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 2.25 14.8 0.07 4.17 0.0 26.88 215.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 6.24 0.01 0.0 0.0 0.04 0.0 6.42 51.36
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.2 0.0 0.0 1.4 11.2
Calcium (mg) 7.031 0.063 3.405 0.444 0.56 2.915 0.18 14.598 116.784
Iron (mg) 2.18 0.0 0.0 0.0 0.15 0.1 0.0 2.43 19.44
Magnesium (mg) 10.313 0.0 0.284 0.148 0.858 0.66 0.008 12.269 98.152
Phosphorus (mg) 50.625 0.0 3.405 0.0 11.288 10.505 0.0 75.823 606.584
Potassium (mg) 50.156 0.125 3.405 0.0 17.5 7.37 0.06 78.616 628.928
Sodium (mg) 0.938 0.0 81.72 0.593 0.438 7.7 290.685 382.073 3056.584
Zinc (mg) 0.33 0.0 0.01 0.0 0.06 0.06 0.0 0.46 3.68
Copper (mg) 0.066 0.0 0.0 0.001 0.004 0.006 0.0 0.077 0.616
Manganese (mg) 0.319 0.0 0.0 0.0 0.005 0.002 0.001 0.327 2.616
Selenium (mcg) 15.9 0.0 0.1 0.0 0.2 1.7 0.0 18.0 144.0
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 0.009 26.785 0.0 381.339 3050.712
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 7.645 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 0.0 7.7 0.0 104.743 837.944
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.0 0.55 0.0 22.966 183.728
Vitamin E (mg) 0.03 0.0 0.33 0.0 0.0 0.05 0.0 0.41 3.28
Vitamin D (IU) н/д н/д 7.945 0.0 н/д 1.925 н/д 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 18.205 0.0 26.643 213.144
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.03 0.24
Tocopherol, gamma (mg) 0.18 н/д 0.0 н/д н/д 0.03 н/д 0.21 1.68
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.001 0.0 0.021 0.004 0.0 0.396 3.168
Riboflavin (mg) 0.23 0.001 0.004 0.0 0.048 0.026 0.0 0.309 2.472
Niacin (mg) 2.766 0.0 0.006 0.0 0.348 0.004 0.0 3.123 24.984
Pantothenic acid (mg) 0.206 0.0 0.016 0.0 0.099 0.079 0.0 0.4 3.2
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.014 0.008 0.0 0.04 0.32
Folate (mcg) 85.781 0.0 0.426 0.0 20.475 2.585 0.0 109.267 874.136
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.07 0.0 0.1 0.8
Choline (mg) 4.9 0.0 2.7 0.0 0.3 13.8 0.0 21.6 172.8
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.061 н/д 0.001 н/д 0.004 0.009 0.0 0.076 0.608
Threonine (g) 0.131 н/д 0.006 н/д 0.017 0.031 0.0 0.185 1.48
Isoleucine (g) 0.169 н/д 0.007 н/д 0.019 0.037 0.0 0.232 1.856
Leucine (g) 0.333 н/д 0.011 н/д 0.027 0.06 0.0 0.431 3.448
Lysine (g) 0.108 н/д 0.01 н/д 0.028 0.05 0.0 0.195 1.56
Methionine (g) 0.084 н/д 0.003 н/д 0.007 0.021 0.0 0.115 0.92
Cystine (g) 0.103 н/д 0.001 н/д 0.004 0.015 0.0 0.124 0.992
Phenylalanine (g) 0.244 н/д 0.006 н/д 0.016 0.037 0.0 0.303 2.424
Tyrosine (g) 0.145 н/д 0.006 н/д 0.014 0.028 0.0 0.192 1.536
Valine (g) 0.197 н/д 0.009 н/д 0.021 0.047 0.0 0.273 2.184
Arginine (g) 0.197 н/д 0.004 н/д 0.019 0.045 0.0 0.265 2.12
Histidine (g) 0.108 н/д 0.003 н/д 0.009 0.017 0.0 0.136 1.088
Alanine (g) 0.155 н/д 0.004 н/д 0.022 0.041 0.0 0.222 1.776
Aspartic acid (g) 0.206 н/д 0.009 н/д 0.034 0.073 0.0 0.322 2.576
Glutamic acid (g) 1.631 н/д 0.026 н/д 0.049 0.092 0.0 1.799 14.392
Glycine (g) 0.173 н/д 0.003 н/д 0.016 0.024 0.0 0.216 1.728
Proline (g) 0.563 н/д 0.011 н/д 0.014 0.028 0.0 0.616 4.928
Serine (g) 0.244 н/д 0.007 н/д 0.017 0.053 0.0 0.321 2.568
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 23.265 0.0 53.768 430.144
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.0 7.288 0.0 0.005 0.171 0.0 7.539 60.312
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 2.982 0.0 0.022 0.21 0.0 3.256 26.048
Polyunsaturated (g) 0.192 0.0 0.431 0.0 0.0 0.075 0.0 0.698 5.584