Рецепт Sweet Puffed Rice Balls ( Kumura Laddoo ) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
ghee
6.4g |
rice
75.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.02 | 5.35 | 5.37 | 21.48 |
| Total Fat (g) | 6.37 | 0.5 | 6.86 | 27.44 |
| Carbohydrates (g) | 0.0 | 59.96 | 59.96 | 239.84 |
| Ash (g) | н/д | 0.48 | 0.48 | 1.92 |
| Calories (kcal) | 56.064 | 273.75 | 329.814 | 1319.256 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.06 | 0.06 | 0.24 |
| Glucose (dextrose) (g) | н/д | 0.02 | 0.02 | 0.08 |
| Fructose (g) | н/д | 0.02 | 0.02 | 0.08 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 8.72 | 8.73 | 34.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.09 | 0.36 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 4.0 |
| Calcium (mg) | 0.256 | 21.0 | 21.256 | 85.024 |
| Iron (mg) | 0.0 | 3.23 | 3.23 | 12.92 |
| Magnesium (mg) | 0.0 | 18.75 | 18.75 | 75.0 |
| Phosphorus (mg) | 0.192 | 86.25 | 86.442 | 345.768 |
| Potassium (mg) | 0.32 | 86.25 | 86.57 | 346.28 |
| Sodium (mg) | 0.128 | 3.75 | 3.878 | 15.512 |
| Zinc (mg) | 0.0 | 0.82 | 0.82 | 3.28 |
| Copper (mg) | 0.0 | 0.165 | 0.165 | 0.66 |
| Manganese (mg) | н/д | 0.818 | 0.818 | 3.272 |
| Selenium (mcg) | 0.0 | 11.3 | 11.3 | 45.2 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 52.736 | 0.0 | 52.736 | 210.944 |
| Vitamin A, RAE (mcg_RAE) | 53.76 | 0.0 | 53.76 | 215.04 |
| Beta Carotene (mcg) | 12.352 | 0.0 | 12.352 | 49.408 |
| Vitamin E (mg) | 0.18 | 0.08 | 0.26 | 1.04 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.435 | 0.435 | 1.74 |
| Riboflavin (mg) | 0.001 | 0.038 | 0.038 | 0.152 |
| Niacin (mg) | 0.0 | 3.143 | 3.143 | 12.572 |
| Pantothenic acid (mg) | н/д | 0.758 | 0.758 | 3.032 |
| Vitamin B-6 (mg) | 0.0 | 0.12 | 0.12 | 0.48 |
| Folate (mcg) | 0.0 | 173.25 | 173.25 | 693.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.4 | 4.4 | 5.8 | 23.2 |
| Folic acid (mcg) | 0.0 | 167.25 | 167.25 | 669.0 |
| Tryptophan (g) | н/д | 0.06 | 0.06 | 0.24 |
| Threonine (g) | н/д | 0.195 | 0.195 | 0.78 |
| Isoleucine (g) | н/д | 0.233 | 0.233 | 0.932 |
| Leucine (g) | н/д | 0.443 | 0.443 | 1.772 |
| Lysine (g) | н/д | 0.195 | 0.195 | 0.78 |
| Methionine (g) | н/д | 0.128 | 0.128 | 0.512 |
| Cystine (g) | н/д | 0.113 | 0.113 | 0.452 |
| Phenylalanine (g) | н/д | 0.285 | 0.285 | 1.14 |
| Tyrosine (g) | н/д | 0.18 | 0.18 | 0.72 |
| Valine (g) | н/д | 0.33 | 0.33 | 1.32 |
| Arginine (g) | н/д | 0.443 | 0.443 | 1.772 |
| Histidine (g) | н/д | 0.128 | 0.128 | 0.512 |
| Alanine (g) | н/д | 0.308 | 0.308 | 1.232 |
| Aspartic acid (g) | н/д | 0.503 | 0.503 | 2.012 |
| Glutamic acid (g) | н/д | 1.043 | 1.043 | 4.172 |
| Glycine (g) | н/д | 0.248 | 0.248 | 0.992 |
| Proline (g) | н/д | 0.255 | 0.255 | 1.02 |
| Serine (g) | н/д | 0.285 | 0.285 | 1.14 |
| Cholesterol (mg) | 16.384 | 0.0 | 16.384 | 65.536 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.963 | 0.135 | 4.098 | 16.392 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.839 | 0.158 | 1.996 | 7.984 |
| Polyunsaturated (g) | 0.236 | 0.135 | 0.371 | 1.484 |