Рецепт Sweet Puffed Rice Balls ( Kumura Laddoo ) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

150 gm jaggery

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ghee 6.4g	rice 75.0g	Всего в порции	Всего в рецепте
Protein (g)	0.02	5.35	5.37	21.48
Total Fat (g)	6.37	0.5	6.86	27.44
Carbohydrates (g)	0.0	59.96	59.96	239.84
Ash (g)	н/д	0.48	0.48	1.92
Calories (kcal)	56.064	273.75	329.814	1319.256
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.06	0.06	0.24
Glucose (dextrose) (g)	н/д	0.02	0.02	0.08
Fructose (g)	н/д	0.02	0.02	0.08
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.02	8.72	8.73	34.92
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.09	0.36
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.0	1.0	4.0
Calcium (mg)	0.256	21.0	21.256	85.024
Iron (mg)	0.0	3.23	3.23	12.92
Magnesium (mg)	0.0	18.75	18.75	75.0
Phosphorus (mg)	0.192	86.25	86.442	345.768
Potassium (mg)	0.32	86.25	86.57	346.28
Sodium (mg)	0.128	3.75	3.878	15.512
Zinc (mg)	0.0	0.82	0.82	3.28
Copper (mg)	0.0	0.165	0.165	0.66
Manganese (mg)	н/д	0.818	0.818	3.272
Selenium (mcg)	0.0	11.3	11.3	45.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	52.736	0.0	52.736	210.944
Vitamin A, RAE (mcg_RAE)	53.76	0.0	53.76	215.04
Beta Carotene (mcg)	12.352	0.0	12.352	49.408
Vitamin E (mg)	0.18	0.08	0.26	1.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.435	0.435	1.74
Riboflavin (mg)	0.001	0.038	0.038	0.152
Niacin (mg)	0.0	3.143	3.143	12.572
Pantothenic acid (mg)	н/д	0.758	0.758	3.032
Vitamin B-6 (mg)	0.0	0.12	0.12	0.48
Folate (mcg)	0.0	173.25	173.25	693.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.4	4.4	5.8	23.2
Folic acid (mcg)	0.0	167.25	167.25	669.0
Tryptophan (g)	н/д	0.06	0.06	0.24
Threonine (g)	н/д	0.195	0.195	0.78
Isoleucine (g)	н/д	0.233	0.233	0.932
Leucine (g)	н/д	0.443	0.443	1.772
Lysine (g)	н/д	0.195	0.195	0.78
Methionine (g)	н/д	0.128	0.128	0.512
Cystine (g)	н/д	0.113	0.113	0.452
Phenylalanine (g)	н/д	0.285	0.285	1.14
Tyrosine (g)	н/д	0.18	0.18	0.72
Valine (g)	н/д	0.33	0.33	1.32
Arginine (g)	н/д	0.443	0.443	1.772
Histidine (g)	н/д	0.128	0.128	0.512
Alanine (g)	н/д	0.308	0.308	1.232
Aspartic acid (g)	н/д	0.503	0.503	2.012
Glutamic acid (g)	н/д	1.043	1.043	4.172
Glycine (g)	н/д	0.248	0.248	0.992
Proline (g)	н/д	0.255	0.255	1.02
Serine (g)	н/д	0.285	0.285	1.14
Cholesterol (mg)	16.384	0.0	16.384	65.536
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.963	0.135	4.098	16.392
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.839	0.158	1.996	7.984
Polyunsaturated (g)	0.236	0.135	0.371	1.484