Рецепт Sweet Potatoes With Tequila And Lime - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	potatoes 163.29g	butter 11.35g	sugar 5.0g	tequila 7.41g	lime juice 6.05g	salt 0.0g	lime 5.63g	Всего в порции	Всего в рецепте
Protein (g)	2.56	0.1	0.0	0.0	0.03	н/д	0.04	2.72	27.2
Total Fat (g)	0.08	9.21	0.0	0.0	0.0	н/д	0.01	9.3	93.0
Carbohydrates (g)	32.85	0.01	5.0	0.0	0.51	н/д	0.59	38.96	389.6
Ash (g)	1.62	0.24	0.0	0.0	0.02	н/д	0.02	1.89	18.9
Calories (kcal)	140.431	81.38	19.35	17.124	1.513	н/д	1.688	261.486	2614.86
Starch (g)	20.66	н/д	н/д	н/д	0.0	н/д	н/д	20.66	206.6
Sucrose (g)	4.11	н/д	н/д	н/д	0.03	н/д	н/д	4.14	41.4
Glucose (dextrose) (g)	1.57	н/д	н/д	н/д	0.04	н/д	н/д	1.6	16.0
Fructose (g)	1.14	н/д	н/д	н/д	0.04	н/д	н/д	1.18	11.8
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	2.5	0.0	н/д	0.0	2.5	25.0
Water (g)	126.19	1.8	0.0	4.94	5.49	н/д	4.97	143.39	1433.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	6.83	0.01	5.0	0.0	0.1	н/д	0.1	12.03	120.3
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.9	0.0	0.0	0.0	0.0	н/д	0.2	5.1	51.0
Calcium (mg)	48.988	2.724	0.05	0.0	0.847	н/д	1.857	54.466	544.66
Iron (mg)	1.0	0.0	0.0	0.0	0.01	н/д	0.03	1.04	10.4
Magnesium (mg)	40.823	0.227	0.0	0.0	0.484	н/д	0.338	41.872	418.72
Phosphorus (mg)	76.747	2.724	0.0	0.371	0.847	н/д	1.013	81.702	817.02
Potassium (mg)	550.295	2.724	0.1	0.074	7.079	н/д	5.741	566.013	5660.13
Sodium (mg)	89.811	65.376	0.0	0.074	0.121	н/д	0.113	155.495	1554.95
Zinc (mg)	0.49	0.01	0.0	0.0	0.0	н/д	0.01	0.51	5.1
Copper (mg)	0.245	0.0	0.0	0.001	0.002	н/д	0.004	0.251	2.51
Manganese (mg)	0.425	0.0	0.0	0.0	0.001	н/д	0.001	0.426	4.26
Selenium (mcg)	1.0	0.1	0.0	0.0	0.0	н/д	0.0	1.2	12.0
Vitamin A, IU (IU)	23166.293	283.637	0.0	0.0	3.025	н/д	2.814	23455.768	234557.68
Retinol (mcg)	0.0	76.159	0.0	0.0	0.0	н/д	0.0	76.159	761.59
Vitamin A, RAE (mcg_RAE)	1157.743	77.634	0.0	0.0	0.121	н/д	0.113	1235.611	12356.11
Beta Carotene (mcg)	13894.55	17.933	0.0	н/д	1.815	н/д	1.688	13915.987	139159.87
Vitamin E (mg)	0.42	0.26	0.0	н/д	0.01	н/д	0.01	0.71	7.1
Vitamin D (IU)	н/д	6.356	н/д	н/д	н/д	н/д	н/д	6.356	63.56
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.02	0.0	н/д	н/д	0.0	н/д	н/д	0.02	0.2
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.9	0.0	0.0	0.0	1.8	н/д	1.6	7.4	74.0
Thiamin (mg)	0.131	0.001	0.0	0.001	0.002	н/д	0.002	0.136	1.36
Riboflavin (mg)	0.098	0.003	0.001	0.001	0.001	н/д	0.001	0.105	1.05
Niacin (mg)	0.914	0.005	0.0	0.0	0.008	н/д	0.011	0.939	9.39
Pantothenic acid (mg)	1.306	0.012	0.0	0.0	0.007	н/д	0.012	1.338	13.38
Vitamin B-6 (mg)	0.343	0.0	0.0	0.0	0.002	н/д	0.002	0.348	3.48
Folate (mcg)	17.962	0.341	0.0	0.0	0.605	н/д	0.45	19.358	193.58
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	н/д	0.0	0.02	0.2
Choline (mg)	20.1	2.1	0.0	н/д	0.3	н/д	0.3	22.8	228.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.049	0.001	н/д	0.0	0.0	н/д	0.0	0.05	0.5
Threonine (g)	0.131	0.005	н/д	0.0	0.0	н/д	н/д	0.135	1.35
Isoleucine (g)	0.098	0.006	н/д	0.0	0.0	н/д	н/д	0.104	1.04
Leucine (g)	0.147	0.009	н/д	0.0	0.001	н/д	н/д	0.157	1.57
Lysine (g)	0.114	0.008	н/д	0.0	0.001	н/д	0.001	0.124	1.24
Methionine (g)	0.049	0.002	н/д	0.0	0.0	н/д	0.0	0.051	0.51
Cystine (g)	0.033	0.001	н/д	0.0	0.0	н/д	н/д	0.034	0.34
Phenylalanine (g)	0.147	0.005	н/д	0.0	0.001	н/д	н/д	0.152	1.52
Tyrosine (g)	0.049	0.005	н/д	0.0	0.0	н/д	н/д	0.054	0.54
Valine (g)	0.147	0.007	н/д	0.0	0.001	н/д	н/д	0.154	1.54
Arginine (g)	0.098	0.003	н/д	0.0	0.001	н/д	н/д	0.103	1.03
Histidine (g)	0.049	0.002	н/д	0.0	0.0	н/д	н/д	0.051	0.51
Alanine (g)	0.131	0.003	н/д	0.0	0.001	н/д	н/д	0.135	1.35
Aspartic acid (g)	0.621	0.007	н/д	0.0	0.007	н/д	н/д	0.634	6.34
Glutamic acid (g)	0.261	0.02	н/д	0.0	0.004	н/д	н/д	0.286	2.86
Glycine (g)	0.098	0.002	н/д	0.0	0.001	н/д	н/д	0.101	1.01
Proline (g)	0.082	0.009	н/д	0.0	0.002	н/д	н/д	0.093	0.93
Serine (g)	0.147	0.006	н/д	0.0	0.002	н/д	н/д	0.155	1.55
Cholesterol (mg)	0.0	24.403	0.0	0.0	0.0	н/д	0.0	24.403	244.03
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	5.83	0.0	0.0	0.001	н/д	0.001	5.865	58.65
Phytosterols (mg)	19.595	н/д	н/д	н/д	н/д	н/д	н/д	19.595	195.95
Monounsaturated Fat (g)	0.0	2.386	0.0	0.0	0.001	н/д	0.001	2.388	23.88
Polyunsaturated (g)	0.016	0.345	0.0	0.0	0.001	н/д	0.003	0.366	3.66