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Рецепт Sweet Potatoes With Pineapple Broth
by Global Cookbook

Sweet Potatoes With Pineapple Broth
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Ингредиенты

  • 4 med sweet potatoes, unpeeled
  • 1 tsp low-fat margarine
  • 1/4 c. unsweetened pineapple juice
  • 2 Tbsp. low-sodium chicken broth
  • 1 Tbsp. minced unsweetened pineapple
  •     Healthy pinch of cinnamon
  •     Healthy pinch of allspice
  •     Vegetable cooking spray
  •     Preheat oven to 375 degrees F.

Инструкции

  1. Boil potatoes in water in large saucepan till tender, about 30 min; remove skins. Mash pulp in large bowl; add in margarine, fruit juice, and broth and whip till fluffy.
  2. Add in minced pineapple and spices; transfer to 1-qt baking dish coated with cooking spray. Bake for 30 min or possibly lightly browned.