Рецепт Sweet Potatoes With Apple Juice And Spices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apple juice concentrate 13.19g	cinnamon 0.33g	cloves 0.07g	salt 0.0g	butter 3.55g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.01	0.0	н/д	0.03	0.11	0.44
Total Fat (g)	0.05	0.0	0.01	н/д	2.88	2.95	11.8
Carbohydrates (g)	5.41	0.26	0.04	н/д	0.0	5.71	22.84
Ash (g)	0.15	0.01	0.0	н/д	0.07	0.24	0.96
Calories (kcal)	21.891	0.803	0.21	н/д	25.454	48.357	193.428
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	7.52	0.03	0.0	н/д	0.56	8.12	32.48
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	5.12	0.01	0.0	н/д	0.0	5.13	20.52
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.0	н/д	0.0	0.2	0.8
Calcium (mg)	2.638	3.257	0.42	н/д	0.852	7.166	28.664
Iron (mg)	0.12	0.03	0.01	н/д	0.0	0.15	0.6
Magnesium (mg)	2.242	0.195	0.172	н/д	0.071	2.679	10.716
Phosphorus (mg)	3.297	0.208	0.068	н/д	0.852	4.425	17.7
Potassium (mg)	59.08	1.401	0.716	н/д	0.852	62.049	248.196
Sodium (mg)	3.297	0.033	0.158	н/д	20.448	23.935	95.74
Zinc (mg)	0.02	0.01	0.0	н/д	0.0	0.03	0.12
Copper (mg)	0.007	0.001	0.0	н/д	0.0	0.008	0.032
Manganese (mg)	0.03	0.057	0.02	н/д	0.0	0.107	0.428
Selenium (mcg)	0.1	0.0	0.0	н/д	0.0	0.1	0.4
Vitamin A, IU (IU)	0.0	0.959	0.345	н/д	88.715	90.018	360.072
Retinol (mcg)	0.0	0.0	0.0	н/д	23.821	23.821	95.284
Vitamin A, RAE (mcg_RAE)	0.0	0.049	0.018	н/д	24.282	24.348	97.392
Beta Carotene (mcg)	0.0	0.364	0.055	н/д	5.609	6.028	24.112
Vitamin E (mg)	0.01	0.01	0.01	н/д	0.08	0.1	0.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.988	1.988	7.952
Lycopene (mcg)	0.0	0.049	0.0	н/д	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	7.517	0.722	0.0	н/д	0.0	8.238	32.952
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	н/д	0.0	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.1	н/д	0.0	0.3	1.2
Thiamin (mg)	0.001	0.0	0.0	н/д	0.0	0.002	0.008
Riboflavin (mg)	0.007	0.0	0.0	н/д	0.001	0.008	0.032
Niacin (mg)	0.018	0.004	0.001	н/д	0.001	0.025	0.1
Pantothenic acid (mg)	0.029	0.001	н/д	н/д	0.004	0.034	0.136
Vitamin B-6 (mg)	0.016	0.001	0.0	н/д	0.0	0.017	0.068
Folate (mcg)	0.132	0.02	0.06	н/д	0.107	0.318	1.272
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.01	0.01	0.04
Choline (mg)	0.9	0.0	0.0	н/д	0.7	1.6	6.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.0	0.001	0.004
Threonine (g)	н/д	0.0	н/д	н/д	0.001	0.002	0.008
Isoleucine (g)	н/д	0.0	н/д	н/д	0.002	0.002	0.008
Leucine (g)	н/д	0.001	н/д	н/д	0.003	0.004	0.016
Lysine (g)	н/д	0.001	н/д	н/д	0.002	0.003	0.012
Methionine (g)	н/д	0.0	н/д	н/д	0.001	0.001	0.004
Cystine (g)	н/д	0.0	н/д	н/д	0.0	0.001	0.004
Phenylalanine (g)	н/д	0.0	н/д	н/д	0.001	0.002	0.008
Tyrosine (g)	н/д	0.0	н/д	н/д	0.001	0.002	0.008
Valine (g)	н/д	0.001	н/д	н/д	0.002	0.003	0.012
Arginine (g)	н/д	0.001	н/д	н/д	0.001	0.002	0.008
Histidine (g)	н/д	0.0	н/д	н/д	0.001	0.001	0.004
Alanine (g)	н/д	0.001	н/д	н/д	0.001	0.002	0.008
Aspartic acid (g)	н/д	0.001	н/д	н/д	0.002	0.004	0.016
Glutamic acid (g)	н/д	0.001	н/д	н/д	0.006	0.008	0.032
Glycine (g)	н/д	0.001	н/д	н/д	0.001	0.001	0.004
Proline (g)	н/д	0.001	н/д	н/д	0.003	0.004	0.016
Serine (g)	н/д	0.001	н/д	н/д	0.002	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	н/д	7.633	7.633	30.532
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.001	0.004	н/д	1.824	1.836	7.344
Phytosterols (mg)	н/д	0.085	0.166	н/д	н/д	0.251	1.004
Monounsaturated Fat (g)	0.003	0.001	0.001	н/д	0.746	0.751	3.004
Polyunsaturated (g)	0.015	0.0	0.005	н/д	0.108	0.127	0.508