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Рецепт Sweet Potato Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices of your favorite bread
8 tablespoons pumpkin butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
33.0g 		cream
3.75g 		vanilla flavoring
0.64g 		cinnamon
0.33g 		pecans
3.61g 		sugar
7.5g 		Всего в порции Всего в рецепте
Protein (g) 4.15 0.08 0.03 0.01 0.33 0.0 4.6 18.4
Total Fat (g) 3.28 1.39 0.0 0.0 2.6 0.01 7.28 29.12
Carbohydrates (g) 0.25 0.1 0.1 0.26 0.5 7.47 8.7 34.8
Ash (g) 0.28 0.02 н/д 0.01 0.05 0.0 0.37 1.48
Calories (kcal) 47.19 12.938 0.516 0.803 24.949 29.175 115.571 462.284
Starch (g) н/д н/д н/д н/д 0.02 0.13 0.14 0.56
Sucrose (g) 0.04 н/д н/д 0.0 0.14 н/д 0.18 0.72
Glucose (dextrose) (g) 0.07 н/д н/д 0.0 0.0 н/д 0.07 0.28
Fructose (g) 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.16
Lactose (g) 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.16
Maltose (g) 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.03 2.16 0.5 0.03 0.13 0.02 27.87 111.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.1 0.01 0.14 7.34 7.86 31.44
Galactose (g) 0.04 н/д н/д 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.0 0.5 2.0
Calcium (mg) 17.49 2.438 0.969 3.257 2.527 0.075 26.755 107.02
Iron (mg) 0.6 0.0 0.0 0.03 0.09 0.0 0.73 2.92
Magnesium (mg) 3.96 0.263 0.089 0.195 4.369 0.0 8.876 35.504
Phosphorus (mg) 63.03 2.325 0.752 0.208 10.001 0.0 76.317 305.268
Potassium (mg) 44.22 2.813 1.224 1.401 14.804 0.15 64.611 258.444
Sodium (mg) 46.2 1.425 0.389 0.033 0.0 0.075 48.121 192.484
Zinc (mg) 0.37 0.01 0.0 0.01 0.16 0.0 0.55 2.2
Copper (mg) 0.033 0.0 0.0 0.001 0.043 0.0 0.078 0.312
Manganese (mg) 0.013 0.0 н/д 0.057 0.162 0.0 0.232 0.928
Selenium (mcg) 10.5 0.0 0.0 0.0 0.1 0.0 10.7 42.8
Vitamin A, IU (IU) 160.71 55.125 н/д 0.959 2.022 0.0 218.816 875.264
Retinol (mcg) 45.87 15.188 0.013 0.0 0.0 0.0 61.07 244.28
Vitamin A, RAE (mcg_RAE) 46.2 15.413 0.013 0.049 0.108 0.0 61.782 247.128
Beta Carotene (mcg) 3.3 2.7 0.0 0.364 1.047 0.0 7.411 29.644
Vitamin E (mg) 0.32 0.04 0.0 0.01 0.05 0.0 0.42 1.68
Vitamin D (IU) 11.55 1.95 н/д н/д н/д 0.0 13.5 54.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 109.23 0.0 0.0 0.722 0.614 0.0 110.565 442.26
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.01 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.17 н/д н/д 0.03 0.88 н/д 1.08 4.32
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.02 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.023 0.001 0.0 0.0 0.024 0.0 0.048 0.192
Riboflavin (mg) 0.158 0.004 0.001 0.0 0.005 0.002 0.17 0.68
Niacin (mg) 0.023 0.002 0.001 0.004 0.042 0.0 0.072 0.288
Pantothenic acid (mg) 0.475 0.01 н/д 0.001 0.031 0.0 0.517 2.068
Vitamin B-6 (mg) 0.046 0.001 0.0 0.001 0.008 0.0 0.056 0.224
Folate (mcg) 15.51 0.15 0.057 0.02 0.794 0.0 16.531 66.124
Vitamin B-12 (mcg) 0.43 0.01 0.0 0.0 0.0 0.0 0.44 1.76
Choline (mg) 82.9 0.6 0.1 0.0 1.5 0.0 85.1 340.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.001 н/д 0.0 0.003 н/д 0.061 0.244
Threonine (g) 0.185 0.003 н/д 0.0 0.011 н/д 0.2 0.8
Isoleucine (g) 0.221 0.005 н/д 0.0 0.012 н/д 0.238 0.952
Leucine (g) 0.36 0.008 н/д 0.001 0.022 н/д 0.39 1.56
Lysine (g) 0.3 0.006 н/д 0.001 0.01 н/д 0.318 1.272
Methionine (g) 0.125 0.002 н/д 0.0 0.006 н/д 0.134 0.536
Cystine (g) 0.089 0.001 н/д 0.0 0.005 н/д 0.095 0.38
Phenylalanine (g) 0.224 0.004 н/д 0.0 0.016 н/д 0.244 0.976
Tyrosine (g) 0.165 0.004 н/д 0.0 0.008 н/д 0.177 0.708
Valine (g) 0.284 0.005 н/д 0.001 0.015 н/д 0.305 1.22
Arginine (g) 0.271 0.003 н/д 0.001 0.043 н/д 0.316 1.264
Histidine (g) 0.102 0.002 н/д 0.0 0.009 н/д 0.114 0.456
Alanine (g) 0.244 0.003 н/д 0.001 0.014 н/д 0.262 1.048
Aspartic acid (g) 0.439 0.006 н/д 0.001 0.034 н/д 0.48 1.92
Glutamic acid (g) 0.554 0.016 н/д 0.001 0.066 н/д 0.638 2.552
Glycine (g) 0.142 0.002 н/д 0.001 0.016 н/д 0.16 0.64
Proline (g) 0.168 0.008 н/д 0.001 0.013 н/д 0.19 0.76
Serine (g) 0.32 0.004 н/д 0.001 0.017 н/д 0.342 1.368
Cholesterol (mg) 139.59 5.138 0.013 0.0 0.0 0.0 144.74 578.96
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.023 0.864 0.001 0.001 0.223 0.002 2.113 8.452
Phytosterols (mg) н/д н/д н/д 0.085 3.683 н/д 3.767 15.068
Monounsaturated Fat (g) 1.257 0.401 0.0 0.001 1.473 0.002 3.135 12.54
Polyunsaturated (g) 0.449 0.051 0.0 0.0 0.78 0.004 1.284 5.136