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Порций: 8
Ингредиенты
- 2 pound sweet potatoes
- ¼ cup yellow corn meal
- 2 cup milk
- 2 tablespoon unsalted butter (plus more for loaf pan)
- 2 tablespoon brown sugar (optional)
- 1 teaspoon cinnamon
- ¼ teaspoon cayenne pepper
- 1/8 teaspoon freshly ground nutmeg
- 1 teaspoon kosher salt
- 1 cup water
- ½ cup flour
- 2 tablespoon honey
- 4 large eggs (lightly beaten)
- 1 cup cream
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.34g | 17% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 410mg | 17% |
| Potassium 459mg | 13% |
| Total Carbs 38.38g | 10% |
| Dietary Fiber 3.1g | 10% |
| Sugars 14.63g | 10% |
| Protein 8.39g | 13% |
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