Рецепт Sweet Potato Soup
Ингредиенты
- Sweet Potatoes – 250 gms, peeled, cubed
- Vegetable Stock or Water – 1 1/2 cups
- Oil – 3/4 tblsp
- Celery – 1/2 cup, chopped
- White Onions – 1/4 cup, chopped
- Salt as per taste
- Dried Basil – 1/4 tsp
- Bay Leaf – 1/2
- Bread Croutons to serve (or fried bread cubes)
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 510g | |
Calories 291 | |
Calories from Fat 95 | 33% |
Total Fat 10.74g | 13% |
Saturated Fat 0.92g | 4% |
Trans Fat 0.26g | |
Cholesterol 0mg | 0% |
Sodium 1077mg | 45% |
Potassium 803mg | 23% |
Total Carbs 47.03g | 13% |
Dietary Fiber 7.9g | 26% |
Sugars 11.87g | 8% |
Protein 3.86g | 6% |