Рецепт Sweet Potato Salad With Warm Bacon Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
21.75g |
onion
15.54g |
garlics
0.98g |
wine vinegar
22.41g |
olive oil
13.5g |
sugar
3.15g |
potatoes
46.8g |
salt
0.0g |
onions
7.2g |
parsley
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.12 | 0.06 | 0.01 | 0.0 | 0.0 | 0.73 | н/д | 0.13 | 0.05 | 3.64 | 29.12 |
Total Fat (g) | 9.8 | 0.01 | 0.0 | 0.0 | 13.5 | 0.0 | 0.02 | н/д | 0.01 | 0.01 | 23.36 | 186.88 |
Carbohydrates (g) | 0.14 | 1.17 | 0.32 | 0.06 | 0.0 | 3.15 | 9.42 | н/д | 0.53 | 0.11 | 14.91 | 119.28 |
Ash (g) | 0.55 | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.46 | н/д | 0.06 | 0.04 | 1.21 | 9.68 |
Calories (kcal) | 99.615 | 4.973 | 1.458 | 4.257 | 119.34 | 12.191 | 40.248 | н/д | 2.304 | 0.641 | 285.027 | 2280.216 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.92 | н/д | н/д | н/д | 5.92 | 47.36 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | 1.18 | н/д | н/д | н/д | 1.29 | 10.32 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | 0.45 | н/д | н/д | н/д | 0.8 | 6.4 |
Fructose (g) | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.64 | 5.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.74 | 14.18 | 0.57 | 21.17 | 0.0 | 0.0 | 36.17 | н/д | 6.47 | 1.56 | 88.86 | 710.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.78 | 0.01 | 0.0 | 0.0 | 3.15 | 1.96 | н/д | 0.17 | 0.02 | 6.08 | 48.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | н/д | 0.2 | 0.1 | 1.8 | 14.4 |
Calcium (mg) | 1.305 | 3.108 | 1.772 | 1.344 | 0.135 | 0.032 | 14.04 | н/д | 5.184 | 2.458 | 29.378 | 235.024 |
Iron (mg) | 0.1 | 0.04 | 0.02 | 0.1 | 0.08 | 0.0 | 0.29 | н/д | 0.11 | 0.11 | 0.84 | 6.72 |
Magnesium (mg) | 2.61 | 1.399 | 0.245 | 0.896 | 0.0 | 0.0 | 11.7 | н/д | 1.44 | 0.891 | 19.18 | 153.44 |
Phosphorus (mg) | 40.89 | 4.196 | 1.497 | 1.793 | 0.0 | 0.0 | 21.996 | н/д | 2.664 | 1.033 | 74.069 | 592.552 |
Potassium (mg) | 45.24 | 18.493 | 3.925 | 8.738 | 0.135 | 0.063 | 157.716 | н/д | 19.872 | 9.868 | 264.05 | 2112.4 |
Sodium (mg) | 181.178 | 1.243 | 0.166 | 1.793 | 0.27 | 0.0 | 25.74 | н/д | 1.152 | 0.998 | 212.539 | 1700.312 |
Zinc (mg) | 0.25 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.14 | н/д | 0.03 | 0.02 | 0.48 | 3.84 |
Copper (mg) | 0.015 | 0.009 | 0.003 | 0.002 | 0.0 | 0.0 | 0.07 | н/д | 0.006 | 0.003 | 0.108 | 0.864 |
Manganese (mg) | 0.004 | 0.012 | 0.016 | 0.011 | 0.0 | 0.0 | 0.122 | н/д | 0.012 | 0.003 | 0.18 | 1.44 |
Selenium (mcg) | 4.4 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 5.0 | 40.0 |
Vitamin A, IU (IU) | 8.048 | 0.155 | 0.088 | 0.0 | 0.0 | 0.0 | 6639.516 | н/д | 71.784 | 150.053 | 6869.643 | 54957.144 |
Retinol (mcg) | 2.393 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.393 | 19.144 |
Vitamin A, RAE (mcg_RAE) | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331.812 | н/д | 3.6 | 7.499 | 345.304 | 2762.432 |
Beta Carotene (mcg) | 0.0 | 0.155 | 0.049 | н/д | 0.0 | 0.0 | 3982.212 | н/д | 43.056 | 90.024 | 4115.497 | 32923.976 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | н/д | 1.94 | 0.0 | 0.12 | н/д | 0.04 | 0.01 | 2.17 | 17.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.932 | 0.157 | н/д | 0.0 | 0.0 | 0.0 | н/д | 81.864 | 99.055 | 182.008 | 1456.064 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.11 | н/д | 0.0 | н/д | н/д | 0.01 | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 1.1 | н/д | 1.4 | 2.4 | 6.0 | 48.0 |
Thiamin (mg) | 0.061 | 0.006 | 0.002 | н/д | 0.0 | 0.0 | 0.037 | н/д | 0.004 | 0.002 | 0.112 | 0.896 |
Riboflavin (mg) | 0.024 | 0.003 | 0.001 | н/д | 0.0 | 0.001 | 0.028 | н/д | 0.006 | 0.002 | 0.064 | 0.512 |
Niacin (mg) | 0.833 | 0.02 | 0.007 | н/д | 0.0 | 0.0 | 0.262 | н/д | 0.038 | 0.023 | 1.184 | 9.472 |
Pantothenic acid (mg) | 0.113 | 0.016 | 0.006 | н/д | 0.0 | 0.0 | 0.374 | н/д | 0.006 | 0.007 | 0.522 | 4.176 |
Vitamin B-6 (mg) | 0.046 | 0.02 | 0.012 | н/д | 0.0 | 0.0 | 0.098 | н/д | 0.004 | 0.002 | 0.182 | 1.456 |
Folate (mcg) | 0.435 | 3.574 | 0.029 | н/д | 0.0 | 0.0 | 5.148 | н/д | 4.608 | 2.708 | 16.502 | 132.016 |
Vitamin B-12 (mcg) | 0.15 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 10.1 | 0.9 | 0.2 | н/д | 0.0 | 0.0 | 5.8 | н/д | 0.4 | 0.2 | 17.7 | 141.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.014 | н/д | 0.001 | 0.001 | 0.04 | 0.32 |
Threonine (g) | 0.098 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.037 | н/д | 0.005 | 0.002 | 0.147 | 1.176 |
Isoleucine (g) | 0.117 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.028 | н/д | 0.006 | 0.002 | 0.157 | 1.256 |
Leucine (g) | 0.196 | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.042 | н/д | 0.008 | 0.004 | 0.257 | 2.056 |
Lysine (g) | 0.209 | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.033 | н/д | 0.006 | 0.003 | 0.259 | 2.072 |
Methionine (g) | 0.057 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.014 | н/д | 0.001 | 0.001 | 0.075 | 0.6 |
Cystine (g) | 0.028 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Phenylalanine (g) | 0.1 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.042 | н/д | 0.004 | 0.003 | 0.154 | 1.232 |
Tyrosine (g) | 0.078 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.014 | н/д | 0.004 | 0.001 | 0.1 | 0.8 |
Valine (g) | 0.135 | 0.003 | 0.003 | н/д | 0.0 | н/д | 0.042 | н/д | 0.006 | 0.003 | 0.192 | 1.536 |
Arginine (g) | 0.163 | 0.017 | 0.006 | н/д | 0.0 | н/д | 0.028 | н/д | 0.009 | 0.002 | 0.226 | 1.808 |
Histidine (g) | 0.096 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.014 | н/д | 0.002 | 0.001 | 0.116 | 0.928 |
Alanine (g) | 0.161 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.037 | н/д | 0.006 | 0.004 | 0.212 | 1.696 |
Aspartic acid (g) | 0.237 | 0.011 | 0.005 | н/д | 0.0 | н/д | 0.178 | н/д | 0.012 | 0.005 | 0.448 | 3.584 |
Glutamic acid (g) | 0.372 | 0.028 | 0.008 | н/д | 0.0 | н/д | 0.075 | н/д | 0.027 | 0.004 | 0.515 | 4.12 |
Glycine (g) | 0.176 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.028 | н/д | 0.006 | 0.003 | 0.218 | 1.744 |
Proline (g) | 0.139 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.023 | н/д | 0.009 | 0.004 | 0.179 | 1.432 |
Serine (g) | 0.096 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.042 | н/д | 0.006 | 0.002 | 0.151 | 1.208 |
Cholesterol (mg) | 14.79 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.79 | 118.32 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.26 | н/д | 0.001 | 0.0 | 1.864 | 0.0 | 0.009 | н/д | 0.002 | 0.002 | 5.139 | 41.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 29.835 | н/д | 5.616 | н/д | н/д | 0.089 | 35.54 | 284.32 |
Monounsaturated Fat (g) | 4.361 | н/д | 0.0 | н/д | 9.85 | 0.0 | 0.0 | н/д | 0.002 | 0.005 | 14.218 | 113.744 |
Polyunsaturated (g) | 1.094 | н/д | 0.002 | н/д | 1.42 | 0.0 | 0.005 | н/д | 0.005 | 0.002 | 2.529 | 20.232 |